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<title>Comments for Using Adrenaline Rushes To Max Your Lifts</title>
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<title>What I found personally from lifting weights for sports is that if you are by urself without someone spotting you your able to lift heavier weight. I was able to lift more weight by myself and when i ..</title>
<link>http://www.content4reprint.com/fitness/muscle-building/using-adrenaline-rushes-to-max-your-lifts.htm#comment_551</link>
<guid>http://www.content4reprint.com/fitness/muscle-building/using-adrenaline-rushes-to-max-your-lifts.htm</guid>
<pubDate>Wed, 17 Dec 2008 00:04:56 +0000</pubDate>
<description><![CDATA[ What I found personally from lifting weights for sports is that if you are by urself without someone spotting you your able to lift heavier weight. I was able to lift more weight by myself and when i would go to the actual workout for my team where i had someone spotting me i couldnt do the weight i did when i was lifting on my own.  ]]></description>
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