Fitness Subcategories
Fitness Articles
March 17 2007: Utilizing The Food Pyramid For A Healthy Diet Plan by: Ramone Stevenson
In our never-ending quest to be slim and fit, different people have different ideas about what type of body looks best And due to this diversity in opinion, some of us are going to the extremes of the dieting spectrum
March 17 2007: Can The Cabbage Soup Diet Help You Lose Weight ? by: Ken Black
The Cabbage Soup Diet is different and a little extreme, at least at the start Here are all the details and a new cabbage soup diet pill announcement at the end of this article
March 16 2007: Is A Thyroid Problem Making You Fat? by: Peter Rapport
Are you gaining weight unexpectedly Are you not losing weight when you're doing everything right
March 16 2007: Weight Loss Diets: Fact And Fiction, Part 1 by: Adrian Adams
The weight loss industry is a booming industry worth billions of dollars annually It therefore should be no surprise that we are constantly being bombarded with new вЂ
March 16 2007: Weight Loss Diets: Fact And Fiction, Part 2 by: Adrian Adams
Now that we have looked at some very common fallacies, let’s take a look at some important weight loss facts These facts can make a huge difference to your ability to achieve your weight loss goals and then maintaining your new weight in a healthy manner
March 16 2007: Weight Loss And The Body Cleanse by: Anthony Kollar
Weight loss is a popular subject today After all either you know someone that wants/needs to lose weight, or you are intersted in losing weight yourself
March 16 2007: Heart Attack Signs by: Sven Ullmann
Today, people mistake heart attack for cardiac arrest The differene between the two is actually very distinct
March 15 2007: A Better Option For Lasik Surgery: The Intralase Method by: Samantha Davis
Improvisation is the key to better performance always, and this holds good for lasik surgery too Over the years, scientists have been looking at ways and means to improve the quality of lasik surgery
March 15 2007: Who Most Likely Will Suffer From Panic Attacks by: Geoff Visaya
Nearly one-third of Americans, or more than one hundred million people living in the United States, has suffered from a panic attack sometime or other during their life There are many reasons why this may be so, researchers are still trying to determine answers to this question, but among people who are frequent sufferers, there appears to be several common factors
March 15 2007: How To Get Great Curve Fitness by: Steve Johnson
As a woman your exercise program includes a variety of different needs that you want to meet You want to loose excess body fat, tone, and build curves so that you look your best
March 11 2007: Effective Allergy Relief by: Steve Johnson
Your nose is running, your eyes are itchy and watery and you just want to crawl out of your skin What you wouldn’t do for effective allergy relief
March 11 2007: Free Healthy Diet Plans For Your Kids’ Well-being by: Steve Johnson
Child obesity is on the rise in the United States As a matter of fact, it’s been a growing problem for quite a few years now
March 08 2007: What I Saw At The Gym: Kind Of Like A Solar Eclipse by: svpras
Is just me or are some of the things that folks wear to the gym enough to burn your retina, permanently? You know like a solar eclipse when the experts warn that looking right at it without a filter w
March 07 2007: Take Care of Your Body This Flu Season! by: LeadersExcel
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads
March 07 2007: Prepare Your Body For The Flu Season by: LeadersExcel
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrie
February 16 2007: 3 Fitness Sins and How to Reduce Their Consequences by: k_buchanan32
If you were to describe yourself today, you would say that you are a mature adult, who watches his diet, does not abuse his body, lives healthy and tries to stay fit. But would this same description b
February 16 2007: A Simple Guide to Fight Stress by: j_hardcastle89
Everyone has suffered from stress at least once. If you remember your palms becoming sweaty before an interview, experiencing headaches when thinking of your last work problem, or having stomach disor
February 16 2007: Massage Therapy - If You Haven't Tried It Now 's The Time by: k_buchanan32
One of the most relaxing and rejuvenating experiences you can have is that of receiving or giving a massage. During our busy daily schedules we are constantly adding pressure and stress as we do not f
February 16 2007: 7 Myths of Exercising by: j_hardcastle89
This article is dedicated to the truth behind some of the most well-known exercise legends of our times. Selecting the views and opinions from a variety of sources, like doctors, gym trainers, and fit
February 15 2007: The 7 Things That Personal Trainers Do To Tick Clients Off by: svpras
Over the years we have had our share of both excellent and suspect Personal Trainers. From these experiences come the 7 things that they do to tick clients off.1. Fail to keep appointments: perhaps th
February 06 2007: Interval Training Or How I Survived 58 Minutes And 11 Seconds by: svpras
After 6 months training with my personal trainer I showed up for our Saturday session and she informs me that we are to begin four weeks of Interval Training. This consists of a series of exercises th
February 05 2007: Keeping Your Age Fit: Effects of Exercise on Aging by: juliehealth
It has finally happened. You are not twenty-one anymore. It must be time to start looking at possibilities for anti-aging. You can now put on your punching bags and begin the training. You will want t
January 27 2007: A Simple Guide To Buying A Quality Mountain Bike by: teahupoo
Many people these days are pursuing healthier, more active lifestyles. These people are discovering the benefits of having a strong fit body. One of the ways people are choosing to exercise is bike ri
January 27 2007: No Pain No Gain And Other Exercise Myths You Need To Know About Now by: teahupoo
When I was bodybuilding years ago it used to amuse me when I would have kids come up to me with my twenty inch arms and say, "I just want to shape up a little, I don't want to have arms that big". As
January 27 2007: Mens Triathlon Offseason Workout Tips by: mikeherman1
Whether you are a man interested in beginning training or continuing your training so that you can compete during the sport 's season, having a proper mens triathlon offseason workout is critical. Even
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Tags: Fitness
