Fitness Subcategories
Fitness Articles
May 28 2007: A Recovered Treasure: The Pilates Method by: chiron99
In a way, he 's a lot like Edgar Allen Poe.The famous writer had been deceased for many years before he miraculously cracked super-stardom, his once-buried work revamped from the ashes to be relished b
May 27 2007: Abs Work Out- Get Your Abs Looking How You Want Now by: dandaz98
Getting a good abs workout can be done almost anywhere, at any time. There is no need for all this fancy gym equipment, strapping you into machines and pulling you this way and that. All you really ne
May 27 2007: Running - Have Hi-Tech Machines Left Running in the Dust? by: chiron99
A sexy pair of legs moseys its way down a soft, vacuumed carpet, around a bend, and through a long, narrow aisle.Suddenly, these shapely stems, which are encased in bright spandex, dissolve into a jun
May 27 2007: Spring Is Here! Tips For Getting Into Shape by: adrianadams
If you woke up this morning, looked out your window, and got that sinking feeling' you're not alone! That sound you heard across the nation was the collective sighs of women who looked outside and rea
May 26 2007: The Ultimate Fighting Secret by: Nobletraining
Last month, I sat down with a group of friends to watch the latest pay-per-view Ultimate Fighting Championship (UFC) event.The host of the party was a major fan, and he laid out a nice spread for us w
May 16 2007: Cross Training Has Benefits by: elgerdh
No matter what the sport, most experts agree that athletes and fitness enthusiasts should cross train. For injury prevention, muscular balance, and improved performance, most top athletes today do mo
May 10 2007: Guide To Physical Exercise by: webrepairservice
Physical exercise is very important in maintaining health and keeping in shape. There are many types of physical exercise depending on your abilities and what you like to do. Whether you like playing
May 04 2007: Take a Hike! Get Out of the House and Explore Hiking by: Cole3388
Hiking is an endeavor that a person can undertake that can fill so many voids and do so many positive things for you and your body. This hobby or sport, however you want to classify it, is something t
May 04 2007: The Skinny Guy 's Guide To Gaining Weight by: vincefitness
How would you like to learn how to gain weight fast? If the title of this article caught your attention, there is a good chance you are sick and tired of not seeing the weight on the scale budge. Most likely you just got home from the Mandarin buffet and still can't budge the scale. You could live on McDonald 's and Pizza Delight and your Ferrari style metabolism would simply burn it off. In a world that is obsessed with losing weight – you are interested in gaining weight!
May 01 2007: Successful Abs And Core Muscles Workout by: svpras
Deep within your musculature rest a series of important elements to achieving a successful ab and core workout. So, you may be asking, "why should I care about muscles I cannot even see"? The answer i
May 01 2007: Fit Women Are At Higher Risk Of Stress Incontinence - But Help Is Available by: lindamcc
It 's a fact that women who play sport or exercise are more likely to suffer from stress incontinence than other women. Research has shown that 80% of elite trampolinists suffer from this problem, and
April 30 2007: How To Safely Enjoy Adult Sports by: safetytimes
There are some serious hazards associated with the game of golf that have nothing to do with water and sand. You have your lightning. And the intoxicated fool in the runaway golf cart. And the screami
April 25 2007: How To Pose In Front Of The Camera For Fitness Modeling by: pptwhite
With fitness modeling, there are several things a model must be knowledgeable of, in addition to getting her body into shape, if she wishes to have continued success. Whether it is learning about ligh
April 25 2007: Triathlon Basics...Train All Of Your Body Systems In Texas by: precremix
A triathlon is a grueling competition that includes running, biking and swimming distances. The races can vary in distances, with the shorter Tinman, which includes a .62 mile swim, 28.6 mile bike rac
April 24 2007: Who Wants To Climb A Rock In Texas? by: precremix
More and more people from all walks of life in Dallas, Houston and all parts of Texas are becoming enthusiastic about rock climbing. Climbing techniques are evolving, and rock-climbing gear is being r
April 23 2007: Let 's Go Bouldering! by: precremix
Bouldering is a type of rock climbing that 's undertaken without a rope and is normally limited in respect to the height the climber ascends the route so that any fall won't risk significant injury.Thi
April 19 2007: 7 Reasons You Don't Need A Fitness Personal Trainer by: ChrisChew
This is a tongue in cheek article about fitness instructors and you.If you do a search for fitness personal trainers on the internet, you will come across many health and fitness websites extolling th
April 18 2007: Workout Exercises To Flatten Abs, Achieve Core Fitness And Reduce Lower Back Pain by: svpras
Why should you care about muscles you can't even see? The answer is, among other reasons, to flatten abs, eliminate back pain - particularly lower back pain - and achieve core fitness. By now you are
April 18 2007: Workout Those Arms and Legs With These Easy Exercises by: ebookreseller
Easy exercises anyone can to for working out your arms and legs.ReachesThis is a really simple exercise. Stand up straight, and simply reach as high as you can. Switch back and forth between arms. Do
April 14 2007: Riding The Waves - A Guide To Water Skiing In Texas by: precremix
Water skiing is a popular summer activity throughout Texas, with people flocking to lakes and beaches with skis and boat in tow. For a beginner, the thought of being towed behind a boat on a pair of s
April 13 2007: Mastering The Basics Of Inline Skating In Texas by: precremix
Inline skating is a great way for individuals in Dallas, Houston or anywhere in Texas to get and keep in shape. But before attempting this sport, you should know some of the basics, as well as take sa
April 09 2007: Senior Fitness - The Right Approach To A Well-Rounded Program by: vitalgirl
Fitness is not only the prerogative of the young. However seniors need programs that take their unique needs into account. This is particularly true of those suffering from illnesses or joint problems
March 29 2007: A Personal Trainer 's Top Five Fitness Tips by: Guest
Fitness and nutrition are vital components of happiness. Here
are five tips to get fit today.
March 17 2007: Colon Cancer Symptoms by: Sven Ullmann
Cancer is one of the leading causes of death worldwide In the United States, around 1000 patients die each day from complications of cancer
March 17 2007: Utilizing The Food Pyramid For A Healthy Diet Plan by: Ramone Stevenson
In our never-ending quest to be slim and fit, different people have different ideas about what type of body looks best And due to this diversity in opinion, some of us are going to the extremes of the dieting spectrum
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Tags: Fitness
