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Weight Loss Articles

Fri, 4 Jul 2008: 7 Ways To Get Skinny Fast
There are so many fad diets out there and they all claim to be the best, the simplest, the easiest and so on. If that is the case, then why is it that everyone who tries these fad diets gains the weight right back? It's because fad diets do not work! You know what else doesn't work? Diet pills, calorie-counting, and diets that tell you to cut out essential foods and food groups.


Thu, 3 Jul 2008: How to Survive a Plateau!
Are You Struggling At A Plataeu? Do You Want To Break The Halt?Then Continue To Read The Article!

Thu, 3 Jul 2008: Top 5 Fast Ways to Lose Weight
Everyone is busy. Everyone has a hectic schedule with work, family and social life. Realistically, who has time for those fad diets that make you count this and that before you can even eat? Who has time for hour-long workouts everyday of the week?

Wed, 2 Jul 2008: 6 Possible Causes of Lower Back Pain
Nearly 80 percent of adults in America suffer back pain at one point in their lives, and millions of dollars are spent each year treating lower back pain. Following is an article about what might cause lower back pain.

Wed, 2 Jul 2008: Are You A Weightloss Bully?
When It Comes To Weightloss Are You Tough As A Bully? Find Out Actually Why You Wished You Were A Bully At Your Weightloss!

Tue, 1 Jul 2008: Binging And The Delusion Of Fear - How Our Brains Work
In this article we are going to undertake an exploration into chronic obesity and binging being caused - to a great extent - by delusion and mental distortions brought on by fear of survival. Whether you are severely overweight or have simply struggled to lose weight, we believe this article can be of inspiration.

Sun, 29 Jun 2008: Natural Solutions To Achieving Great Weight Loss Results
There are many easy and helpful tips to assist in the challenge of natural weight loss. Keeping weight within optimal levels can be one of the best things to do for overall health, wellbeing, longevity and self esteem.

Sat, 28 Jun 2008: 3 Skinny Secrets For Summer Weight Loss
There are plenty of celebrity (fad) diets that are covered in the media. But if you really think about it, the people who have to lose weight fast and keep their bodies fat-free are models!

Sat, 28 Jun 2008: Don't Get Confused With Summer Weight Loss
There are so many diet programs, books, and sites that choosing a diet has become downright confusing. For example: The South Beach Diet, Atkins Diet, Juice Fasting and you even see celebrity's pitching their diets. Now some of these diets may have their good points, but for the most part they tell either the incomplete truth or downright lie about what it takes to lose weight.

Fri, 27 Jun 2008: Simple Weight Loss Tips
There are no great secrets to losing weight. Losing weight is defined simply as expending more energy than you consume. It sounds simple. However, if losing weight were that simple, there would be far fewer overweight people.

Fri, 27 Jun 2008: Bridal Tips For Summer Weight Loss
Chances are that you will either get married or attend a wedding this summer, either way, you will need summer weight loss. Have no fear! We are about to cover the most savvy tips for getting in shape for your big day whether you are just attending or participating as the lucky bride.

Thu, 26 Jun 2008: Incinerate Fat and Spend Less Time in the Gym by adding H.I.I.T to your Routine
Incinerate Fat and Spend Less Time in the Gym by adding HIIT to your Routine. What is the difference between HIIT and your run of the mill cardio, and why will it help you lose weight faster and more effectively than your average dieting and cardio scheme? The answer is in the science behind it all.

Tue, 24 Jun 2008: Get Up All You Couch Potatoes It is Time To Exercise
I am about to enlighten you about a exercise that seems to have gone by the wayside but was very beneficial in your parents and grandparents day. It does not require any special equipment and it does not cost you anything. In fact, you do not even have to join a gym or have a buddy to do it.

Tue, 24 Jun 2008: How To Explore Weight Loss Facts And Learning From The Mistakes!
Let's Face The Fact! There Are No Magic Blullets That Is Going To Help You Lose All The Weight.Follow These Simple Strategies For A Permanent Healthy Weightloss!


Mon, 23 Jun 2008: Eating Organic and Whole Foods Will Help You Lose Weight
In order to lose weight you must make lifestyle changes. You need to know what foods to eat and when. Find out how you can lose weight with a diet plan that includes eating more organic and whole foods by reading this article...

Mon, 23 Jun 2008: Ways To Lose Weight Using The South Beach Diet
South Beach diet plan is among the most widely used ways to lose weight today. There are several stages in the South Beach diet, and each phase has its specific rules and purposes. The weak link in sticking to any weight loss program is an individual's appetite. The good news is that techniques have been formulated to help people regulate their appetite in a safe and natural way.

Thu, 19 Jun 2008: Diet Drinks and Sodas Cause Weight Gain
A recent University of Texas study has determined that drinking diet drinks and sodas actually causes you to gain weight! Read this article to find out why...

Sun, 15 Jun 2008: The Six Quickest Ways to Get Your Core Strong and Your Abs Hard as a Rock
You can easily and quickly have abs of steel and an abdominal core that is solid as a rock faster than ever. Find out the six most effective and steps.

Sat, 14 Jun 2008: How to Easily Get Rid of Your Cellulite and Quickly Get Sleek Sexy Legs
Discover the most effective methods to easily and quickly get rid of horrid cellulite and get sexy Legs and a Perfect Butt.

Fri, 13 Jun 2008: The Secret 2 Fat Loss: 4 Hidden Secrets To Healthy and Quick Weight Loss
It happens to everyone. At one point or another, those of us working hard to lose weight end up searching for an easy miracle magic pill, something that gets us the weight loss results we want and quickly. Everyone has their own reasons but we all know that everyone has looked before or will look for the magic pill, the secret to fat loss.

Fri, 13 Jun 2008: Weight Loss, Fasting & Personal Responsibility
In this article we shall talk about weight loss, health and the importance of assuming personal responsibility over our bodies and lives. The stories related here are from real life persons. Names have been changed, but the examples are clear as day for us to ponder and examine.

Thu, 12 Jun 2008: Drinking Water: Step 1 in Weight Loss
The simplest solution and first step to weight loss should be to properly hydrate your body. Many bodily functions rely on water. A water shortage can result in weight gain and disease. If you have struggled to lose weight, it may not be your fault. Your body has other emergencies to contend with because it is dehydrated. Learn how to re-hydrate and lose weight the right way.

Thu, 12 Jun 2008: Weight Loss Myths, Fad Diets and Scams
Don't be mislead by weight loss myths and diet scams! They may help you to initially lose weight but will seldom work for the long term.

Thu, 12 Jun 2008: Eyes Wide Shut / Mouth Wide Open - The Obesity Epidemic
We live in a world that often tells us more is better. Fasting for weight loss, fitness and health may be good for the holy, some may say, but hunger -real or imagined - must be appeased at all times and without question. Such delusion is leading millions to sickness and, unfortunately, an early grave.

Thu, 12 Jun 2008: The Secret 2 Fat Loss: Eat The 5 Best Summer Foods For Weight Loss
You don't need to starve yourself on a crazy fad diet if you want to look leaner and sexier in your shorts or swimsuit this summer. The secret to weight loss is to choose healthy foods and to take in fewer calories than you burn.


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