Yoga Articles
Who are some of the best teachers a Yoga instructor could have? The answer should not surprise you, but it is our Yoga students who create the best Yoga teacher from within us. Consider this: Random questions develop complete knowledge of any given subject.
Fri, 16 Nov 2007: Powerful Science of Kundalini Yoga Explained
Kundalini Yoga introduced and explained. How Kundalini Kriyas work to dissolve granthis (blockages) and clear pathways for the flow of Kundalini Shakti. How Kundalini activates and balances the chakras leading to overall well being and finally enlightenment.
Thu, 15 Nov 2007: What Is This Thing Called Yoga ?
There are different kinds yoga. The main focus of yoga is to benefit your physical and mental health. Yoga is a practice that will focus on the harmony between mind and body.
Mon, 12 Nov 2007: Practical Applications of Yogic Philosophy - Perception and Myth
Where does a student of Yoga start his or her practice? What is the foundation of Yoga practice? Why do so many Yoga classes and teachers avoid approaching the foundation of Yoga?
Fri, 9 Nov 2007: The Purpose of Yoga - Finding Yourself
Some people claim to find themselves after practicing Yoga faithfully - but how can this be? Yoga is an art of living. In fact, Yoga is a 5,000 year old archive of solutions for the many forms of suffering, which plague mankind.
Fri, 9 Nov 2007: Designing a Plan to Become a Yoga Teacher (Part 2)
While you are at it, make sure that you are calling a Yoga teacher training center and not a "diploma house." If they certify everything from pet sitting to web design, what do you think they really know about teaching Yoga?
Fri, 9 Nov 2007: The Purpose of Yoga: The Change We Wish to See
One common thread among all Yoga practitioners is the desire to make the world around them a better place to live on all levels. Many Yoga teachers volunteer community time in selfless service or contribute to local charities.
Fri, 9 Nov 2007: Teaching Hatha Yoga: Religion and Western Culture
Some Gurus preach that Yoga should be founded within a particular religion. Some Yoga teachers read the Rig Veda, Bhagavad Gita, and speak Sanskrit words, so they must be covertly teaching Hinduism, or some other religion, right?
Fri, 9 Nov 2007: What to Look for When Hiring a Yoga Teacher (Part 2)
The best selection is a Yoga teacher with a balance of all these factors. The one dimensional Yoga teacher is not an optimum fit for any organization. Within this current climate of liability suits, safety is the most important factor of all.
Fri, 9 Nov 2007: Yoga Teacher Certification for the Rich and Famous
There are cost-effective, and less expensive solutions, to learn to teach Yoga by becoming a certified Yoga instructor, without the cost of an "arm and a leg."
Fri, 9 Nov 2007: Five Reasons Why You Should Not be a Yoga Teacher
Truthfully, there are no reasons why any of us cannot be, or do, what we want, as long as you are not hurting anyone. You should always strive to be the best you can be. However, you may find that many people create obstacles, in front of themselves, to avoid success.
Fri, 9 Nov 2007: Yoga Teachers Lead by Example - Part 1
During the course of a lifetime, most of us have heard the saying," Do as I say, not as I do." We see this kind of leadership everywhere we go. All politicians, religious leaders, police, sports professionals, parents, academic teachers, and Yoga teachers, lead by example, even if the example displayed is not a good one.
Fri, 9 Nov 2007: Facts About Yoga Business Coaching Services
There was a time when the use of the words, 'Yoga' and 'business,' in the same sentence, would have been considered 'shameful.' However, when you have a Yoga studio, pay for a lease, advertising, insurance, utilities, and more - you know this is serious business. Whether you own a Yoga studio, or are an independent contractor, your money is 'on the line,' and possibly your life savings.
Fri, 9 Nov 2007: Yoga in Practice: Projecting Happiness
We are all human, living life with its many "ups and downs," but how can we keep our spirits up in difficult times? Projecting happiness is free and does not require a lot of money. Here are some ideas that will help you to be happier, and hopefully, more worry free.
Fri, 9 Nov 2007: The Link between Yoga, Mindfulness, and Weight Loss - Part 2
Your inner self or self is sometimes called "atman" or "jiva." This is the "creature" imprisoned within all of us. We all enjoy eating and want to savor every earthly pleasure to its fullest, but mindfulness makes us aware of much more than consumption of food and earthly pleasures. Therefore, mindfulness can be a natural dieting tool at mealtime.
Thu, 1 Nov 2007: Questions Frequently Asked About Yoga
Many people still think that Yoga is a religion. Others believe it to be a kind of magic. Some associate Yoga with the rope trick, with snake-charming, fire-eating or sitting on nail-beds, lying on broken glass, walking on sharp swords, etc.
Thu, 11 Oct 2007: Knowledge And The Relevance Of Yoga Poses
Although yoga is not a high-impact exercise, it can provide strength as well as suppleness to the body but you can cause injury to yourself if the poses are not correctly done. Through an in-depth kno
Wed, 10 Oct 2007: The Usefulness Of Yoga Accessories
Although yoga does not require too much accessories, the usefulness of yoga accessories cannot be doubted as it will make you more relaxed and secure. There are a few requisite yoga accessories that y
Tue, 9 Oct 2007: Easy And Advanced Yoga - What Is The Difference?
Most westerners usually wince when they the subject of yoga is brought up. All they see is complicated poses done by yoga practitioners. But there is easy yoga and the advanced level, so everyone who
Mon, 8 Oct 2007: Understanding Yoga As We Know It
Yoga is the vogue for those trying to lose some weight and get fit. It is relaxing and through meditation, one can achieve calmness of mind, as well as increase suppleness and agility through the exer
Fri, 7 Sep 2007: Understanding The Different Types Of Yoga
There are many different types of yoga and each has its own traits and benefits. By picking up the fundamental on each and every type of yoga, you can determine what is suitable for you.Hatha Yoga is
Tue, 21 Aug 2007: Yoga - The Fitness Mantra
'Yoga' in Sanskrit means 'to unite'. Now days it is being said that "yoga is the new mantra for fitness and health." It is an age old practice of meditation and helps in keeping the mind calm and peac
Sun, 15 Jul 2007: How To Begin Your Yoga Practice In Texas
When you begin your first Yoga class in Dallas, Houston or anywhere else in Texas, you will probably hear your teacher, or yogi, refer to it as "your practice." This refers to your individual experien
Sat, 14 Jul 2007: Yoga, Dogma, And Faith
I am always a bit surprised when I hear people say that yoga is offensive to some Christians. Or that someone of Christian faith cannot possibly practice yoga because it is against their beliefs, or w
Wed, 4 Jul 2007: Getting Bent Into Shape In Texas, Or Yoga For Beginners
Yoga has become a very popular form of physical activity for many individuals in Dallas, Houston and elsewhere in Texas. It involves both physical and mental balance and is good for strengthening your
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