Yoga Subcategories
Yoga Articles
October 08 2007: Understanding Yoga As We Know It by: apple33p
Yoga is the vogue for those trying to lose some weight and get fit. It is relaxing and through meditation, one can achieve calmness of mind, as well as increase suppleness and agility through the exer
September 07 2007: Understanding The Different Types Of Yoga by: apple33p
There are many different types of yoga and each has its own traits and benefits. By picking up the fundamental on each and every type of yoga, you can determine what is suitable for you.Hatha Yoga is
August 21 2007: Yoga - The Fitness Mantra by: abhishek
'Yoga' in Sanskrit means 'to unite'. Now days it is being said that "yoga is the new mantra for fitness and health." It is an age old practice of meditation and helps in keeping the mind calm and peac
July 15 2007: How To Begin Your Yoga Practice In Texas by: precremix
When you begin your first Yoga class in Dallas, Houston or anywhere else in Texas, you will probably hear your teacher, or yogi, refer to it as "your practice." This refers to your individual experien
July 14 2007: Yoga, Dogma, And Faith by: vitalgirl
I am always a bit surprised when I hear people say that yoga is offensive to some Christians. Or that someone of Christian faith cannot possibly practice yoga because it is against their beliefs, or w
July 04 2007: Getting Bent Into Shape In Texas, Or Yoga For Beginners by: precremix
Yoga has become a very popular form of physical activity for many individuals in Dallas, Houston and elsewhere in Texas. It involves both physical and mental balance and is good for strengthening your
June 25 2007: Yoga From The Inside Out - New Perspectives In A Personal Practice by: vitalgirl
I was reading through an article in a yoga magazine today, and it sparked some 'ah-ha 's ' on some yoga issues I have been wrestling with. And in my practice today, not only did I rediscover the way my
June 01 2007: The Aims of Hatha Yoga by: jimmycox
Hatha Yoga can help you towards better health and calm your mind so that you can solve your personal problems, but I do want to stress two facts. Firstly, that the aim of Hatha Yoga is not the acquisi
May 24 2007: Headstand and Inversion Yoga Poses - A Primer by: vitalgirl
Headstand (salamba shirshasana) is one of the yoga poses that are considered inversion poses. Inversion poses involve any asanas that lift the feet above the head. Other inversion poses that are well
May 23 2007: The Purpose of Yoga - Peacefully Co-existing with Others by: JACKIE
Yoga has always contained ethical guidelines and methods for people to co-exist in harmony. The Yamas and Niyamas have changed a little over time, but the guidelines are there to keep humankind in pl
May 22 2007: Teaching Hatha Yoga: Difficult Students and Fitness Centers by: JACKIE
What would you do if you had to substitute your Yoga class for an Aerobic Step class? What if one of the Step Aerobics students gave you a case of misplaced aggression because he or she was disappoint
May 21 2007: Patenting Yoga - A Crime against Humanity by: JACKIE
What 's next; will we have to pay a toll to meditate? How can it be morally correct to gain a US patent on a 5,000 year old system founded in India? Who should have the right to claim Yoga? What about
May 19 2007: Yoga Being the Key to Modern Ailments by: jimmycox
As recently as a century ago, when the average life expectancy throughout the Western world was less than forty years, people gave little thought to keeping fit. Life was simply not long enough. The f
May 14 2007: Tips On Getting The Most Out Of Corpse Pose In Yoga by: vitalgirl
Shavasana, or corpse pose, is usually done at the end of most yoga sessions. It is a deceptively simple posture, as there is no twisting, or stretching or anything that is usually associated with the
May 12 2007: Yoga Positions - A Few Tips by: vitalgirl
Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no wonder that yoga 's popular
April 24 2007: Should an Obese Person Become a Yoga Teacher? by: JACKIE
There seems to be a stereotypical view of what a Yoga teacher should look like. Worse yet, there seems to be a preconceived notion about what a Yoga teacher should weigh. There are many reasons for th
April 24 2007: Learn Ashtanga Yoga For Strength And Flexibility by: vitalgirl
Ashtanga is a more physically intense form of yoga than most, which is one of the reasons for its' immense popularity. This can make it more challenging to learn however. There are two main ways it is
April 23 2007: Yoga Insights: Walking Yoga Meditation by: JACKIE
Walking meditation is more difficult for most Yoga students, than breath awareness meditation, but it is very beneficial to those students who have difficulty sitting still. Some Yoga practitioners ar
April 20 2007: How could a Shy Person Become a Yoga Teacher? by: JACKIE
The calling to teach Yoga classes can reach into any of us, but what about obstacles which hold each of us back. A shy person may want to become a Yoga teacher, but how can he or she develop the voice
April 19 2007: Yoga for Health: Are You Stressing Out? Take a Yoga Class by: JACKIE
Stress is actually the number one killer of humans on the planet. Stress is a factor and cause of more physical and mental diseases than most of us can imagine. If you have any disease or ailment, str
April 17 2007: What Else Should a Hatha Yoga Teacher Know about Pranayama? by: JACKIE
Since Yama literally means "control," you could say that Pranayama is control of "vital energy." When teaching Yoga classes, the four stages of Pranayama should be thoroughly explained. If you think i
March 08 2007: Working Principles Behind Yoga by: kevinp
Yoga is a sacred practice and a healing tool of growth and transformation. It honors the individuals spiritual, emotional, psychological and physical process of human evolution. Yoga gives you the cou
March 07 2007: Will Yoga Help Weight Loss? by: jakekennedy
The answer to the question in the title of this article, 'Will Yoga Help Weight Loss?', is a resounding 'Yes'. Yoga will help weight loss and has been proven to do so. Yoga will work on both your body
February 24 2007: Guide To Yoga Supplies And Props by: vitalgirl
Whilst yoga can be practised without any props or special equipment, sooner or later most people decide to invest in some supplies for their home practice. Equipment can generally be divided into two
February 22 2007: What is Metodo Pilates? by: pitorian
It is invariably undeniable that one of the most popular and sought-after exercises nowadays is Pilates. In fact, this exercise has become a common household name, pushing back to ten years ago. Befor
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Tags: Yoga
