Meditation Articles
Meditation is a priceless pursuit, but it does take time. How can we make the process of meditation quicker?
Tue, 1 Jul 2008: Techniques How To Meditate
Many people have asked about different techniques how to meditate. There are a variety of different ways, but the basic principles are universal.
Sun, 29 Jun 2008: Enlightenment By Design: Discover The Real You!
What is enlightenment, and how do we get it? We start by taking a closer look at what we mean when we say 'enlightenment'...
Wed, 25 Jun 2008: Real Yoga: Voyage Into The Self!
What's Yoga really about? Sure, it's a great way to get in shape, but are there more benefits than this? Let's take a look at some methods to super-charge your practice of Yoga!
Mon, 23 Jun 2008: Meditation And Self Hypnosis: What's The Difference?
What is the difference between meditation and self-hypnosis? More importantly, can the two be used in conjunction to create a more powerful effect?
Fri, 20 Jun 2008: The Law of Attraction: What Do You Really Want?
If the Law of Attraction tends to bring us what we focus on the most, how do we bring our desired focus into the deep levels of our mind?
Fri, 30 May 2008: Compassion Can Change Your Brain and Make You Happier
Describes how compassion meditation can cause changes in the brain that facilitate happiness.
Fri, 23 May 2008: Using Compassion As A Meditation Practice
An informative article that explains how a regular practice of compassion can immensely help you in mastering meditation.
Mon, 19 May 2008: The good, the bad and the ugly facts about fats.
Fats, The Good…The Bad and Omega 3.
This has become a hot topic lately. There is so much talk of fats, the healthy fats, the bad fats, the trans fats. I have done some research on fats, trying to keep it simple for us. Here is some important information I have come up with. Omega 3 has become a favorite topic of mine. It has such amazing health improvement qualities. Remember, this is for your information only, and not meant as gospel nor is it meant for diagnostic purposes.
This has become a hot topic lately. There is so much talk of fats, the healthy fats, the bad fats, the trans fats. I have done some research on fats, trying to keep it simple for us. Here is some important information I have come up with. Omega 3 has become a favorite topic of mine. It has such amazing health improvement qualities. Remember, this is for your information only, and not meant as gospel nor is it meant for diagnostic purposes.
Sun, 27 Apr 2008: The 15 Secret Abilities of Qigong & Extra Sensory Perception (ESP)
The concept of developing ESP through Qigong training once created controversy. Now you can see the value of how Qigong allows the sensitivity in your body to increase, enabling abilities like ESP to grow and develop by choice.
Fri, 25 Apr 2008: Meditation Is Medication - Is It True That Meditating Is Medication For Your Mind?
Humanity has ever sped forward. In the west we have a totally different view of what medication really is. For science, the spiritual aspect is generally left to people to decide on and label. This unbiased view though is a great position has caused the continuance of many health problems.
Thu, 24 Apr 2008: Qigong Density Training: Bridging The Gap From Body To Mind
Discover the significance of training your mind and body to increase the qi of the internal body both physically and mentally. Learning how to vividly see the qi, enables quicker expansion of qi energy.
Mon, 21 Apr 2008: The 7 Facets of Qigong Pressure Training
The purpose of this article is to distinguish as well as give the attributes or abilities within each of these types of "qi power" approaches. There are many methods within the internal arts that make it very confusing to the practitioner, what we hope to do is to give you an idea of what the differences are and some of the practices that go along with them.
Thu, 10 Apr 2008: Qi Energy & Physical Movement Abilities
Increasing you Qi energy, will allow you to harness abilities not readily available. These are the mysterious side effects of Qigong Power Training, and how you can train your body to increase it's internal energy.
Sat, 5 Apr 2008: Why Is Yoga So Popular In The West?
In the west, over the last few decades Yoga has gone from a topic, which seemed like taboo, to a topic which is regarded as an important topic for many reasons. The health benefits seem to be the biggest reason for the uptake of yoga in the west.
Thu, 3 Apr 2008: Want Superior Health? Try Energy Breathing
Many religious traditions, such as the Hindu, Taoist and Buddhist traditions, have had special breathing methods inherent in their practices; these are meant to put practitioners in line with the essence of their beings. Martial artists, too, have made use of these breathing techniques in order to perform astonishing athletic pursuits.
Thu, 6 Mar 2008: Japa Meditation: The Link To A Transcendental Realm
This article describes the benefits of japa meditation and its aims
Sun, 2 Mar 2008: Meditating Can Help Break Old Bad Habits That Can Lead To Insomnia
If you are suffering from, or have had in the past, some rather unpleasant experiences of not being able to sleep, take heart. You are not alone, and you definitely have lots of wide-eyed company sharing this dilemma with you.
Tue, 26 Feb 2008: Reaching The Meditation Realm
What exactly is meditation? You can reach the realm of meditation by emptying yourself, while allowing the universe to fill the void. This is the meaning of all those interesting quotes you find on the box of Meditative Time tea made by the Yogi Tea brand.
Wed, 30 Jan 2008: How Much Time Should You Practice Daily Meditation For
How much time do you need to practice daily meditation in order to reap the amazing benefits that such practice bestows?
Fri, 4 Jan 2008: Basic Yoga Excercises Explained
We are going to try some exercises for the neck and eyes which will help do away with eye strain, tension, and stiffness of the neck. You can do them whenever you please.
Fri, 4 Jan 2008: What You Are Really Thinking
Being able to control your life is a powerful thing. If you follow the tips in this article you will be able to have more good days and eliminate your bad days.
Sat, 29 Dec 2007: Daily Accounting Meditation Technique for Remarkable Spiritual Growth
One of the greatest meditation techniques for making progress in your spiritual evolution, is surprisingly not very well know, or widely practiced. In fact it does not even have a good name, but I call it my Daily Accounting Meditation Technique.
Thu, 27 Dec 2007: Do You Know The Different Types Of Yoga ?
There isn't just one type of yoga, in fact there are many.
Tue, 18 Dec 2007: It's Wonderful But Dangerous to Your Meditation Practice
This wonderful activity, that we all do quite a bit of, can be very dangerous to your daily meditation practice.
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