Nutrition Articles
Both the Glycemic index (GI) and the Glycemic load (GL) rankings of carbohydrates are based on the effect they have on the body when they are converted to glucose as they enter the bloodstream.Glycemi
Mon, 8 Jan 2007: What Is The Natural Diet For Humans?
How do you know what diet to follow? Determining the right diet can be extremely confusing. Every time you read a different diet book, the author makes a logical argument and seems to back it up with
Mon, 8 Jan 2007: The Good Doctor's Advice On Controlling Cholesterol Naturally
I have always enjoyed reading the health articles of The Good Doctor--Dr. W. Gifford-Jones. His articles have always provided the most down-to-earth, bone-marrow-wisdom kind of information about healt
Sat, 6 Jan 2007: Anti-Inflammatory Diets: Are They Right For You?
Research has shown that inflammation in our bodies can raise our risk for heart disease, diabetes and other chronic diseases. Inflammation can make us miserable during allergy season too. Luckily, ant
Fri, 5 Jan 2007: Natural Antioxidants - Foods That Everybody Should Eat
We all know that natural antioxidants are essential for you health. They fight cancer, straighten your immune system, and have anti-aging properties. But what exactly do you need to eat, to get all an
Wed, 3 Jan 2007: Why Should I Care About Calories?
Frankly, I care more about the taste or flavor of the food I take than calories.And yet it's extremely important for one to understand how calories contribute toward how weight is gained or lost befor
Wed, 3 Jan 2007: Was Popeye Right?
The other day I was doing some research on discovering which raw foods have the highest alkaline mineral content. The major alkaline minerals are calcium, magnesium, sodium and potassium. Any raw food
Fri, 15 Dec 2006: Eating Tips To Lower Cholesterol
Cholesterol is a sterol lipid, a form of fat that is found in the cell membranes of all body tissues of humans and animals. Most of the cholesterol in the body is synthesized internally in the liver,
Wed, 13 Dec 2006: Diets For Kids
First of all, kids should not diet! They should play, burn calories and replenish them with good nutrition. It's only when children eat too many sugars (and too many calories) and then do not burn the
Wed, 13 Dec 2006: Healthy Breakfast - The Most Important Meal of the Day
Almost everyone treats breakfast as the least important meal of the day. It never gets the attention it deserves. Dinner, on the other hand, is the kind of meal that should always be light and healthy
Tue, 12 Dec 2006: Secrets of the World's Healthiest People
Who knows the secret of the fountain of youth? After all, it always makes good sense to take advice from those who know what they're talking about - especially if they have proven results.As far as we
Sat, 9 Dec 2006: Weighing the Options
The other day it hit me. I am getting older and I won't look this good for the rest of my life if I don't start exercising and eating right. In my family, as it might be in many families, we have a hi
Fri, 8 Dec 2006: How I Beat Ecxema
How long has it been since you could go out into the sun for a tan, or went out in short sleeves and tennis shorts?The challenge and search for an ecxema remedy started on a long driving trip in the 9
Fri, 8 Dec 2006: Staying Healthy Is Vital But Simple
This may surprise you. But it is not difficult to take care of your health. No! It's not. The answer is to be found in simple things. But... staying healthy is a daily exercise.There is no reason why
Thu, 7 Dec 2006: Benefits of a High Fiber Diet
Diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease.Diets low in fat and rich in fiber-
Thu, 7 Dec 2006: Are Some Foods Causing Your Arthritis?
Does eating certain foods help to cure arthritis? Conversely, is the elimination of certain foods any help in controlling this debilitating and painful disease? With over 100 different forms of arthri
Thu, 7 Dec 2006: What Are Phytonutrients?
Folk wisdom has always singled out fruits and vegetables as being indispensable for health, but it has only been within the last thirty years that we know why. Science and technology have isolated com
Wed, 6 Dec 2006: Vitamin and Mineral Supplements: What You Need To Know Before You Buy
Important! Read this before you buy another vitamin-mineral or nutritional supplement product. This information is vitally important to your health. All vitamin supplements are not the same. AND there
Wed, 6 Dec 2006: 7 Nutritional Secrets of the Biggest Hollywood Stars
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than li
Page 21 of 21
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21]
