Nutrition Subcategories
Nutrition Articles
July 25 2007: Eicosapentaenoic Acid, What Is It Good For by: simon12
According to National Statistics Online, one in nine women will develop breast cancer at some point in their lives. With such a high number, its only natural to wonder what else we might be able to d
July 24 2007: What in The World is Acid and Alkaline Body Chemistry? by: dynamichealthtips
Acidic and alkaline body chemistry refer to the pH, or potential hydrogen, balance within the body. If we have the optimal acid/alkaline balance, we have blood chemistry balance, or homeostasis. This
July 24 2007: The Role of Fiber in Your Diet by: judesbiz
When you're talking about diet, you usually hear that you need less of something. Less fat, less sugar, less cholesterol. But there is one thing that you need more of: fiber.The use of fiber, bulk or
July 18 2007: 10 Self-Care Secrets for Slimming Down by: pgreaves
When experts lecture us on weight loss, it is usually all about exercise, calories and carbs. That is good information, but from one compulsive eater to another, I have provided some other tips that d
July 18 2007: Choose a Glyconutritional Supplement by: zachthompson
What are the basics of a healthy diet? Do you get as frustrated as I do when food shopping? The choice of foods available to the people in modern America today is extremely diverse, with novel foods b
July 18 2007: Top Five Tips for Maintaining Optimal Nutrition by: deltadave
Secretly we all want just a few things in life, none the least of which is to live a life that is healthy and energetic. One way to accomplish this is to eat a well balanced diet that fuels the body t
July 17 2007: The Healthiest Foods You Can Find - the Top Five (Part One) by: sdmeyers
And here we are at the Food Oscars, waiting for the envelope (please!) What are the healthiest foods you can eat, and how do they help you to live better?Like movie actors, there are a lot of foods ou
July 16 2007: Glyconutritional Supplements- Carbohydrates by: zachthompson
'Glyco' means 'Sugar' in Greek. Many people think that sugar is bad for health. However, if you look closely, there are 2 types of sugars. One type of sugars is 'intracellular' which can easily be fou
July 13 2007: Seven Keys to More Energy and Vitality by: jimsomchai1
Whether we are healthy is indicated by two factors. These are the level of our energy and vitality. Both are important for our daily life. They can make us perform much better in every aspects of life
July 13 2007: Breaking the Sugar Addiction: 16 Tips by: bestselfhelp
It seems as though added sugar is in everything these days, from ketchup to salsa to soup. It is everywhere, I suppose, because we have come to expect it to be. And it is not just the white stuff we n
July 12 2007: Why We Eat by: patbarone
In the quest for weight loss, the diet industry puts a lot of attention on what we eat but focusing on why we eat may be more important.After losing over 70 lbs. permanently and becoming a weight loss
July 11 2007: An Apple Juice A Day May Keep Asthma Away In Texas by: precremix
Researchers have discovered that kids in Dallas, Houston and the rest of Texas who drink lots of apple juice may be less likely to develop asthma symptoms. The National Heart and Lung Institute resear
July 09 2007: Healthy Eating for Families: 20 Quick and Easy Dinnertime Tips by: bestselfhelp
By the end of any given weekday, we have packed lunches, kissed foreheads, gone to work, driven carpool all over town, and now...now it is time to cook dinner.Here are twenty quick and easy dinnertime
July 07 2007: Alkylglycerols – Amazing Substance That Boosts the Immune System - Americans Unite – Take Charge of Your Health by: seabased
I am getting a little perturbed today as I read through information on a hugely important, amazing substance known as alkylglycerols (AKG’s), an ingredient found in the liver of cold water sharks. And since it’s also found in our bone marrow, and found in mother’s breast milk (as designed by nature) to help babies develop strong immune systems, this substance has to be good for us right?
July 07 2007: A Burp Free Omega 3 Product? What Does This Say? by: seabased
Most of the time I’m pleased that our choices in alternative supplements rest with just us, and not the FDA or some other government agency until I read an ad for a “burpless Omega 3.”
July 07 2007: Omega 3’s, EPA DHA and ALA – Where Are You Getting Your EPA DHA From? Restaurants, Grocery Stores or Fish? by: seabased
There is no question we need these 3 essential PUFA’s (polyunsaturated fatty acids). Our bodies need Omega 3’s derived from plant sources (ALA) and Omega 3’s (EPA DHA) derived from marine sources in an equal balance. An important note: Omega 3’s derived from plant sources are converted in our bodies to Omega 6’s. Why is this so important?
July 07 2007: Omega 3 – Finding A Needle In A Hay Stack by: seabased
As retailers, resellers and suppliers of fish oil jumped on the bandwagon to cash in on Omega 3 products, fish oil supplements sprang up far and wide with prices ranging from buy one, get one free, to $25.00 for a two month supply. While everyone wants a good deal, properly purified fish oil requires a distillation process, years of skill, and a fatty fish source. For a manufacturer to stay in business, the cost has to be absorbed in the purchase price with some room for profit.
June 30 2007: The Benefits of Proper Nutrition by: pptwhite
In today 's fast paced society we often grab whatever is quick and easy for lunch or dinner as we rush to get onto the next "big" thing. Many of us simply do not stop and take the time to think about w
June 30 2007: Can You Really Lose Weight With Green Tea? by: koneill22
There 's recently been a LOT in the weight loss news concerning green tea.Green tea 's weight loss effects have been causing more and more people to start sipping the ancient Japanese brew.But just how
June 28 2007: The Importance of Nutrition! by: TheBusinessPro
I'll bet you've never even taken the time to consider what your nutritional needs might be, or the importance of that nutrition on your health. Did you know that if the brain doesn't get enough protei
June 26 2007: The Skinny on Volumetrics: Using Simple Math to Lose Weight and Keep it Off by: pathar1
Warmer weather has arrived and so has the need to shed winter weight gain. Forget fad diets and fasting, a new approach to eating will help you lose weight and keep it off.Volumetrics, developed by Ba
June 20 2007: Organic This ... Organic That - What Exactly is "Organic" Food? by: lpvitamins
These days (every day) we hear so much about our food being grown and raised in modified ways. More and more of us are searching for labels to help us make more health-conscious choices. We find labe
June 12 2007: Can Food Lose Its Nutritional Value Over Time? by: teahupoo
Some foods can lose their nutritional value others cannot, let 's take a look into this further.You know if the label makes a claim on food value, let 's say they manufacture some nutritious drink produ
June 11 2007: Eat Chocolate for Health, but Make Sure It 's Dark Chocolate by: sdmeyers
Chocolate is not just a tasty treat. Chocolate is actually healthy for you in small quantities. Researchers have spent many years studying this delicious food (what a fun thing to research!) These res
June 09 2007: The Cornerstones To Better Health by: mikeblissett
How would you rate your own overall health on a scale of 1-10 right now (10 being top marks, 1 being lowest)?I can tell you personally after coaching with more than a thousand people the average is be
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Tags: Nutrition
