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April 05 2007: Low Glycemic Index Diets - Is The Glycemic Idex The Wrong Tool? by: lpvitamins
Is the glycemic index (GI) the wrong way to assess the insulin-related effects of food?The glycemic index measures blood sugar response per gram of carbohydrate contained in a food, not per gram of th

April 04 2007: Low Glycemic Index Diets - Are They The Path To Weight Loss? by: lpvitamins
The American Heart Association, the American Dietetic Association and other prominent groups endorse a unified set of guidelines for the optimum diet. These organizations exhort that the majority of c

April 02 2007: How To Lower Your Cholesterol Naturally by: gaia22
No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it

March 06 2007: How To Choose The Best Fruit Juicer by: TommyM
What are the basics of fruit juicers? If you know them, you can better get the best model for you. Juicers first came on the scene in 1930, when Dr. Norman Walker invented the first one. He must have

March 06 2007: Optimizing Your Diet to Lose Abdominal Fat by: auctionenterprise
Diet and exercise go hand in hand to aid in weight loss. In order to maximize your chances of developing those killer abdominals you desire, altering your diet is a necessary step. It is important to

March 06 2007: Atkins And Zone Diet - The History And The Basics You Should Know by: LowJeremy
One of the pioneers of the diet revolution in the early part of 2000 is the Atkins Diet, a program created by cardiologist Dr. Robert Atkins for the patients of his private clinic. Because it is so ve

March 05 2007: pH Balance and Digestive Disorders: Breaking the Vicious Circle by: JanetEmerson1
If you suffer from acid indigestion or acid reflux, chances are your body is unable to rid itself of toxic substances. A high acid level in your upper digestive tract is an indication that acid levels

March 05 2007: How Omega 3 Oils Benefit You For A Lifetime by: michaelbyrd
Science shows the benefits of fish oil with omega 3 only ends when you do. In other words, Omega 3 oils with EPA and DHA can contribute to better health your whole life long - from birth to death. It

March 03 2007: Is Flaxseed Oil A Source Of Omega 3s? by: michaelbyrd
Being a consumer isn't easy. And it 's not like you can major in it in college (you can major in marketing, but there are no degrees in consumerism). When you're a consumer, you really have to have you

March 02 2007: Healthy Eating Tips For The Elderly by: kensnow
The body composition of man is always in a dynamic state and hence keeps changing, especially in old age. This affects the nutritional requirements of the body and hence healthy eating can be a challe

March 02 2007: The Problem with Speed Eating by: elgerdh
Have you ever noticed how fast some people can eat? While no one has ever actually inhaled food, it is surprising how fast some folks can make a meal disappear. When Americans go out to eat, we usua

February 28 2007: Discover The Benefits Of Soluble Fiber by: vitalgirl
Soluble fiber represents one half the team known commonly as fiber. Together with insoluble dietary fiber, it has many important functions. We'll cover some of the benefits of soluble dietary fiber in

February 27 2007: What Detox And Cabbage Diet Is All About by: LowJeremy
One of the new diet programs that are being introduced in the market right now is the detox diet. The name 'detox' is a shortened form of the word 'detoxification', which lies at the heart of the prog

February 26 2007: Healthy & Good Tasting Fitness Snack Recipes by: auctionenterprise
Healthy snacks don't have to be difficult to make, although some may take a little extra work. Regardless of the work involved, though, they sure do not have to lack great taste. Here are some recipes

February 22 2007: The Green Issue by: devman44
What is so beautiful about summer apart from the weather?Everything is green around us!So why not eat green too?When I say leafy green, do you say salad? When you say salad, do you mean salad as in ic

February 20 2007: How Acid Reflux and Indigestion in Pregnancy Should be Treated by: ckuhns
If you were talking to group of pregnant women about the many uncomfortable conditions of pregnancy, they are likely to agree that acid indigestion and acid reflux are close to the top of the worst sy

February 20 2007: The Raw Food Diet, What Is It? by: gaia22
Have you started hearing about the Raw Food Diet? It 's gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed fo

February 19 2007: Are Nutritional Supplements a Waste of Money ? by: lazaraus
Nutritional supplements like vitamin tablets and herbs are used by approximately 70% of the US population alone. Most people even if they don't mind eating takeaway regularly still jump at the possibi

February 19 2007: Is the Low Carb Diet Right for you? by: lazaraus
The rate of obesity in humans is increasing each year and it looks like the situation will not improve anytime soon. Even though there are so many different diets out there; none of them will work for

February 16 2007: Detoxification Diet For A Pair Of Healthy Kidneys by: skleong
Your kidney plays an extremely important role in the detoxification process. Your kidney is responsible for removing toxic substances in the process of urination. Your kidney purifies your bloodstream

February 16 2007: Boost Your Energy Levels by: j_hardcastle89
If you woke up last Tuesday feeling tired and are still feeling run down, do not think that this is the end of the world and that your energy levels have been exhausted completely or that your age is

February 16 2007: How To Become A Healthy Eater by: gaia22
Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least three times per day. Healthy eaters eat many different types of foods, not limiting themselves to one sp

February 15 2007: Review of Anti-aging Antioxidant Products by: juliehealth
Every day you wake up and realize you are a day older. That does not just mean that it is one less day to work. It also means that your body is slowly beginning to change. Most think that the aging pr

February 15 2007: Vitamin B-12 - Cobalamin by: lpvitamins
Vitamin B-12 is a water-soluble crystalline compound that contains phosphorus, nitrogen, and cobalt. The latter gives it a rich red color. It is heat stable in neutral solutions, but it is destroyed

February 09 2007: Does The Fruta Vida Drink Really Work? by: pianopl123
I was introduced to the health drink Fruta Vida through an e-mail that I didn't request (spam) but that really caught my attention. It said that if I was to drink this drink called "Fruta Vida" that i



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Tags: Nutrition