Supplements and Vitamins Articles
Minerals are an often overlooked component in the vitamin supplement equation. But they are essential for health, and perhaps less readily available to us as we think.Minerals are present in our bones
Sat, 27 Jan 2007: Top 6 Vitamins And Herbs For Eye Health
Tired and sore eyes can be a problem for computer users. Given the full day that many of us have, it's no wonder our eyes sometimes suffer. And they are the first place to show the effects of tirednes
Sat, 27 Jan 2007: Why It Pays To Know Your Alphabet When It Comes To Vitamins
Playing an essential role in the metabolism of most animals, vitamins are complex substances made from organic materials. A wide range of foods possesses these vitamins, which are sometimes produced i
Sat, 27 Jan 2007: Six-Pack Abs Require A Combination Of Diet And Exercise
Many of us would love to have the six-pack abs. Everywhere you look there are commercials or ads promising these wonderful abs, but what really works? There are many of these ads that say taking a su
Sat, 27 Jan 2007: Natural Treatment For Peri Menopause
Perimenopause, can last up to ten years, so it's important to find a treatment for peri menopause that alleviates some of the unpleasant symptoms.Perimenopause, also called the climacteric, is where h
Sat, 27 Jan 2007: Vitamin C And The Whey To Fat Loss
Vitamin supplements have often been used by serious bodybuilders to augment their physique, and improve their body's response to exercise. But they can also provide a way for those simply interested i
Sat, 27 Jan 2007: A Look At Some Of The Top Vitamins
Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in
Sat, 27 Jan 2007: Q & A On Vitamins And Minerals
Q- What about vitamin and minerals. Do we get enough from our food or do we actually need to supplement?A- It depends on where you are coming from and what culture. Again if you get variety in your di
Sat, 27 Jan 2007: Vital Vitamins And Minerals That Slow The Aging Process
As we grow older, we often wish we could turn back the clock and have the vitality of your younger days. Hormonal changes turn down our inner "thermostat" which results in a change of hormone levels.
Sat, 27 Jan 2007: Herbal Remedies To Prevent Travelers Diarrhea
Travelers visiting many tropical, sub-tropical and developing countries run an increased risk of suffering a gastrointestinal illness. These are usually caused by bacteria, parasites and viruses. The
Fri, 26 Jan 2007: Eating Younger with Anti-aging Food Supplements
Several may remember learning about the five food groups when elementary school. We knew from all of our superiors that it was important to eat right in order to get the right amounts of nutrients eve
Thu, 18 Jan 2007: Why You Need a Vitamin Suppliment
Most of us are aware that taking a vitamin supplement could be good for our health. But if you've ever checked out the supplement counter at your local health shop, you might think it's all just too
Tue, 16 Jan 2007: Types of Goji Berries
There are more then 41 types of Goji berries all over the world. Most of these types are cultivated in the orient. The most famous and widely spread are Lyceum barbarum, Lyceum Chinese and Lyceum fero
Tue, 16 Jan 2007: Nutritional Properties of Goji Berries
Many of the legendary health-giving properties of goji berries are today being confirmed in modern scientific studies, and this has led to the possibility of even more far-reaching benefits.Both speci
Tue, 16 Jan 2007: Discover the Delicious, Gentle and Soothing Goji Berry
Goji berries are wild berries from the hills in the Ningxia Region of China. Also known as Wolfberries, Lycium berries and Gou Ji Zi berries, they have been used in Traditional Mongolian, Tibetan and
Tue, 16 Jan 2007: The Amazing Benefits of Goji Berries
A native of Asia, the goji berry has been prized for centuries for aiding in general health and well-being. The highest quality goji berry is Himalayan, but many other varieties, including those grown
Fri, 12 Jan 2007: Health Implications of Acid / Alkaline Imbalance
Have you ever checked your body's pH? Do you know what body pH is and how it plays an important role in good health? Do you suffer from acidosis? Many people never ask themselves these questions. Yet,
Thu, 11 Jan 2007: Soak Away the Wrinkles: Anti-aging Bath Supplements
Staying young is the wish of many, and becomes a major factor in helping them to keep the right tone to their skin, keep energy levels up, and continue to feel good everyday when they wake up. If you
Wed, 10 Jan 2007: Why Anti Aging Vitamins Are More Effective Than Skin Care Creams
It's a real treat to indulge in a beautiful pot of skin cream that promises to get rid of fine lines and prevent wrinkles - but sadly, dermatologists agree that all you will achieve is an empty wallet
Wed, 3 Jan 2007: Liquid Vitamins Are Better For Your Health
The American Medical Association now recommends that everyone take a daily muli-vitamin. You are probably one of the individuals doing what your doctor tells you to do, but are you taking vitamin pill
Tue, 2 Jan 2007: Taking A Multivitamin For A Healthy Lifestyle
Everyone has different reasons for dieting and exercising such as toning muscles, weight loss, or strength training. Essentially, though, everyone who participates in any of these activities is lookin
Mon, 1 Jan 2007: Will You Pick A Multi-Vitamin That Works?
The year was 2002 when the American Medical Association (AMA) reversed its stance regarding the use of vitamin supplements and advised every American to take at least one multi-vitamin a day! For the
Wed, 27 Dec 2006: Ginseng As A Cold And Flu Remedy
Ginseng is a very popular herbal supplement, and is used for a host of problems. These can range from improvements in memory, poor concentration, fatigue, hypotension, problems associated with aging,
Wed, 27 Dec 2006: Get Lean With Whey Protein
Everyone wants to look their best, regardless of who they are. People want to be slimmer, healthier, and stronger than they have ever been in their lives. In order to look your best you need to do mor
Thu, 21 Dec 2006: Selective Science And Low Dose Echinacea Studies
A study published in the New England Journal of Medicine in July 2005 which found that echinacea was not effective against the common cold, has indeed affected sales of echinacea - and public percepti
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