Wellness Articles
Keeping track of the calories in everything we eat – not to mention how those calories affect our health – can be incredibly difficult One of the easiest ways to make sense of eating habits and promote long-term weight loss is through the development of a consistent – and honest – food diary
Sun, 29 Jun 2008: Can I Lose Weight With Chitin, A Component of Shellfish?
Many natural health practitioners are looking at chitin as a possible weight-loss tool in a diet program While still under study, proponents of it have helped this natural product and formulations made from it popular
Sun, 29 Jun 2008: 3 Surefire Ways to Build Muscle and Get Lean
People make building muscle and losing fat much more difficult than it has to be – it's not complicated It's just a simple formula in need of minor adjustments : calories in + calories out = weight loss or weight gain
Sun, 29 Jun 2008: How to Gain Muscle With Fats
In the last two articles I wrote, I broke down the importance of proteins and carbohydrates and which of them should be eaten and which to stay away from So now I will give you the scoop on the third and final macronutrient: fats - which many body-builders tend to try to avoid as much as possible - and which body-builders also need in order to gain muscle naturally
Sun, 29 Jun 2008: Surprising Facts And Symptoms About ADD (Attention Deficit Disorder)
The Fountain of Youth World Summit with Tellman Knudson, a NOP expert hypnotist with a personal and professional interest in ADD and the founder of Instant ADD Success
Kevin: I’m going to get right into this so why don’t you start with just a little bit about your story, your background and how we are here on this call now
Sun, 29 Jun 2008: Accomplish More With Intentional Distraction And Attention Deficit Disorder (ADD)
The Fountain of Youth World Summit with Tellman Knudson, a NOP expert hypnotist with a personal and professional interest in ADD and the founder of Instant ADD Success
Kevin: So intentional distraction, let’s talk about that again
Sun, 29 Jun 2008: Important Resources, Exercise And Nutrition Information For Those With Attention Deficit Disorder (ADD)
The Fountain of Youth World Summit with Tellman Knudson, a NOP expert hypnotist with a personal and professional interest in ADD and the founder of Instant ADD Success
Kevin: I believe in modeling successful people so I wanted to talk to you just briefly about some of the things, you know, particularly information that you started so someone can walk away and say hey that’s a great resource I might be able to go to so I want to ask you right now what are one or two or three books or resources that you have used to really help you get to the level where you are
Sun, 29 Jun 2008: Why Indoor Air Quality is Essential For Good Health
Indoor air quality is a major health concern According to the Environmental Protection Agency (EPA), pollutant levels are two to five times higher inside the home than out
Sat, 28 Jun 2008: How to Use Ephedra Diet Pills and Weight Loss Pills Safely
Summary: Many people continue to use ephedra diet pills Knowing how to use this specific kind of diet pills in a safe manner will prevent the occurrence of adverse side effects and potentially fatal reactions
Sat, 28 Jun 2008: Natural Weight Loss Pills
Natural weight loss pills are also referred to as weight loss supplements and are typically classified as food They are recommended for people who are not obese but still want to lose a few pounds
Sat, 28 Jun 2008: Oyster Extract: The Whole Food Supplement
The market
The food supplement business is booming, No where is this more evident than on the internet where thousands of companies compete to offer the latest cure all’s and at the best discounted prices
Sat, 28 Jun 2008: What Are the Different Kinds of Diet Pills Available?
There are basically 2 types of diet pills: prescription diet pills and over-the-counter diet pills Prescription diet pills are usually prescribed for seriously obese individuals, while over-the-counter diet pills are typically considered as weight loss supplements
Sat, 28 Jun 2008: Water Can Help In Loss Of Weight - How You Can Benefit
Popular belief suggests that water can help you to lose weight. Find out if it is true and what the right quantity of water you should drink everyday.
Fri, 27 Jun 2008: Why Diets Fail
This article is from Kevin Gianni's Fountain of Youth Summit In this article Phoenix Gilman shares on the neurochemistry of why diets fail
Fri, 27 Jun 2008: The History of Air Purifiers
As many as 8 out of 10 allergy sufferers have allergy symptoms year-round due to indoor allergens Perennial allergy symptoms can be controlled by improving indoor air quality with air purifiers
Fri, 27 Jun 2008: How to Use Volume to Feel Full and Eat Less
Use Volume To Feel Full With Less Calories
As we all know, obesity is rampant in this country People have to finally admit this and begin to make a conscious effort to change their lives and circumstances
Fri, 27 Jun 2008: Blast Away Fat and Get Your Abs, Chest, Shoulders, Back, And Arms in Their Best Shape Ever Using Multi-joint Exercises
Let's face it, we all want to be in shape and catch someone’s eye None of us like putting on our clothes and seeing our tummy hang over our jeans or our arms looking like a set of bat wings
Fri, 27 Jun 2008: Incinerate Fat and Spend Less Time in the Gym by Adding HIIT to Your Routine
High Intensity Interval Training-the Scientific Approach to Weight Loss
Okay, I am pretty sure you have read most of the material you could get your hands on concerning dieting and weight loss
Fri, 27 Jun 2008: The Causes of Cellulite and Cellulite Reduction Treatment
Cellulite is a condition that effects more than eighty percent of all women over the age of twenty, regardless of their weight or size, is usually found on the thighs, butt and stomach Cellulite is often associated with a weight problem; however an individual need not be overweight to have cellulite
Fri, 27 Jun 2008: Panic Attacks And Panic Disorder
A panic attack is a sudden feeling of extreme anxiety accompanied by significant physical symptoms such as trembling, sweating and shortness of breath They are usually accompanied by an overwhelming fear of catastrophe – the person may feel they are dying or suffering a heart attack, or they may fear they are going mad
Fri, 27 Jun 2008: ADD/ADHD, Children and the Effects of Sleep Disorders
This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummitcom
Fri, 27 Jun 2008: Weightloss With NLP
NLP can be useful for people struggling to lose weight In fact, wanting to lose weight is a fairly common reason for why people seek NLP, Edinburgh
Thu, 26 Jun 2008: Do You Ever Wonder How Celebrity's Do Not Gain Weight During Pregnancy
Are you ever curious how celebrities seem to manage to return to their weight from before they got pregnant so quickly The reason is that they keep themselves from gaining excess weight during their pregnancy
Thu, 26 Jun 2008: Hemp Seeds, One of the Ways to Rebalance and Detox Your Body
Unless you live in a pesticide and chemical free environment and eat only 100% organic, there is an excellent chance that your body is overburdened, nutrient deficient and headed toward obesity and long term problems North America in particular has been lulled by the food industry to eat supposedly safe, processed, packaged and canned foods
Thu, 26 Jun 2008: WEB MD Sleep Expert Explains the Reality of Sleep Disorders
The Fountain of Youth World Summit with Dr Michael Breus, the author of Good Night and Web MDs sleep expert
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