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Wellness Articles

Fri, 30 May 2008: Yoga Asanas (Yoga Postures) & Their Benefits
Yoga was handed down by ancient Indian sages and is now widely popular in the western world because of its wide range of benefits The word “asana” is derived from the Sanskrit word which means posture


Thu, 29 May 2008: Good Health and Prevention of Disease
Antibiotics were once seen as miracle medicines. They vanquished diseases that were responsible for the deaths of millions of people and protected the population from infections. When the first generation of antibiotic users was marveling at the abilities of these miracle medicines, they couldn't possibly have predicted the current antibiotic problems.

Thu, 29 May 2008: How Stress Occurs And How To Deal With It
A certain amount of stress is good for us if it is helpful stress that spurs us on and helps us work better, perform better and generally get as much out of life as we can But if your stress levels increase to the point where your body and mind cannot cope, then it is working against you, and this is not good

Thu, 29 May 2008: How To Buy Weight Loss Diet Pills Online Without Getting Scammed
If you are thinking of buying weight loss diet pills online, here are some of the things you need to keep in mind: Main advantage: - You can purchase slimming pills without leaving your house This is a great time-saver

Thu, 29 May 2008: Hypnotherapy And Watertherapy For Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) can be treated effectively through some ‘Do It Yourself’ type natural treatments Try the following natural treatments to cure IBS yourself

Thu, 29 May 2008: The Advantages Of Using A Home Gym
If you want to get into peak physical condition, build muscle mass, lose excess weight and develop healthy cardiovascular conditioning, it is crucial to workout on a consistent basis Inconsistency is definitely not your friend where working out is concerned

Wed, 28 May 2008: Measuresto Detoxification (Treatment For Addiction Of Drugs)
It is one of the wonders of the Creation of God that human body is mysteriously functioning exactly the way human body functioned several million years ago The fact that our bodies today are the same as in the beginning of the Creations, it is vital to eat, drink, and live the same as in the years past

Tue, 27 May 2008: Better Sleep And Health With A Feng Shui Mattress
The practice of Feng Shui has been going on for centuries Started in ancient China, Feng Shui is used to create positive energy by the movement and placement of objects, decorating techniques as well as color choices

Tue, 27 May 2008: Author Of A New Way Of Thinking Shares Information On Nutritional And Enzymatic Deficiencies
This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://wwwthehealthiestyearofyourlife

Tue, 27 May 2008: Medical Doctor Richard Dicenso Discusses Whole Person Therapy
This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyour lifecom

Tue, 27 May 2008: The Signs And Symptoms Of Silent Acid Reflux
Choking often occurs with night time acid reflux, but silent acid reflux can also cause choking, coughing, and other throat related issues Although commonly referred to as silent reflux, the actual term for this particular form of acid reflux is Laryngopahryngeal reflux (LPR)

Tue, 27 May 2008: Boost Energy Levels With D-Ribose
Discovered by Phoebus Levene in 1905, D-ribose is a monosaccharide, and is a component of RNA that is needed for genetic transcription It is a stereoisomer of ribose, and although not regarded as an essential nutrient since it is synthesized in the body, it is essential for life

Mon, 26 May 2008: Why You Should Detoxify - 5 Common Signs To Look Out For
We live in a world of pollutants, bad eating habits and stress. Over time, toxins build up in our bodies and manifest themselves in the forms in diseases and illness that can range from a headache to inflammatory arthritis. These are signs that detoxification may necessary to eliminate these problems

Mon, 26 May 2008: Coral Calcium An Alkalizing Mineral To Balance pH
The health benefits of coral calcium were discovered in 1979, when a British journalist representing the Guinness Book of records traveled to Okinawa to talk to Shigechiyo Izumi, who at 115 years old was at the time the world’s oldest documented living human being Not only was the journalist impressed and surprised at how healthy such an old man was, but he also found that good health to be shared by the majority of Okinawa’s aged residents


Mon, 26 May 2008: Top 10 Abdominal Exercise Mistakes
All abdominal workouts are very popular as a part of fitness programmers Many people join health clubs and gyms with a dream to get a trimmer waist line, but get frustrated and quit exercising before they see any results

Mon, 26 May 2008: Psychologist Recommends Ways to Use FREE Internet Tools and Hypnosis Downloads to Quit Smoking Now!
Hypnosis for smoking cessation is one of the least expensive and most effective approaches to becoming smoke-free. Discover a psychologist's best links to your FREE Hypnosis for Smoking Cessation MP3 Audio Download, and FREE ebook copies of best-selling quit smoking books, like Allen Carr's popular "The Illustrated Easy Way to Stop Smoking."

Mon, 26 May 2008: The Holistic Lifestyle
Health supplements are preparations made to supply additional nutrients to our body Even though one has consumed a complete set of meal per deal, the actual meal in itself may be lacking some of the essential nutrients of the body

Sun, 25 May 2008: If You're Using One Of The Market's Super Supplements Are You Being Ripped Off?
You're probably using one of the market's so-called super supplements since you're reading this article If that's the case then I guess you already know that the majority of the multi ingredient vitamin supplements out there are simply a waste of money

Sun, 25 May 2008: How To Achieve Weight Loss Results And Keep Them Information By Dietician And Nutritionist Jill Fleming
This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyourlifecom

Sun, 25 May 2008: Registered Dietician And Author Gives Advice On Staying Healthy
This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyourlife com

Sun, 25 May 2008: The Medicinal Qualities Of Wine
From long before the birth of Christ the medicinal qualities of wine have been appreciated The Ancient Greeks used wine as a medium for the essences of herbs or spices known, or thought, to contain ingredients that relieved pain or sickness

Sun, 25 May 2008: Changing Your Thoughts Can Change Your Life
This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyour lifecom

Sun, 25 May 2008: Change Your Language And Your Body- Talk Thin Be Thin
This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyour lifecom

Sun, 25 May 2008: Emotions And Your Body: Creating The Body You Really Want
This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyour lifecom

Sun, 25 May 2008: Copper Can You Live With Out It Or Not?
Copper is an essential trace mineral necessary for life, and it is necessary for the proper function of certain enzymes that allow certain biochemical functions of the body to take place Without copper neither plant nor animal life would be possible


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