Wellness Articles

Sun, 27 Apr 2008: How To Lose Fat Quickly To Start Living Thinner

Dieting and weight loss are the #1 topics of conversation any time two or more people are in a room together It doesn't matter whether the group is male or female, dieting and chatter about food is the conversation of choice

Sun, 27 Apr 2008: Root Canal — Necessary Evil Or Helpful Friend

Everyone gets a little tense when they hear the words, root canal Relax the procedure will help you tremendously

Sun, 27 Apr 2008: Matt Monarch, Raw Food Expert Shares His Experience With Sex And Love On A Raw Food Diet

This is Kevin Gianni, and I’d like to welcome you to a very special Raw Summit Teleseminar, which can be found online at http://wwwrawsummitarchives

Sun, 27 Apr 2008: 5 Ways To Lose The Weight After Birth

Being pregnant and seeing your body grow and expand to sizes and shapes you never thought possible, you may wonder if your body will ever be the same again While pregnant your body is considered beautiful, purposeful, and miraculous

Sun, 27 Apr 2008: Suffering From Chronic Stomach Acid Problems?

In a search to promote a long and healthy life, a lot of Americans forget about their stomachs, which results in things ranging from simple heartburn to ulcers and even cancer The effects of alcohol, smoking, and stress added to the rate of infection create the perfect conditions for stomach distress and disease

Sat, 26 Apr 2008: Author Matt Monarch Shares Information On The Importance Of Natural Juices, Enzymes, & Meditation

Hi, everyone, this is Kevin Gianni, and I’d like to welcome you to a very special Raw Summit Teleseminar, which can be found online at http://wwwrawsummitarchives

Sat, 26 Apr 2008: Massage Bathtubs. Experience Soothing Luxury

A Massage Bathtub. It's Your Own Private Escape

How often have you thought about going to a Spa and decided against it citing time or financial constraints. Well, you can now have your own home-spa and indulge in unbridled luxury from the comforts of your own home. There are a host of options available in the market when it comes to massage bathtubs.

Sat, 26 Apr 2008: Tips For Warming Up Before You Exercise

Be sure to warm up Start slowly

Sat, 26 Apr 2008: Raw Food Expert,author And Founder Rawcreation Talks About Holistic Detoxification

This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at wwwrawsummitarchives

Sat, 26 Apr 2008: Raw Food Expert, Author & Parent, Shazzie Shares Her Thoughts On Raw Parenting

This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at http://wwwrawsummitarchives

Fri, 25 Apr 2008: Aromatherapy: What Should You Believe?

Aromatherapy is both an art and a science, widely used by many, but never since the advent of modern medicines in the 20th century has it, or other holistic therapies, been accepted by many in the medical profession The reason given being the lack of proof that it works

Fri, 25 Apr 2008: Colon Health and Weight Loss: Are You Full of Crap?

Did you know that when it comes to losing weight, the condition of your colon is a major contributing factor? Health professionals today are discovering that weight loss may have less to do with diet and exercise... and more to do with having a toxic build-up of plaque in your intestines and a host of common parasites living in your stomach!

Fri, 25 Apr 2008: Professional Athlete Richard Blackman Shares His Journey To Fruitariansim

This is Kevin Gianni, and I’d like to welcome you to another very special Raw Summit Teleseminar, which can be found online at http://wwwrawsummitarchives

Fri, 25 Apr 2008: Fruitarianism And Bootcamp Fitness Richard Blackman Style

This is Kevin Gianni, and I’d like to welcome you to another very special Raw Summit Teleseminar, which can be found online at http://wwwrawsummitarchives

Fri, 25 Apr 2008: Tips On Striving For Excellence By Athlete Richard Blackman

This is Kevin Gianni, and I’d like to welcome you to another very special Raw Summit Teleseminar, which can be found online at http://wwwrawsummitarchives

Fri, 25 Apr 2008: How to Maintain Your Weight After Lap Band Surgery

Lap band surgery is an exciting procedure because it puts a person on the road to losing weight. For those who are morbidly obese, lap band surgery is a step toward freedom because the weight loss that occurs in the beginning puts a person closer to being able to exercise since morbid obesity keeps them from doing so.

Fri, 25 Apr 2008: What To Keep In A Home First Aid Kit

We all realise the importance of being able to cope with minor cuts and injuries at home. Most parents will have had the experience of one of their kids falling and grazing knees or elbows. Similarly, few of us will have made it to adulthood without a minor cut that produces bleeding.

Fri, 25 Apr 2008: 5 Ways Your Home Is Making You Sick

Your home should be an oasis; a safe place where you go to relax at the end of a long work day, where you spend time with your loved ones, and where you rest and recharge each night as you sleep But the very place you go to seek comfort and peace may actually be making you sick

Thu, 24 Apr 2008: The Benefits Of Fish Oil Continue To Grow!

Omega-3 Fish oil continues to grow in popularity with mounting research to back it; even main stream doctors are recommending this oil to help improve cardiovascular health The active properties that give fish oil its benefit are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)

Thu, 24 Apr 2008: The Most Common Causes Of Sleeplessness

Name three reasons you miss sleep Here’s a check list

Wed, 23 Apr 2008: 100% Raw Foods Overnight, Tips By Matt Monarch, Raw Spirit Author

Hi, everyone, this is Kevin Gianni, and I’d like to welcome you to a very special Raw Summit Teleseminar, which can be found online at http://wwwrawsummitarchives

Wed, 23 Apr 2008: Boost Energy And Stimulate Healthy Hair, Skin, And Nails With Vitamin Biotin

Biotin is one of the B vitamins, known as vitamin B7 and also, for some reason, vitamin H If you have a deficiency of this vitamin you will know about it because it makes you bald

Tue, 22 Apr 2008: The Secret In Maximizing Your Workout Recovery

We often over train as a result of insufficient resting or other variables involved such as stress Many people need to realize more is sometimes not better and you must have off days or active recovery workouts for your body to regenerate

Tue, 22 Apr 2008: Volcanic Ash Clay Essentials, A New Generation Of Skin Care

Volcanic ash clay also known as sodium bentonite clay is formed when the ash, which results from a volcanic eruption, mixes with water The result is clay, which contains an extensive concentration of a number of minerals

Sun, 20 Apr 2008: Bilberry Extract Is A Powerful Antioxidant That Strengthens Veins

Bilberry extract is taken from the Vaccinium myrtillus, or bilberry, a small blue berry that has been used traditionally for the treatment of conditions now known to be due to inflammation and the action of free radicals on the body Among these is atherosclerosis, or hardening of the arteries, caused by the free radical oxidation of the low density lipids that carry cholesterol around the bloodstream, and that cause deposition of fatty plaques on the arterial walls and eventually constricts them to a stage that can cause heart failure or a stroke, depending on whether the arteries are close to the heart or in the brain

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