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Wellness Articles

Sat, 19 Apr 2008: Blue Green Algae Is An Excellent Source Of Protein And Amino Acids And More
Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods It contains just about every nutrient you could think of, and has the added advantage of being completely natural and easily assimilated into the body


Sat, 19 Apr 2008: Menstrual Cycles And Ovarian Cysts
Menstrual cycles and ovarian cysts

Sat, 19 Apr 2008: How To Look Young Without Beauty Products!
Throw away all your anti-aging skin care and vitamins, because now there is "Ageless Extra" from Univera! One serving a day of the great tasting mix berry drink can take years away!

Fri, 18 Apr 2008: How Dietary Supplements Can Save You Thousands
It’s cheap, painless—and can reduce this country’s healthcare spending by $24 billion over five years What am I talking about

Fri, 18 Apr 2008: Loose Your Weight With Negative Calorie Food
One of the best ways to control your weight and continuously have a slim body is to eat Negative Calorie Food and control you body from gaining extra fat Here we bring you a list of Negative Calorie Food which you can consume to have slim and feet body

Thu, 17 Apr 2008: 5 Best Beliefs For Losing Weight
So you thought it was willpower and diet plans that helped people lose weight faster, better, and for longer Maybe

Thu, 17 Apr 2008: You Are Being Hypnotized
If the title of this article struck fear in your heart, you may be disturbed to hear that on an average day, you could be hypnotized without knowing it If you laughed off the title, you probably believe that you could easily shut off any attempts at unrequested hypnosis—and would certainly want to

Wed, 16 Apr 2008: Diet And Exercise Tips For Increased Energy And Vitality
Implementing an effective diet and exercise program can be a difficult challenge. Learn some useful diet and exercise tips to help you get greater energy levels and experience increased vitality.

Tue, 15 Apr 2008: How to lose weight without going on a diet.
Possibly a third reason would be that you have become very cynical about all the new diets promoted by the 'stars' of television and the movies!!
Perhaps like me, you just see it as a means for fading stars making money by endorsements.

Tue, 15 Apr 2008: Your health is your internal beauty
Jean Kerr was closer to the truth than she might have realized. Every outside organ of the human body is eligible to be called beautiful, but because internal organs are ordinarily seen only by surgeons, they get excluded from the beauty contest. If our internal organs were observed, we would describe them in terms of attractiveness, and normal color and shape would be considered beautiful.

Tue, 15 Apr 2008: Ubiquinol Enhanced CoQ10: The Other Half Of The Coq10 Story
Ubiquinol, which is the reduced from of Coenzyme Q10 (CoQ10), has been recently added to the supplement offerings of many companies and has generated a lot of confusion along with its excitement As a supplement, ubiquinol is somewhat new, but as a critical part of human metabolism, our knowledge of ubiquinol goes back to the discovery of CoQ10

Mon, 14 Apr 2008: Working Out At All Ages
Exercise is the key to health at any age, you are never to young or to old to incorporate physical activity into your life That is the real key, it should be part of your day to day life style and not a sporadic undertaking to lose weight, the nice side effect of exercise is weight loss

Mon, 14 Apr 2008: Whip Yourself Into Shape With Body Detox Recipes
Detoxification is the procedure by which you rid your body of toxins. Body detox methods not only improve health but also keep you in shape.

Mon, 14 Apr 2008: How To Gain Muscle Naturally With Small Changes
Gaining weight is not that hard Gaining muscle, however, and gaining muscle naturally, is


Sun, 13 Apr 2008: Because Genetically Engineered Foods May Cause Rising Food Allergies Buy Organic
The huge jump that has occurred over the past few years in food allergies among US children has been found in the news often, but the reports fail to investigate a link to a recent major change in America’s diet Starting in 1996, bacteria, virus, and other genes have been artificially inserted to the DNA of soy, corn, cottonseed, and canola plants

Sun, 13 Apr 2008: How To Lose Weight At Home
It seems that wherever we look there are photos of perfectly thin models and actresses So it can be easy to lose perspective on what we think our bodies should look like

Sun, 13 Apr 2008: How Insomnia Make You Ugly
I have a friend who wants to get her chin tucked — a couple of them anyway I stumbled across an article the other day linking double chins and snoring, so I went out on a search for all the ways insomnia might result in physical characteristics many people in the West would not associate with “beauty

Sun, 13 Apr 2008: Do Artificial Sweeteners In Diet Soda Cause Obesity?
Ever watch a very large person order a Big Mac, large fries, and top it off with a Diet Coke Ever notice that you rarely see thin people drinking diet sodas

Sun, 13 Apr 2008: Slow The Aging Process And Disease By Reducing Blood Sugar And Fat
The main cause of any chronic disease of aging including Type II diabetes, CV disease, obesity, osteoporosis, and cancer are all caused by miss communication between signals that tell your body how to turn energy into life and the brain The two most important signals that we know of today are given by the hormones insulin and leptin

Sun, 13 Apr 2008: Vitamins E And C – Effective Against The Common Cold?
Most people are now familiar with the idea that vitamin C may help protect against and mitigate the symptoms of the common cold, although this theory is by no means universally accepted by orthodox medical opinion But there’s now evidence that supplements of vitamin E may also play a role in reducing the incidence of infection; leading some commentators to propose that combined supplements of vitamins C and E may be highly effective both as prevention and treatment

Sun, 13 Apr 2008: Diet, Sunlight And Osteoporosis
The term osteoporosis refers to the unfortunately very common condition by which bones become de-mineralised and reduced in strength Also sometimes known as ”brittle bones”, it is particularly common in the elderly population and a well established contributory factor in the fractures, especially following falls, which are a tragically frequent occurrence during this time of life

Sat, 12 Apr 2008: Inflammation Is Painful And Boswellia May Help
Inflammation is a painful reaction of your immune system and Boswellia may help to relieve this pain by reducing the inflammation This is a story of how Boswellia can be used to relieve pain, and is in three parts: the cause of the pain, the components of the tree and how these components work to relieve the pain

Sat, 12 Apr 2008: Men And The Spa - What's In It For You?
Male spa-goers are on the rise According to the International Spa Association, men now make up 29 percent of all spa goers

Sat, 12 Apr 2008: Spa Bridal Showers Create A Blissful Day Of Pampering
Anyone who has taken the plunge in planning a wedding knows the months leading up to the big day can be filled with anticipation, anxiety, stress, and even a few ugly moments Calm the bridezilla in any bride with a spa party bridal shower

Sat, 12 Apr 2008: The Faq's Of The Spa
With one out of five Americans having visited a spa, chances are those who have not yet experienced the spa are at least aware of its benefits and services To take the guesswork out of an experience that has been designed for relaxation, the International SPA Association (ISPA) has compiled a list of Frequently Asked Questions: How do I find the right spa for me


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