Wellness Articles
Keeping up with the demand of consumers, spa services, like any other consumable good, continue to grown and change with the times Here, according to the International SPA Association (ISPA), are several of the trends making headlines in 2008:
Feng Shui Your Gym
Forget stark lighting and full-length vanity mirrors
Sat, 5 Apr 2008: Common Health Risks Associated With Obesity
Obesity is not only a dangerous health condition - it creates and complicates many additional health problems for its sufferers As a result, obese individuals (those with a body mass index above 30) have a 50-100% greater risk of premature death compared to individuals with a healthy body weight
Sat, 5 Apr 2008: How Effective Is Weight Loss Surgery?
For severely overweight individuals that have failed to see results from diet and exercise alone, weight-loss surgery has become the safest and most effective means of achieving significant weight loss In fact, studies have shown that with diet and exercise alone, nearly 95% of obese patients will gain all the lost weight back within 5 years
Sat, 5 Apr 2008: Will Insurance Pay For Weight Loss Surgery?
If you are considering weight-loss surgery, you have probably spent some time wondering if your insurance will cover the procedure Generally speaking, most insurance companies have come to understand the importance of fighting obesity
Sat, 5 Apr 2008: Foods To Be Avoided For High Blood Pressure
High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk
Sat, 5 Apr 2008: Cleansing Diets: A Guide To Finding The Right One For You
There are so many choices among cleansing diets, it is difficult to distinguish which one is best for you By definition and practice cleansing diets remove toxins from your body by diet modification, herbs and elimination of toxins from your environment
Sat, 5 Apr 2008: Daily Detoxification: Three Ways to Cleanse and Beautify Your Body
We live in a toxic world. From the air we breathe and the water we drink, to the artificial ingredients and preservatives in our food supply, our bodies have to work overtime just to eliminate enough toxins to continue operating smoothly. That's why it's important to incorporate some simple daily detoxification practices into our lives.
Sat, 5 Apr 2008: The First Three Steps to Health
Illness happens when our bodies have become polluted and under nurished. If you or someone you know is ill there are safe ways to become healthy again. You need to help the body get what it needs to become healthy by avoiding trans fats, detoxifing, and supplementing your diet with vitamins and minerals.
Fri, 4 Apr 2008: Food As Medicine Touted As New Drug For Treating Chronic Illnesses
A powerful new drug -- one that you already take every day -- may help cure all chronic illnesses
What am I talking about
Fri, 4 Apr 2008: Self-Help for Depression: 7 Steps to Feeling Better Fast
Although it's always best to seek appropriate medical treatment when you're depressed, for symptoms of mild to moderate depression, which is sometimes characterized as "the blues," there are several self-help steps you can take to feel better fast. By focusing on these things each day instead of your sadness, you will be better prepared to battle the blues.
Fri, 4 Apr 2008: Managing Your Gout Hypertension Risk
A gout friendly diet can be very beneficial when treating and preventing recurrent gout attacks, but can a special diet do anything for related gout hypertension It certainly can
Wed, 2 Apr 2008: Super Food Expert David Wolfe Shares His Routine For Being Healthy And How To Decide What Works For You
This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at wwwrawsummitarchives
Tue, 1 Apr 2008: Mangosteen - The Journey To Optimal Health!
Approximately 12 years ago a search for health supplements was conducted What was found were a lot of scams, false healing claims and money pitches
Tue, 1 Apr 2008: Taking Charge Of Your Health
Learning to take charge of your own health is one of the best decisions you can make. How long will you wonder why you're not healthier and sit by hoping someone will tell you how to do it?
Tue, 1 Apr 2008: Negotiate Your Stress And Live A Healthy Life
As busy individuals we often fail to acknowledge the fact that stress and your health are ultimately two faces of the same coin One survives with the other and never without
Mon, 31 Mar 2008: Misleading: Vitamin E Linked To Lung Cancer
Headlines report “Taking high doses of vitamin E supplements can increase the risk of lung cancer” Great headline, but the reporting misleads the public
Sun, 30 Mar 2008: Boost Digestion With Bifidus Longum And Acidophilus Probiotics
Prior to discussing how you can boost digestion with bifidus longum probiotics, let's first have a look at probiotics in general and why they are so beneficial to us
Probiotics are also known as microflora, and are beneficial organisms that live in your digestive tract
Sun, 30 Mar 2008: Why Your Diet May Not Be As Rich In Iodine As You Assume
The trace mineral iodine is well known for its crucial role in enabling the body’s manufacture of vital thyroid hormones, but it is also important for the health of the immune system and for optimal brain function It is widely believed by many authorities that iodine deficiency should never be seen in the affluent West, although this problem affects millions throughout the developed world
Sun, 30 Mar 2008: Trace Mineral Vanadium Against Diabetes?
Vanadium is a curious trace element and somewhat difficult to write about It is a little known trace mineral which seems to be required by the body in relatively tiny amounts, and it is not even clear that it is absolutely necessary at all
Sun, 30 Mar 2008: New Spa Treatments You Can Make In The Comfort Of Your Home
Women from all over the globe love the way their skin feels after a visit to the spa These organic skin care recipes are all used for specialties treatments at some of the world's top natural care spas
Sun, 30 Mar 2008: Fat Loss For Idiots - My Fat Loss 4 Idiots Review From My Experience
There are many diet programs and websites out there all touting their product as the best thing since sliced bread (sorry about that, but I could not resist) Anyway, the fat loss for idiots program, also known as the fat loss 4 idiots and fat loss for beginners program is the hottest diet on the internet today
Sun, 30 Mar 2008: Diet Pill That Works, What To Consider Before Buying Diet Pills
Are you looking to lose weight If you are like many other individuals who are hoping to lose weight, there is a good chance that you may turn to weight loss pills, also commonly referred to as diet pills
Sun, 30 Mar 2008: Reduce Heartburn, Gas, And A Bloated Feeling In The Stomach By Boost Digestion With Betaine Hcl
The way that you boost digestion with Betaine HCL is by the production of pepsin, a digestive protease enzyme produced by the lining of the stomach The pepsin is produced by the action of hydrochloric acid on pepsinogen, a substance secreted by again by stomach cells
Sat, 29 Mar 2008: Looking For A Wheelchair? Invacare Electric Wheel Chairs
Invacare Electric wheel chairs and scooters come in many different sizes and varieties to fit your personal needs Invacare sells a variety of products, from canes to electric scooters, to assist with mobility
Sat, 29 Mar 2008: What Causes Heartburn (Heart Burn)?
Acid reflux, commonly called heartburn, may be connected with a number of health issues such as IBS, but have you ever wondered what causes heartburn (heart burn) After all, heartburn isn’t the only symptom of acid reflux, so why is it the most frequent symptom associated with it
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