Wellness Articles
Many people are passionate about "healthy living"- natural bodybuilding, fitness and health Many seek it and never find it
Fri, 22 Feb 2008: Alfalfa Is One Of Nature’s Most Nutrient-Rich Foods
Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature’s most nutrient-rich foods It appears to be a trait with most people, that what is used for animal feed cannot possibly be healthy to humans
Fri, 22 Feb 2008: How Long Will It Take To Heal Acid Reflux?
It is important to treat your acid reflux before it causes any serious complications However, the type of treatment and how long will it take to heal acid reflux varies from person to person
Fri, 22 Feb 2008: Newly Diagnosed With Gout Disease?
Taking care of your feet is important if you have gout disease, but if you’ve never experienced gout before, and are suffering from it for the first time, you may have many questions regarding what gout is, and how to prevent it The following is basic information about gout that will help you better understand the disease and how you can stop it from recurring
Fri, 22 Feb 2008: Beginner Yoga: Yoga At Home
Beginning Yoga can be an important step in improving your physical and emotional health Yoga’s benefits include greater emotional equanimity and physical stamina as well as amelioration of common health concerns such as insomnia and high blood pressure
Thu, 21 Feb 2008: Weight Gain And Pregnancy - Pass Through With Flying Colors
You are pregnant and you are going to gain weight Your tummy is going to bulge and it will bulge real big and sex would soon be a concern
Mon, 18 Feb 2008: Why Cat’s Claw May Be One Of Nature’s Most Powerful Healers
Cat’s claw, known as una de gato in Spanish, is a herb derived from a vine-type plant which grows widely in the countries of Central and South America, and is particularly common in the Amazon rainforests and Peru So vast and botanically rich are the wilds of the Amazon rain forest that many herbal practitioners still look to it as a potential source of powerful, but as yet undiscovered, herbal remedies
Mon, 18 Feb 2008: Famous People With Dyslexia - The Silver Lining To The Dyslexic Cloud...
We seem to always hear about the pathological side of dyslexia, the testing, diagnosis, treatment and search for a cure But is there another, more positive side
Mon, 18 Feb 2008: The Benefits Of Ascorbyl Palmitate A Fat-Soluble Form Of Ascorbic Acid
The benefits of ascorbyl palmitate are due to the substance being a fat-soluble form of ascorbic acid which is otherwise known as vitamin C Before discussing why being fat-soluble should be of benefit, let us first have a look at what vitamin C does for us and what its limitations are
Mon, 18 Feb 2008: 3 Shocking Secrets Tobacco Companies Are Hiding From You
For as long as they have been around tobacco companies have been looking for unethical ways to get new smokers and keep existing smokers hooked on there deadly addictive products From big tobacco’s 1950 ads paying doctors nice sums of money to say on commercials that they smoke for there health, to unethical practices today of suppressing and discrediting homeopathic products which could really help many people quit smoking potentially saving millions of lives from this epidemic
Mon, 18 Feb 2008: Endometriosis Symptoms Improved By Reducing Use Of Chemicals In Household Cleaners
Women have reported that when they reduce the amount of chemical based toiletries and household cleaning products, they begin to see a reduction in their symptoms of endometriosis
In this article we will be looking at how you can start to get rid of all those toxic chemicals in your home, which you use as a matter of course every day to keep your home clean
Sun, 17 Feb 2008: Achieving Extreme Fitness
It's amazing what many people think about muscle building, They imagine hours and hours spent in the gym honing that physique and having no time for anything else They think the only way to get that impressive muscular physique is by toiling over the iron day in day out and year on year
Sat, 16 Feb 2008: Detox Foot Baths, They Worked For Me
Detox foot baths have become popular in the last few years, and as always with something new, someone’s going come up with an opposing opinion on it We are now starting to see some negative articles on the subject as I expected would happen
Fri, 15 Feb 2008: Green Tea Diet: Weight Loss And Other Health Benefits Of Green Tea
Overweight is one of biggest health problems in the US Being overweight can lead to many health problems – diabetes, stroke, heart disease, arthritis, cancer, hypertension and fatigue
Thu, 14 Feb 2008: B Complex To Restore The Adrenal Glands From Stress
The B vitamins comprise a range of water soluble vitamins that frequently work together to impart a number of general benefits to your body’s health In general they support and maintain the metabolic rate, maintain the function of the nervous system, support the immune system, maintain healthy skin and muscles and help to promote cell growth and division
Wed, 13 Feb 2008: Your Must-Know Guide To Weight-Loss Surgery
Of all the topics I write about, weight-loss surgery is by far the most difficult for me I like to consider myself a "survivor" of a recent Gastric Bypass surgery nightmare, a nightmare that I never seem to wake up from, and one I want to keep my readers from ever having to live through
Wed, 13 Feb 2008: Can Law Of Attraction Help You Lose Or Gain Weight?
Most readers would probably have heard or read Napoleon Hill's highly acclaimed "Think And Grow Rich" Many people have also claimed that the book changed their way thinking and have seen their personal wealth grow
Tue, 12 Feb 2008: Lower Your Risk Of Heart Disease Without Drugs
Today, I am going to tell you how to lower your heart disease risk using a comprehensive dietary and lifestyle approach
==> Dietary Recommendations
The first step in preventing heart disease is to eat a healthy diet
Tue, 12 Feb 2008: What Is Barefoot Deep Tissue Massage?
Barefoot Deep Tissue Massage, Barefoot Sports Massage, Barefoot Compression Massage, Ashiatsu… These are some of the terms describing a modality of bodywork where the therapist uses his feet (usually the heel and sometimes the sesamoid bone) instead of his hands Direct pressure is applied to muscles to give slow, deep, and thorough compressions
Mon, 11 Feb 2008: Kegel Exercises Are Not Just For Women
These exercises are named after Doctor Arnold Kegel. They are intended to strengthen a person's pelvic muscles. In the past, these exercises have very often been recommended for women. However, they are rapidly becoming popular for men also.
Mon, 11 Feb 2008: Lowering Cholesterol With Supplements And A Healthy Diet
There are many factors and steps you can take to maintain a healthy cholesterol level The importance of maintaining a healthy cholesterol level are simple, it can greatly reduce the risk of cardiovascular disease, in other words, protecting the heart that keeps us alive
Mon, 11 Feb 2008: Antioxidants And Their Role In Health And Wellness
There are many books, web sites, magazines and other information which is centered on health, nutrition, diets, vitamins and antioxidants This information is often based on one subject matter source, be it nutrition or vitamins
Mon, 11 Feb 2008: The Physiological Effects Of Stress – Mind Body Connection
Stress affects us mentally, emotionally, and physically It's actually a rather complex process and there are still many unknowns regarding stress including the physiological effects of stress
Mon, 11 Feb 2008: New Body Needed: Benefits Of Cardio Workouts For Weight Loss And Heart Health
Are you concentrating on the physical aspects when contemplating the best cardio workout for weight loss Don't stop there
Sun, 10 Feb 2008: Self Help Practices For Healthy Lives
Most people develop psychological problems because of genetic coding. Others cause psychological damage to occur because of the path they chose in life.
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