Wellness Articles
Weight training properly is known by few If it was easy then you would see a lot more muscular and lean physiques on the streets
Mon, 4 Feb 2008: Stress And Weight Gain – The Cortisol Connection
There is a connection between stress and weight gain And there's also a lot you can do to minimize the negative effects of that connection
Mon, 4 Feb 2008: 6 Ways To Help Soldiers Cope With Post-traumatic Stress Disorders
According to some reports, 90 percent of soldiers returning from Iraq who seek medical treatment do so for Post Traumatic Stress Disorder Post Traumatic Stress Disorder (PTSD) is an emotional and psychological reaction to trauma in which a person experiences uncontrollable, frightening audio and visual flashbacks that can overtake him or her during ordinary situations like playing with children or washing a car
Mon, 4 Feb 2008: HCG Weight Loss: Should You Use Hcg For Weight Loss?
It seems like every six months or so there’s a claim that some wonder drug is going to magically melt pounds away and make you slimmer and trimmer for life Excuse me if I’m a bit skeptical, but I’m not a big believer in diet pills or potions to lose weight
Sun, 3 Feb 2008: Coenzyme Q10: The Anti-Oxidant In Every Cell
In human beings, coenzyme Q10 is the most common occurring form of coenzyme Q, needed by and found in every cell in the body Perhaps its primary function is to ensure the production of adequate energy within the cell mitochondria, but coenzyme Q10 is also a powerful anti-oxidant, and is particularly important because it is the only fat-soluble anti-oxidant which can be manufactured within the body
Sun, 3 Feb 2008: Green Tea Or Black – The Choice Is Yours
Whilst increasing attention is now rightly being paid to the health benefits of white and green teas, the virtues of the much more familiar, and still much more common, black tea, should not be neglected All three are products of the camellia sinensis plant and as such have many common attributes, particularly in their anti-oxidant functions; the difference between them being entirely attributable to the differing methods by which they are produced
Sun, 3 Feb 2008: How To Get Fit Living In A Fast-Paced World
Are you a busy, professional woman or owner of your company? Do you run from morning until late in the night keeping up with all your obligations and responsibilities? When was the last time you made time for yourself? Most women keep putting off their health and wellness until sometime in the future.
Sat, 2 Feb 2008: Get A Massage In Fairfax
Living in or visiting Fairfax, Virginia is an experience that you really wouldn’t want to forget. Fairfax is a wonderfully modern city with a rich history and historical sites, great people, and fantastic shopping. But trying to see and do everything that Fairfax has to offer could leave you wanting a massage. Massage in Fairfax is provided by independent State Certified Massage Therapists.
Sat, 2 Feb 2008: Choosing A Massage Table
If you're a massage student looking to by your first massage table, it can be overwhelming when you see all the choices you have available to you Now that you're taking your massage class, you're itching to get your first massage table so you can start practicing on your friends and family
Sat, 2 Feb 2008: How To Get A Super Thick Back—Fast!
Ah back training, other than leg day, nothing is probably more dreaded
Why
Sat, 2 Feb 2008: How To Get The Most From Your Bodyweight Exercise Routine
Bodyweight exercise routines were developed so that an individual can use their own body and movements to exercise as opposed to expensive gym or weight lifting equipment Instead of building strength and endurance in just one area of your body it allows you to build it throughout your whole body
Fri, 1 Feb 2008: Natural Bar Soaps For The Kitchen And Bathroom
Good natural bar soaps that contain only substances that are good for your skin are available, although most people pay little attention to them Many people might be unaware of the fact but the skin is the largest organ of the body
Fri, 1 Feb 2008: The Importance Of Detoxing Your Body
It is one of those things that go along way towards improving overall health and fitness, detoxing the body.
Fri, 1 Feb 2008: Treating A Cold Sore For Amazing Relief
Treating a cold sore quickly and correctly is essential to fast, permanent relief By the time you finish reading this article, you will discover some clear, powerful and extremely effective ways for treating a cold sore
Thu, 31 Jan 2008: You Should Say: Please Pass The Broccoli, Not I’ll Pass
'Please pass the broccoli': not something that many mothers hear from their children In fact, not many children appear to like any green vegetables let alone broccoli
Thu, 31 Jan 2008: Reap The Benefits Of A Basic Multiple Vitamin Foundation Program
A multivitamin is needed by most individuals to provide all of the needed vitamin and mineral missing in ones diet to support proper bodily functions on a daily basis Here are some nutrients that it provides in sufficient levels, which include vitamin A, vitamin D, B vitamins, vitamin C, vitamin E, and Minerals
Thu, 31 Jan 2008: Six Foods That Boost Heart Health
The majorities of baby boomers are looking for a way to loose weight and lower their cholesterol Both of these are two important factors in heart disease, which still remains the number one killer in the United States
Thu, 31 Jan 2008: Boomer Couples: Deepening Your Conversations About Serious Illness
As Baby Boomers continue to age, the rise in incidence of serious illness affects nearly every family - especially if you're a member of the Sandwich Generation When you or your spouse develops cancer, heart disease, stroke or another chronic illness, it can change every aspect of your lives together
Thu, 31 Jan 2008: Seniors Need More Than A Multiple With Only 100 Percent Of The RDA
The aging process is a gradual one That might seem obvious, and it is, but it is the fact that it is gradual that causes people not to notice the small but significant changes in their body that are taking place
Thu, 31 Jan 2008: Ayurveda On Cloned Cows And Dairy Products
Just this Tuesday, the Food and Drug Administration (FDA) declared that healthy clones of cows, pigs and goats are safe for human consumption
The whole purpose behind these cloning experiments is to improve the DNA of the animal
Thu, 31 Jan 2008: Massage Therapist Need To Understand Golgi Tendons Organs & Muscle Spindle Cells
As a massage therapist it is vital to know the various parts of the human body and understand their significance Two terms that you should know and understand are Golgi tendons and muscle spindle cells
Thu, 31 Jan 2008: Carpal Tunnel Syndrome Symptoms Gone, Just By Dieting?
We are what we eat, you can encourage and maintain healthy hands again just by watching what you eat Reduce the pain and swelling that you suffer from carpal tunnel syndrome symptoms, by dieting
Thu, 31 Jan 2008: Many Health Issues Benefit from a Colon Cleanse
A colon cleanse may relieve other health conditions you are experiencing in your life. Gentle colon cleanse programs can contribute to a healthier body without having a major impact on your daily routine.
Thu, 31 Jan 2008: Tips for Successfully Starting On a Diet
As you may know if you already tried one or more diets, the first couple of weeks are the hardest; starting a new diet with the wrong foot may not only be useless, but it may also lead you to eat even worse than before.
Wed, 30 Jan 2008: Fat Loss Via The Straight-Line Method
Many people struggle with weight loss and fat loss for years and years It all starts off well, with positive gains for a little while, but then things tend to tail off and eventually they are back where they started
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