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Wellness Articles

Wed, 30 Jan 2008: Fat Loss Via The Straight-Line Method
Many people struggle with weight loss and fat loss for years and years It all starts off well, with positive gains for a little while, but then things tend to tail off and eventually they are back where they started


Tue, 29 Jan 2008: Lose Weight Without Stress? Is The Weight Loss Pill The Answer?
A couple of years ago I needed some weight loss and I went for a low carbohydrates diet (Atkinson diet) Did it work

Tue, 29 Jan 2008: Diet And Wellbeing: Fruits That Heal
BANANA: banana is a seedless fruit and consumed from very old times It is available through the year and commonly sold

Tue, 29 Jan 2008: Give Your Health A Boost With Silica Hydride A Powerful Antioxidant
Hydride ions are strong proton acceptors and hence fatal to free radicals Silica hydride is consequently a powerful antioxidant that can be used to protect your body against the ravaging effects of these free radicals that destroy the cells of your body, and due to its other unique properties this is a molecule that could be a very useful participant in the various redox reactions that occur naturally within our bodies every microsecond of every day of our lives

Mon, 28 Jan 2008: Best Cold Remedies: 7 Popular Home Cold And Flu Remedies
During cold and flu season, it’s normal to see commercials touting the latest cold and flu remedies on TV that claim to stop your suffering in their tracks Most of these over the counter remedies treat the symptoms, but don’t lessen the duration of a cold

Mon, 28 Jan 2008: Prevent Heart Disease: 7 Ways To Prevent Heart Disease Naturally
Coronary heart disease afflicts millions of people in the United States and in other western countries This deadly disease is on the rise, especially among women

Sun, 27 Jan 2008: America's Children Are Dying To Lose Weight
Wasting away, Katie died weighing only 58 pounds And she was sixteen

Sat, 26 Jan 2008: Common Diets For Irritable Bowel Syndrome
Irritable bowel syndrome, often known as IBS, is a rather complex disorder that has a variety of symptoms, some of which may be diet related In order to help people obtain relief from the symptoms of IBS, the kind of eating habits a person has must be addressed

Sat, 26 Jan 2008: What Not To Eat
Besides that grimy diner down the street that is in flagrant violation of the sanitary code, there are other foods you need to avoid Reading labels on food items isn't just for the health conscious person anymore

Fri, 25 Jan 2008: Free Weight Loss Tips: 4 Positive Ways To Achieve Your Weight Loss Goals
In order to lose weight successfully, you first have to realize that losing weight is a journey with a specific destination Right now, you’re at the very beginning and about to take the first step towards changing your eating and lifestyle habits, so that you can have the body you really want

Fri, 25 Jan 2008: You Can Achieve Amazing Weight Loss With Tony Gazelle Elliptical Machine
Tony Little calls himself “America’s Personal Trainer” and you know what I think he’s earned that title because he’s been on our TV screens for over 20 years shouting out his personal mantra: “You can do it

Fri, 25 Jan 2008: Different Types of Massages for You to Consider
Massage therapy is one of the oldest medical treatments. There are records of this treatment being practiced almost 4,000 years ago.

Fri, 25 Jan 2008: A Conversation With A Fat Kid
He was a generally loving, roly-poly 11-year-old But Robert had a problem

Wed, 23 Jan 2008: Extend Your Lifespan With These Natural Supplements
The first line of defense is sound nutrition and of course exercise, but also necessary are supplements This is due to free radical damage


Tue, 22 Jan 2008: 10 Top Winter Cold And Flu Supplements
As the winter weather continues to keep people close together indoors, viruses causing influenza and the common cold are able to more easily multiply However, there are ways to prevent these unwanted germs from invading your body

Tue, 22 Jan 2008: Natural Products Like Stevia And Cinnamon May Support Normal Blood Sugar Levels In Diabetics
Blood sugar regulation is a major health concern, as almost 21 million Americans are diagnosed diabetics Additionally, the American Diabetes Association believes that 54 million more Americans can be characterized as pre-diabetic, meaning they have blood glucose levels that are higher than normal, but not high enough yet to be diagnosed as diabetic

Tue, 22 Jan 2008: The Little Known Micro-Nutrients That Are Crucial In The Battle Against Ageing
Nutritional science is becoming increasingly interested in the potential of certain micro-nutrients, which appear to be of particular significance in the battle against ageing These so-called anti-ageing micro-nutrients include lipoic acid, and the amino acid, carnitine

Tue, 22 Jan 2008: Are Energy Drinks Dangerous?
Energy drinks have become increasingly popular, especially with teens and young adults, and more than 500 new energy drinks have launched worldwide last year But experts are questioning whether people are harming their health by drinking them

Tue, 22 Jan 2008: Just What Are Your Optimal Levels Of Vitamin C Intake?
Amongst the general public today, vitamin C is probably the most popular of all nutritional supplements, perhaps principally because it is widely believed to be effective as a cure for the common cold But there is much more to the nutrient than this, as was demonstrated by the celebrated Dr Linus Pauling, whose pioneering work hailed optimal intakes of vitamin C as a powerful weapon against flu, heart disease and even cancer

Mon, 21 Jan 2008: Are Healthy Eating And Regular Exercise Mission Impossible?
Today, there are plenty of weight-loss strategies that are guaranteed to backfire And, each and everyone's body metabolism reacts differently to different fast weight loss programs and plans

Mon, 21 Jan 2008: How to Opent the Psychic Channels to Balance the Chakras
What are the psychic channels (nadis) and how can we cleanse them in order to open the chakras and make progress in our spiritual evolution?

Sun, 20 Jan 2008: Ingredients Of Sleeping Pills
Sleeping pills could be composed of Herbal products, chemical compounds or synthesized hormones Sleeping pills containing herbal ingredients can be obtained over the counter, while hormone replacement pills can be purchased at food supplement stores across the country

Sat, 19 Jan 2008: What Is The Dental Company Concept?
This article discusses all of the characteristics and aspects of the dental company concept, ranging from uniforms to the evolution of a company.

Sat, 19 Jan 2008: Broccoli is Powerful Medicine
I hated broccoli as a kid. To me it was right up there with liver, well, almost.

Sat, 19 Jan 2008: How To Make The Most Out Of Low-impact Exercise
By adding physical activity to your daily routine, low-impact exercise can be one of the most effective ways to begin a long-term weight loss commitment The benefit of low-impact exercise lies in the fact that you don’t need to engage in overly stressful activities to experience the benefits of regular exercise


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