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Wellness Articles

Fri, 30 Nov 2007: How To Lose Weight While You Surf The Web
Impossible? Well not if you know what I do about new subliminal mind programming computer software.


Thu, 29 Nov 2007: Why There Is No Such Thing As A Quick Fix Weight Loss Solution
We are blessed in today’s society that whatever we want, we can pretty much get it straight away When I mean straight away, I mean now

Thu, 29 Nov 2007: Should We Eat Animals?
When I was about 6, I asked my parents where meat came from When they told me it was from animals that had been killed, I immediately decided to stop eating meat

Thu, 29 Nov 2007: Support A Healthy Digestive System With Discount Vitamins
Discount vitamins can help to support a healthy digestive system, but to explain how they do you first need to know how the system of pipes, tubes and chemical plants that make up the digestive system basically works The digestive system is a system of tubes through which your food is passed during the various stages of digestion, and also organs that produce the chemicals needed to break down your food into the nutrients needed by the body

Thu, 29 Nov 2007: Embrace Health, Say No To Smoking
Most people who have been hooked to smoking fears to gain weight if they ever attempt to quit this addicting habit for good There have been some cases which showed that a person who had quit smoking, did gain weight

Thu, 29 Nov 2007: Support Healthy Joint Function With Discount Vitamins
The joints are very important to your mobility and it is essential that you support health joint function with discount vitamins The reason for discounted vitamins is that there is no need for you to pay more than you have to, and good healthy bones and joints need a good supply of several vitamins, minerals and other substances to remain healthy throughout your lifetime

Wed, 28 Nov 2007: Smoking: Good For Your Business' Health
So, whether you love or hate the UK’s smoking ban, it seems to have stuck, and the majority of the country seems to be in favour Sorry smokers, but the smoking ban isn’t going away anytime soon

Wed, 28 Nov 2007: The Impact Of Using Hoodia On Your Metabolism Rate
If you are one of many who are using a pure source of Hoodia, you know first hand how powerful it is Initial trials indicate that it can make you feel full for up to twenty-four hours

Wed, 28 Nov 2007: Does The “Smoker Personality” Resist Common Stop-Smoking Approaches?
If you’re a smoker, and people around you know it, you’re probably barraged by demands to stop Some are caring and kindly

Wed, 28 Nov 2007: Get To Know Lycopene: The Little Known Anti-Oxidant
“Carotenoids” is the term which describes the large range of more than 600 pigments which give many plants their characteristic red, orange or yellow colouring Amongst those most commonly found in modern Western diets are alpha-carotene, beta-carotene, lutein, zeaxanthin, and lycopene

Wed, 28 Nov 2007: Benefits On Specific Target Points From Pilates
The Winsor Pilates fitness program have many health benefits Aside from its main objective that a person doing a Pilates exercise will shed excess fats and have a slimmer body core, other health benefits it offers are far better than what people wants to achieve physically

Tue, 27 Nov 2007: Why We Are Fat
It is a sad, sad state of affairs that a full two-thirds of the American population is either overweight or outright obese Since the mid-eighties, the percentage has more than doubled, after remaining stable for the twenty-five years prior to the mid-eighties

Tue, 27 Nov 2007: How Resveratrol Packs Red Wine With Health
Resveratrol has recently attracted great interest in connection with the the so-called “French Paradox” which has long puzzled medical science As a polyphenol type flavonoid it is in any case a very useful anti-oxidant, but many now believe it also to be the explanation of the relatively low rates of cardiovascular disease enjoyed in France despite a national diet traditionally rich in cholesterol and saturated fat

Mon, 26 Nov 2007: Dealing With Cancer - A Planner's Guide
Being in the classic baby-boomer age range, it dawned on me that it is likely that, in the near future, I may be faced with the prospect of developing cancer With so many types of cancer and the chemical additives we are bombarded with by the food industry, chances are one day your doctor will sit you down and state, “You have cancer”


Sun, 25 Nov 2007: Does Resveratrol In Red Wine Solve The French Paradox?
Resveratrol is a polyphenol type flavonoid currently exciting great interest as a potential boon to health Like other flavonoids and polyphenols, it is a very useful anti-oxidant in its own right, but resveratrol has attracted particular attention as a potential solution to the so-called “French Paradox”

Sun, 25 Nov 2007: Maintaining Your Health in Retirement
The "boomer" generation is beginning to retire, but retirement doesn't mean you have to quit, and there is danger ahead if you do. Use your extra time to do something physical. Your life may depend on it.

Sat, 24 Nov 2007: Obesity and Heart Disease are Related
The relationship between heart disease and obesity

Sat, 24 Nov 2007: Green Coffee For Protection Against Oxidative Stress
It is recorded that coffee drinking originated in Ethiopia in North East Africa, from where Arab traders introduced the plant to the Middle East From there it moved to Turkey in the 15th century, where it was highly prized as a daily beverage due its invigorating properties

Sat, 24 Nov 2007: Get Rid Of Acne – Discover Some Of The Best Ways To Stop Acne Fast
Acne is a complicated problem that affects a significant number of people around the world Finding a solution to acne can be a difficult task for those suffering from it

Thu, 22 Nov 2007: Revealed: How Hoodia Really Works
Hoodia has exploded into public awareness over the last two years, with many claiming it to be the solution to the fight against fat In fact, the publicity around Hoodia has continued to grow, boosted by features on 60 Minutes, CNN and even Oprah's "O" Magazine

Thu, 22 Nov 2007: Self Hypnosis or Autosuggestion ?
Self Hypnosis is probably a term that you have heard about and maybe it is something you are not very familiar with. Self hypnosis is becoming very popular and many people are interested to find out more about this. So lets take a look at this subject of self hypnosis.

Wed, 21 Nov 2007: The Two Ways You Can Stay Young
There are really two aspects to slowing down the aging process and staying younger, and it is really important to pay attention to both, because they are essentially linked.

Wed, 21 Nov 2007: Five Short Minutes To Strongerleanerbetter Nutrition
Here's the most common question that my Personal Program patients ask me: "What should I eat" If you've ever found yourself asking that question, you may be another unsuspecting victim on what I like to call Nutrition Confusion

Wed, 21 Nov 2007: Is Wild Yam Natures Progesterone?
Dioscorea villosa, commonly known as wild yam, is a tuberous vine native to North America and parts of Central America It was used by the Mayan and Aztec civilizations for pain relief and birth control and has also been given the names colic root and rheumatism root, demonstrating this early use of the plant

Wed, 21 Nov 2007: Milk Thistle May Help With Cirrhosis, Gallstones, And Hepatitis Liver Problems
Milk thistle, botanically Silybum Adans, is a member of the daisy family that is native to the Mediterranean, the Middle East and North Africa but has also been introduced to California and parts of the eastern side of the USA, and can help with problems such as cirrhosis, gallstones and hepatitis Although it has been recorded as being used in medieval times as a tonic for the liver, it is only relatively recently that its chemical components have been investigated


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