Wellness Articles
Not so far in the past, oval exercisers established a new level in the wide range of exercisers offered for individual workout routine These oval exercisers have since managed to win thousands of people and make it the preferred exerciser for cardio workouts
Tue, 20 Nov 2007: 3 Sneaky Tricks Used By Unethical Hoodia Suppliers
Have you tried to buy Hoodia on the internet If you have, you will know it can be one of the most confusing and frustrating experiences in life
Tue, 20 Nov 2007: One Woman's Addiction To Marathon Training
Last year, I had a consultation with a 27-year-old woman named Allison She's a marathoner who's been suffering from what I call "Athletic Fatigue
Tue, 20 Nov 2007: Stevia: Sweeten Your Life With Out The Weight Gain
It is possible to sweeten your life with stevia, and without any weight gain, since it as exceptionally sweet herb In fact it is member of the sunflower family, and is native to parts of South and Central America where it has been used as a sweetener since time immemorial
Tue, 20 Nov 2007: The Healing Power Of Borage Oil’s GLA
Borage is otherwise called the starflower, and the borage oil extracted from its seeds is very rich in GLA, gamma linolenic acid, a polyunsaturated fatty acid also obtainable from evening primrose oil Borage, however, is richer in GLA, and is therefore a more economical source that the evening primrose
Mon, 19 Nov 2007: Evolution Of Very Healthy Diets
First there is SA
Mon, 19 Nov 2007: Conquer Fat Loss And Ditch The Push-Button Society
There has been some discussion in the media recently regarding the dramatic increase in obesity and people getting significantly overweight all over the world Some have suggested that the people are to blame
Mon, 19 Nov 2007: What Are Non Medication Treatments For Depression In Bipolar
It is a common question amongst bipolar sufferers and their loved ones What are non medication treatments for depression in bipolar
Mon, 19 Nov 2007: Protect Against Cancer With Folic Acid
Inadequate intake of dietary folates and folic acid has been strongly associated with the elevated levels of blood homocysteine which have been identified as a key risk factor for both cardiovascular disease and Alzheimer’s disease But folates and folic acid are also very important in protecting against certain cancers and birth defects and it is these functions which are considered here
Mon, 19 Nov 2007: Bodybuilding And The Olympics: An Ongoing Controversy
The debate on whether bodybuilding should be an Olympic sport has been raging for years amongst the bodybuilding community and those interested in the Olympics Ardent fans argue that weightlifting has been an Olympic sport for years, so why not bodybuilding
Mon, 19 Nov 2007: The Dangers And Causes Of High Cholesterol
As most of us may have read about, cholesterol is the fatty, wax like substance present in our cells and blood steam. Cholesterol has an important part in our body.
Sun, 18 Nov 2007: The Michael Thurmond Diet: The Pluses And Minuses
The Michael Thurmond diet was formulated by a health guru of the same name He has claimed that there are at least 500,000 individuals who have already successfully lost weight from the diet program that he created
Sun, 18 Nov 2007: Social Anxiety Disorder And Depression: How Are They Related?
Difficulty in functioning socially, with other people, in personal or professional life is an indication of a social anxiety disorder that leads to depression What is this all about
Sun, 18 Nov 2007: 7-Keto, The Next DHEA With No Side Effects
7-Keto is a natural derivative of DHEA that is claimed to be free from many of the side-effects of regular DHEA supplements DHEA is dehydroepiandosterone, which is the most abundantly produced of the adrenal hormones
Sun, 18 Nov 2007: Are Inflammation, Immunity, And Allergic Reactions A Role For Supplements?
Inflammation, immunity diseases and allergic reactions are all connected with your immune system, and the way the body reacts to what it considers to be foreign invaders that are a risk to your health Although you may not understand that all three have the basic underlying cause, in fact they do, and here is why
Sun, 18 Nov 2007: Discover The Magical Powers Of The Siberian Ginseng “Ugly Plantâ€
In Russia, herb extract of Eleutherococcus, also known as eleuthero or Siberian Ginseng, was approved for human use as early as 1962 and many subsequent scientific studies have examined its effects upon thousands of people Siberian ginseng is consequently known to be a powerful adaptogen, a term believed to have been first used in Russia in the late 1940s which describes substances found to help optimise physical and mental performance, and to normalise the body’s functioning in response to all kinds of stress
Sun, 18 Nov 2007: Go Three Days Without Food But Never A Day Without Green Tea
Green tea became well known in China during the period of the Tang dynasty (AD 618–907) and was quickly prized as a promoter of health and vitality There’s good evidence, however, that its many benefits had already been known to the elite for thousands of years by then
Sat, 17 Nov 2007: Slow the Aging Process by Keeping Your Cells Healthy
Presents information about nutrients that help to slow the aging process.
Sat, 17 Nov 2007: How To Get Off A Weight Loss Plateau
One of the worst feelings you can have when you are dieting is when you reach a weight loss plateau You are going along fine, losing weight as you expected to do
Sat, 17 Nov 2007: The Top High Fiber Foods And Health Drinks Are Not In Stores
Consuming fruits, vegetables and water every day is important, and now, superior fitness can be achieved with high fiber foods and health drinks not found in grocery stores Even if you can digest the recommended 25-35 grams of fiber in food and half your body weight in ounces of water every day, as experts recommend, you may not be getting the best nutrition available
Sat, 17 Nov 2007: Save Your Self Esteem Through Calorie Shifting For Effective Weight Loss
If you are one of the millions of people around the world that struggles with weight issues, I would bet that you have already tried at least one if not a number of weight loss programs only to either fail completely or not get the desired results due to any number of reasons Failing at weight loss programs can have a very negative impact on a person's self esteem and can be very destructive in the long run
Fri, 16 Nov 2007: Attention Attention Candida Sufferers Avoid These Foods
Candida starts to develop in the gut as a fungus, and at the same time creates its ideal environment inside the gut Unfortunately, the environment in which Candida thrive means that the pH balance is acidic
Fri, 16 Nov 2007: Antibiotics Can Leave You Free Of Living Organisms - We Need Living Organism To Be Healthy
Candida is a microbiological term, an example of simple yeast that lives in all of us; it is present in all our mucus membranes, but if our immune system is functioning correctly the Candida, does us no harm Candidiasis is caused by the yeast-like fungus Candida Albicans
Fri, 16 Nov 2007: Drug And Alcohol Rehabilitation: The Facts
Drug rehab is a term that refers to psychotherapeutic and medical treatment for substance abuse, or a dependence on a harmful substance These harmful substances include not only illegal street drugs like cocaine, heroine, or other amphetamines, but also prescription drugs and alcohol
Thu, 15 Nov 2007: 5 Tips To Healthy Weight Loss
If you are reading this then I assume that your goal is to lose weight and become healthy In order to accomplish this you need a plan that you can adhere to
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