Wellness Articles
If you take any kind of interest in the world of alternative health you’ve no doubt heard of aloe vera The plant is native to Africa, but there are now hundreds of species growing around the world
Thu, 25 Oct 2007: Natural Vitamin And Herbal Alternatives For Joint Health
Joint tissue breaks down and arthritis sets in for a number of reasons, and there are several natural alternatives for joint health that can be use to prevent this and to treat affected joints
Thyroid problems can slow down the production of adrenal hormones that are responsible for the production of cortisone and cosrtisol
Thu, 25 Oct 2007: Adapt To The Stresses Of Life With Herbal Adaptogens
Life today places a number of different types of stresses upon us There are the normal stresses of living, of facing problems at work, financial worries and family stresses
Thu, 25 Oct 2007: Detoxification With The 3-day Detox Diet
Today is it hard to avoid having toxins and chemicals in our system because of our lifestyles and the environment However, our bodies are quite remarkable and have been built in such a way as to protect itself from these harmful intruders
Wed, 24 Oct 2007: Is This Simple Drink Nature’s Most Powerful Anti-oxidant?
The news today is all about the extraordinary growth of the Chinese economy, but is there a danger that in importing Western affluence the Chinese may also import our levels of the characteristic diseases of affluence – obesity, diabetes, heart attack, stroke and even cancer
Perhaps, but probably not, so long as traditional Chinese medicine retains its focus on promoting the balance and harmony of the entire human organism; on unleashing and then harnessing the body’s own incredible healing powers
Wed, 24 Oct 2007: Can Carbs Help You Lose Weight
Carbohydrates are the body's preferred energy source They are abundant in most food of plant origin, and when consumed in as close to their natural state as possible, offer a myriad of health benefits
Wed, 24 Oct 2007: The Dangers Of Weight Loss Stimulants
Stimulants increase the activity of the central nervous system, causing increased alertness and awareness While many stimulants such as a cup of coffee or a caffeine containing energy drink are used as a harmless pick-me-up, there is a growing trend of people using stimulants as a weight loss aid
Wed, 24 Oct 2007: Free Diet Programs: A Review
If you are looking for free diet programs on which you will base your weight-loss program, it is best to search online Almost all types of free diet programs are found in the internet
Wed, 24 Oct 2007: Optimal Performance With This Stress-busting Natural Stimulant
Eleuthero herb extract, or Siberian Ginseng, is just one of the many herbal supplements that so-called “experts†will tell you that you don’t need
And if you get a regular eight hours of unbroken good quality sleep a night; always eat a well balanced diet supplying all the nutrients your body needs; find your employment or business life both personally and financially rewarding; and take regular time out for relaxing breaks and vacations, those experts are probably right
Tue, 23 Oct 2007: Using Your Mind, Not Your Body, To Determine Age
Yes, our bodies age as the years past, but being "old" is more of a mental than physical state. You can determine how old you want to project yourself to be regardless of your physical age.
Mon, 22 Oct 2007: Controlling Diabetes With Diet - A Natural Approach To Disease Management
If you are diabetic, in theory there is nothing that stops you from doing everything you used to do before you had diabetes But in practice, you will have to make some lifestyle adjustments to manage your disease well such as controlling diabetes with a good diet
Mon, 22 Oct 2007: The Arthritis Bracelet: Can Copper And Magnets Really Help?
Despite modern advances in medicine, alternative medicine has always been around as the cheaper, natural option, often times being the last resort These alternatives usually have been passed on from generation to generation and are at times actually effective
Mon, 22 Oct 2007: Consume Bright Colored Foods For Better Health
A plate of colored food is not only very pleasing to our eyes, but also very healthy What looks good to eat is also very healthy for us and if you are finding it difficult to persuade your children to eat those boring old tired looking vegetables, then try brightening up their plates with some nice bright colors
Mon, 22 Oct 2007: We Eat Foods For Phytochemicals
ASAP Plant Minerals gives plants the ability to manufacture phytochemicals essential to human health Minerals facilitate phytochemical synthesis in plants, and it is well acknowledged that soil has been stripped of most of these minerals of the past 50 years
Sun, 21 Oct 2007: Cancer: Will There Ever Be A Cure?
It is no wonder there are so few (if any) “natural cures†for devastating diseases If I were a conspiracy theorist, I would say it’s because the medical industry doesn’t want to find “natural cures
Sun, 21 Oct 2007: Pumpkin Seed Oil Is Good For Your Health
Pumpkin seed oil, as the name suggests, is obtained from pumpkin seeds, which can also be eaten roasted in the same way that people eat sunflower seeds When roasted, they are coated in a sauce such as Worcester sauce and then heated in low oven for a long period of time
Sun, 21 Oct 2007: Younger Looking Skin without Drugs Botox or Surgery
You can have younger looking skin and youthful vitality without drugs, Botox or surgery. The key to beautiful skin starts with what you eat.
Sat, 20 Oct 2007: The Crucial Benefits Of Vitamin A
Vitamin A is probably best known for its role in eye health and promoting good vision and the legend that eating carrots is helpful for night vision, in particular, is based on the high levels of betacarotene that they contain It is indeed true that retinol, one of the products of beta carotene within the body, is essential for the production of adequate amounts of rhodopsin, a substance also known as “visual purpleâ€
Sat, 20 Oct 2007: Bulk Up Muscle And Gain Weight Through Diet And Exercise
If you want to know how to gain weight and bulk up muscle, then be prepared to revised some of your ideas on what dieting really is It is not just a matter of eating less in order to lose weight, but also of eating to gain weight
Sat, 20 Oct 2007: Tips on How to Quit Smoking
Many smokers have tried to quit smoking by abruptly stopping their habit immediately, only to go back to their habit one or two days later. Better to quit smoking gradually. Before we go to the steps on how to gradually quit smoking, it is very important that the decision to quit be made from the start. Otherwise, everything will be futile.
Sat, 20 Oct 2007: Learning To Live Again With Congestive Heart Failure
Congestive heart failure, as well as all the risks that go along with it, can be a terrifying prospect for any man, woman or child The affect of a heart, the body's central tool for survival, no longer performing may appear like the very beginning of the end
Sat, 20 Oct 2007: Put Out That Fire! 5 Cool Hot Flash Relief Remedies
They've been called “power surgesâ€, “raging hormonesâ€, or just good old-fashioned “hot flashesâ€
Whatever you call them, if you’re a woman around the age of 50, you know they're uncomfortable and sometimes even embarrassing
Fri, 19 Oct 2007: 3 Steps You Can Take Now To Prepare Yourself For A Detox Program
First of all, let me just say that I've given up on the idea that there is ONE right way to eat The fact is, each of us is dealing with an entire history of experiences, most of which we're not even conscious of, that continually affect our cells and their ability to operate efficiently and optimally
Fri, 19 Oct 2007: Coenzyme Q10: Here’s The Least You Need To Know About This Vital Anti-oxidant
Coenzyme Q10 is found within every cell in the body for the very good reason that it’s absolutely essential for the production of energy within the cell mitochondria But the value of coenzyme Q10 goes far beyond its role in the production of energy, vital though this is
Fri, 19 Oct 2007: Holistic Medicine Secrets: Treat Depression Naturally Before Turning To Drugs
Discover essential steps for improving your mood naturally. Before turning to anti-depressant drugs, try these nutritional and dietary benefits for improving depression.
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