Wellness Articles
A hot flash is not something that can easily be seen by an onlooker; you almost have to be the one under attack. A hot flash can be described as having an intense fever or the feeling you get after s
Tue, 9 Oct 2007: Lower Your Blood Pleasure Without Drugs
For people with high blood pressure, medication sometimes is not sufficient to lower it to healthy levels. Consequently, they have to find additional ways help lower their blood pressure.Uncontrolled
Tue, 9 Oct 2007: Men: Don't Forget about Your PSA
The topic of men's health may conjure a variety of topics when considered. Men have historically fallen significantly behind women in being proactive about health screenings that may prevent disease.
Mon, 8 Oct 2007: Recognising Congestive Heart Failure Symptoms
Congestive heart failure symptoms, or simply heart failure symptoms, is a condition that occurs when the heart is unable to pump enough blood to meet the normal needs of the body's tissues Congestive heart failure interferes with the kidney's usual function of eliminating excess sodium and other waste from the body
Mon, 8 Oct 2007: The Search For A Common Cold Cure Continues
Despite a large number of "cold cures" the American Medical Society consensus is that there is no "official" cure for the cold; that most colds seem to last about one week; but that some colds clear u
Mon, 8 Oct 2007: Choosing The Best Treadmill
When it comes to the selection of a treadmill specially getting the best treadmill, it becomes quite confusing while going through all the choices, and opportunities available, different makes, brands, and qualities with which the market is flooded But more often such confusion results in the purchase of a very expensive, beautiful and seemingly best treadmill, which later creates panic for the consumer as it usually lacks the basic features wanted by him
Fri, 5 Oct 2007: Shades Of Blond
Blond is the color of hair that most women will try on at least once in the quest to be beautiful It brings up images of long hair shimmering with golden highlights that have several shades of blond merging together for a dramatic and dazzling effect
Fri, 5 Oct 2007: Emotional Eating: I'm Hooked On A Feeling
For many people, food does more than fill our stomachs - it also satisfies feelings But when you quench those feelings with comfort food when you're not experiencing true hunger - that's emotional eating
Fri, 5 Oct 2007: How To Gain Weight And Bulk Up Muscle Mass
If you want to gain weight and bulk up your muscle mass, there are specific aspects of your diet that you must attend to, although the main key is to understand the energy equation
If you take in less energy than you use in exercise, then you will lose weight
Fri, 5 Oct 2007: Acne Home Remedies: 6 Effective Tips
Acne and skin care products as well as other acne treatments can be terribly costly If you want an effective cure for your acne problems but you're not willing to shell out a lot of money, look around your home and you just might find something useful
Fri, 5 Oct 2007: Thinking Outside The Box
With the change in season comes another rush to improve our health , fitness and/or shape From my perspective it is the same old stuff, just another season: heavy weight being thrown around with potentially crippling form; bored, robotic, sheep-like members moving from one machine to the next following their “trainer’s†guaranteed program; women lining up to reduce those unsightly bulges on the inner and outer thigh machines, that won’t get them results; not quite right versions of the newest functional or core training techniques; the masses fat burning away, at the same methodical, uninspired pace putting in their minutes trying to negate bad lifestyle habits or keep their hearts from exploding
Fri, 5 Oct 2007: Gain Weight And Bulk Up To Build Muscle Strength
If you want to gain weight and bulk up to build muscle strength, then you should work towards a slight calorie surplus, while exercising the muscles you want to build up
Just as losing weight is a simple calorie in and out balance, so building muscle mass is the same equation
Thu, 4 Oct 2007: Weight Loss, Exercise And Diet Plus Chocolate Cake
I have read about many theories on weight loss, exercise and diet, and understand the theories of the Atkin’s Diet, grapefruit diets and calorie controlled diets I have read about them all
Thu, 4 Oct 2007: 6 Keys To Beauty
Many women are obsessed with the concept of beauty As a society we build up the many aspects of physical, outer beauty
Thu, 4 Oct 2007: An October Mystery
I just love going to the pumpkin patch during the autumn season Maybe, because when I was a young girl one of my all-time favorite books was, “It’s The Great Pumpkin Charlie Brown
Thu, 4 Oct 2007: How Does One Become A Smoker?
Nobody becomes a smoker as a result of will power. In fact it is the other way round. Can you imagine somebody as a child making up his or her mind that when he or she grows up he or she will become a
Thu, 4 Oct 2007: A Technical Discussion of Snoring
Technically, snoring is defined as any resonant noise from the respiratory tract that emerges during sleep. Biologically, snoring refers to a vibration in the airway connecting the nose and the mouth
Thu, 4 Oct 2007: How To Keep A Stress Diary
When you commit to keeping a Stress Diary, you gain important insight into how you react to stress. This allows you to better channel your energy into performing as you choose to and not as the resul
Thu, 4 Oct 2007: Creating The Best Room Conditions When Dealing With Insomnia
When dealing with insomnia, after establishing a consistent bedtime routine, it is important to create a comfortable and relaxed atmosphere in your bedroom. The more cozy and harmonic your bedroom is
Thu, 4 Oct 2007: Ionic Foot Baths, More Than Just A Detox … This Is My Story
When I first started using the ionic foot bath a few years ago there were only a few websites that sold them Now if you look online, you’ll see pages and pages of them
Wed, 3 Oct 2007: Bare Feet And White Flour
Have you ever wondered why your parents did some of the things that they did I always wonder
Tue, 2 Oct 2007: How To Build Bigger Biceps
How to Build Bigger Biceps - Just a simple change to your Biceps Workouts
I don't know about you but the longer I train the more I wish there were things I could do to shorten a workout Just a few simple changes to any workout can improve the efficiency and speed of it
Tue, 2 Oct 2007: What Is Your Calling?
Your calling is not merely a job or a profession, but it means your highest purpose on earth
Does everyone has a calling or is it just for the “chosenâ€, the “eliteâ€
Tue, 2 Oct 2007: Incidence Of Traumatic Brain Injury In The Military
Those men and women who choose to serve their country in the military unfortunately run a higher risk of incurring a traumatic brain injury (TBI) than those civilians who might be exposed to less risk One reason for this is that military personnel are under a high risk for being involved in car accidents, which are the most common cause of all TBIs
Mon, 1 Oct 2007: Could You Possibly Have, Gulp, Empty Nose Syndrome?
It’s a frightening prospect after a nasal or sinus surgery to entertain the idea that you might have a serious complication known as empty nose syndrome (ENS) It will make you sick just thinking about it
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