Wellness Articles
When trying to lose weight, it is normal for typical programs to set goals of weight loss between 1 and 2 pounds per week (~ ½ to 1 kg ) This may not seem like a lot but this type of weight loss actually helps keep the weight off on a more permanent basis
Thu, 9 Aug 2007: Natural Guide To Control Blood-sugar Levels
Sugar is the primary culprit in the development of hypoglycemia and diabetes While sugar does provide a temporary boost of energy, eating it too frequently puts tremendous stress on the organs and glands that regulate blood-sugar levels
Thu, 9 Aug 2007: To Eat Or Not To Eat? It Depends On What You Gonna Do About It!
The United States Department of Agriculture (more commonly known as the USDA) has determined that there is no “one size fits all” plan when it comes to recommending the appropriate caloric intake requirements for individuals Calories affect each of us differently
Thu, 9 Aug 2007: Advantages Of Massage Therapy
Massage is another remedial procedure that occupies an important place in Naturopathy Actually massage has had a very long history, dating back to ancient times
Thu, 9 Aug 2007: Excessive Weight Problem - Deep Insight
Excessive weight problem, or obesity in its progressive form, has taken hold of many lives Very few people can honestly say that no one in their family is overweight
Thu, 9 Aug 2007: Improve Your Health With Sun Bath
Sunlight is of prime importance for perfect health Even school textbooks stress this basic fact
Wed, 8 Aug 2007: Education For Spa Managers & Directors: Too Little, Too Expensive, And Not Accessible
Have you been searching for a career in the spa industry, but found that the educational opportunities in this fast-growing business are limited at best With an industry that is showing annual revenues of nearly $10 billion in the United States alone, you’d think that there’d be spa management programs available just about everywhere
Wed, 8 Aug 2007: The How To Guide For Six Pack Abs
So you want six pack abs The truth is, for most people getting six pack abs is not an easy task because it requires dedication and motivation
Wed, 8 Aug 2007: What Phentermine Does And What It Does Not?
Since the problem of excessive weight became sort of an epidemic which has affected more people than you may think, people started to heed to medical handling in order to take a grasp on their weight loss success Now, there is a prescribed drug called Phentermine that can aid the obese in their struggle for weight loss
Wed, 8 Aug 2007: Can Older People Get Asthma?
Many people who develop asthma as adults had breathing problems as children Asthma is a breathing problem that can start at any age
Wed, 8 Aug 2007: Self Indulge And Relax: Vacation Spas
Are you looking for a vacation that is the ultimate in self indulgence and relaxation Why not pamper yourself with a spa vacation
Wed, 8 Aug 2007: Weight Loss With Baby Steps
Losing weight can be difficult. As Christians we know that the Bible says in I Corinthians 6:19-20, the Apostle Paul wrote to Christians, "Know you not that your body is the temple of the Holy Spirit
Wed, 8 Aug 2007: The Health & Wellness Customer Service Disconnect
Last month, I was home from work recovering from a surgical procedure. As I was unable to sit up or really concentrate on anything substantive, I ended up watching daytime television. Most daytime t
Wed, 8 Aug 2007: Secrets Bottled Water Companies Don't Want You To Know About
As a rule of thumb you should drink at least eight cups of natural or purified water daily. 90% of our body is made of water. Water is the key ingredient to life, without it we will perish in a very s
Wed, 8 Aug 2007: Reduce Stress Techniques
The only way to keep up with the latest ways to reduce stress is to constantly stay on the lookout for new information. If you read everything you find about ways to reduce stress, it won't take long
Tue, 7 Aug 2007: How To Heal Burns Naturally
Aloe Vera
Heals burns, scalds, relieves sunburn, treats minor wounds
As a healing plant, aloe is something of a celebrity Across America, the spiky plant sits on untold numbers of kitchen windowsills, just waiting
Tue, 7 Aug 2007: Ephedra Capsules | Tips For Safely Taking Ephedra Capsules
Although the war between the FDA and the manufacturers of ephedra capsules rages on, the facts remain that ephedra is an excellent fat burning tool It is, generally speaking, both safe and effective when taken as directed
Tue, 7 Aug 2007: Who Else Wants to Know The Story On Caffeine
What's the Story on Caffeine? An astonishing four out of five Americans consume caffeine every day, causing the Center for Science in the Public Interest to label caffeine as America's "most popular
Tue, 7 Aug 2007: Crohn’s Disease Symptoms Or Irritable Bowel Syndrome?
Have you heard of Crohn’s disease Have you heard of Irritable Bowel Syndrome
Mon, 6 Aug 2007: The Soothing Qualities Of Aromatherapy Bath Products
A soothing bath at the end of a long and hectic day can be a welcome relief By using aromatherapy bath products, a truly remarkable special effect can be added to that bath
Mon, 6 Aug 2007: 4 Shocking Ways You Could Be Making Your Child Fat
Do you find yourself stuck when trying to help your children lose weight Or worse, do you feel helpless as they gain weight
Mon, 6 Aug 2007: Is It Asthma Symptoms Or Allergies?
Do you wheeze and gasp after physical activity Do you feel like your chest is filled with mucus and have impaired breathing after you have been around pollen and a long haired cat
Mon, 6 Aug 2007: Open Up The Pores And Clean Out The Oily Skin
We all have oil glands; some of us seem to have the ones that are working more than those of others are Those with oily skin are reaping some benefits from it
Mon, 6 Aug 2007: Does Tanning Combat Vitamin D Deficiency?
"You probably know that you need Vitamin D to have a healthy body Almost everyone has seen milk that is fortified with Vitamin D and you have to assume that’s something that your body needs since “milk does your body right”
Mon, 6 Aug 2007: The Advantages Of Mystic Tan Self Tanning Spray
"Mystic Tan is a line of tanning products which provides a selection that allows for a little something for everyone Perhaps you’re seeking the temporary tan of a bronzer with a bit of a shimmer for going from beach to bar; Mystic Tan’s Mystic Glo Facial and Body Lotions can provide that for you
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