Wellness Subcategories
Wellness Articles
May 23 2008: Author Byron Katie Shares Information On Turning Negative Thoughts Around by: Kevin Gianni
This interview is an excerpt from Kevin Gianni 's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyourlifecom
May 23 2008: Founder Of "The Work" Shares Information On How What You Think About Affects Your Health by: Kevin Gianni
This interview is an excerpt from Kevin Gianni 's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyourlifecom
May 23 2008: Lower Blood Pressure Naturally: Helpful Ways To Think About It by: Jan Oliver
High blood pressure may start out seeming like a minor problem but as you end up dealing with it every single day it grows and grows in severity Your doctor may start warning you that if you don’t make some changes soon there will be even worse health problems facing you in the future
May 23 2008: What Is High Blood Pressure? by: Jan Oliver
High blood pressure is one of our most common health problems and is steadily increasing in most modern societies Knowing that you have this condition can be very disturbing, especially if you don't fully grasp what 's behind it and the implications for your future health
May 23 2008: Foods That Lower Blood Pressure by: Jan Oliver
The Internet is a wonderful source of "miracle" foods and diets Some claim to boost your brain power, others your sexual potency
May 23 2008: A Key To Faster Weight Loss: Acupuncture by: David H. Urmann
In the issue of acupuncture as a key to weight loss, it is still believed that it is not a direct way of losing Although it can help people lose weight faster, being an adjunctive therapy, the way acupressure can help in weight loss is by lessening stress, which is a root cause for overeating
May 21 2008: Is The Exercise Ball Really Useful For Core Training? by: Yuri Elkaim
If you’ve stepped into a gym in the last 10 years you’ve most likely noticed those big rubber balls known as exercise balls (or stability balls or Swiss balls)
In my experience, most times these balls would sit all alone in the corner unless they were being used in a special “ball class” or by a creative trainer showing his client some new challenging movements
May 21 2008: Nourishing And Life Giving Colostrum Is Vital To Newborns And Adults by: Darrell Miller
All female mammals, including humans, produce colostrum soon after giving birth, and before proper milk is produced It is a milk-like substance that provides newly born infants with a boost to their immune system and gives immediate protection against the germs with which they are about to come into contact
May 21 2008: Eating Whole Foods For A Full Body Detox by: johnkhu
When you think about why you are feeling so tired and lethargic, you'll often find that one answer that you encounter will be that the food that you eat is building up toxins your body and that whole foods are providing the answer to that; this is something where a full body detox can be very healthy.
May 21 2008: Hypnotherapy Can Eliminate Anxiety And Stress So You Can Relax by: alanden
Numerous surveys indicate that most adults perceive themselves as being subject to a lot of stress. Authorities in the field estimate that 75 to 90 percent of the visits to primary care doctors are for stress related problems. NLP and Hypnotherapy are natural methods which make it possible to get rid of stress at the source.
May 19 2008: 7 Reasons You’re Not Losing Weight And 7 Secret Fixes by: Wendy N. Lapidus-Saltz
There are seven reasons why many people—maybe even you—fail to lose weight no matter how hard they try Fortunately there are seven fixes that can help
May 19 2008: Learn How To Lose Weight Safely by: Daniel Millions
The age old practice of fasting is making a huge comeback the world over This tradition is no longer isolated to religious zealots but instead is being used as a weight loss method
May 18 2008: Stunning Levels Of Lead Toxicity Revealed In Recent Research by: Mark Hyman, M.D.
Americans are too heavy -- but not just on the scale
Metals, not fat, are making us heavy
May 17 2008: Why Is Taking A Cholesterol Test Very Important by: apple33p
High cholesterol levels can be a sign of potential heart disease. High levels of HDL cholesterol can be a warning sign of hardening of arteries that can result in heart disease or a heart attack.
May 17 2008: Health And Wellness Depend On The Colloidal Trace Minerals We Consume by: Darrell Miller
Colloidal trace minerals are just as important to our health and well being as vitamins Practically since birth we have had it pounded into us that we must eat our vitamins if we are to be healthy
May 17 2008: Having A Bad Skin Day? by: Jack Vallieres
Taking care of your body 's largest organ will help you look better for longer
You may have heard of a bad hair day
May 17 2008: Walk Your Way To Health And Fitness by: Jack Vallieres
In the throes of a hectic law career, I had become a workaholic Then Tim, an old high-school friend, persuaded me to take a break
May 17 2008: Reducing Acid Reflux And Choking Spells by: Kathryn Whittaker
Choking can be a very startling and upsetting experience for many acid reflux sufferers, both infants and adults alike The symptom of choking usually occurs at night when a person is sleeping, and choking is what tends to wake the person up who then usually violently coughs to clear their throat and catch their breath
May 16 2008: No-nonsense Tips For Choosing Home Fitness Equipment by: Gabriel Adams
Choosing the right fitness equipment for your home can seem like a daunting task, but it’s not that bad Here are some considerations before you make your purchases
May 16 2008: Stress - Understanding And Coping With It by: Dick Aronson
Some stress is normal in everyone’s life, without it we would be bored and life would be dull indeed We need the excitement of challenges and the uniqueness of new events in our lives
May 16 2008: Is Your Water Dead Or Alive? by: Bardnurz Sham
We could life for several weeks without food but without water you could dehydrate within days Imagine a 2% loss of the water surrounding your body cells could cause a 20% decrease in your energy levels
May 16 2008: Building Up The Immune System With Immutol by: Steven A Johnson
Our bodies were born with what is called an immune system The immune system is to protect us from diseases, from a bug bite to cancerous cells
May 15 2008: All B Vitamins Must Be Coenzymated Before The Body Can Use Them by: Darrell Miller
The fact that B vitamins have had to be coenzymated before they can be used by your body has been known for some time, but it is only over the past few years that they have been made commercially available in that form Before we discuss the B vitamins in their coenzyme form it might be appropriate to discuss what coenzymes are and how they differ from ordinary enzymes
May 15 2008: Yoga Poses: Broad Classification And Benefits by: Tracy Renning
Yoga poses or Asanas make yoga a unique way of attaining physical, psychological and spiritual health The secret of increasing awareness and popularity of yoga internationally lies to a greater extent in various yoga poses
May 15 2008: 3 Secrets To Visible Abs They Won't Tell You About! by: Yuri Elkaim
Having trained thousands of individuals from all walks of life I would say that one of the most common goals among exercisers is to develop a "visible" 6-pack Perhaps you fall into this category as well
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Tags: Wellness
