Wellness Subcategories
Wellness Articles
April 14 2008: How To Gain Muscle Naturally With Small Changes by: Chris Francis
Gaining weight is not that hard Gaining muscle, however, and gaining muscle naturally, is
April 13 2008: Because Genetically Engineered Foods May Cause Rising Food Allergies Buy Organic by: Darrell Miller
The huge jump that has occurred over the past few years in food allergies among US children has been found in the news often, but the reports fail to investigate a link to a recent major change in America’s diet Starting in 1996, bacteria, virus, and other genes have been artificially inserted to the DNA of soy, corn, cottonseed, and canola plants
April 13 2008: How To Lose Weight At Home by: Lynn Huber
It seems that wherever we look there are photos of perfectly thin models and actresses So it can be easy to lose perspective on what we think our bodies should look like
April 13 2008: How Insomnia Make You Ugly by: Callie May
I have a friend who wants to get her chin tucked — a couple of them anyway I stumbled across an article the other day linking double chins and snoring, so I went out on a search for all the ways insomnia might result in physical characteristics many people in the West would not associate with “beauty
April 13 2008: Do Artificial Sweeteners In Diet Soda Cause Obesity? by: Mark Hyman
Ever watch a very large person order a Big Mac, large fries, and top it off with a Diet Coke
Ever notice that you rarely see thin people drinking diet sodas
April 12 2008: Slow The Aging Process And Disease By Reducing Blood Sugar And Fat by: Darrell Miller
The main cause of any chronic disease of aging including Type II diabetes, CV disease, obesity, osteoporosis, and cancer are all caused by miss communication between signals that tell your body how to turn energy into life and the brain The two most important signals that we know of today are given by the hormones insulin and leptin
April 12 2008: Vitamins E And C – Effective Against The Common Cold? by: Steve P Smith
Most people are now familiar with the idea that vitamin C may help protect against and mitigate the symptoms of the common cold, although this theory is by no means universally accepted by orthodox medical opinion But there’s now evidence that supplements of vitamin E may also play a role in reducing the incidence of infection; leading some commentators to propose that combined supplements of vitamins C and E may be highly effective both as prevention and treatment
April 12 2008: Diet, Sunlight And Osteoporosis by: Steve P Smith
The term osteoporosis refers to the unfortunately very common condition by which bones become de-mineralised and reduced in strength Also sometimes known as ”brittle bones”, it is particularly common in the elderly population and a well established contributory factor in the fractures, especially following falls, which are a tragically frequent occurrence during this time of life
April 12 2008: Inflammation Is Painful And Boswellia May Help by: Darrell Miller
Inflammation is a painful reaction of your immune system and Boswellia may help to relieve this pain by reducing the inflammation This is a story of how Boswellia can be used to relieve pain, and is in three parts: the cause of the pain, the components of the tree and how these components work to relieve the pain
April 12 2008: Men And The Spa - What 's In It For You? by: Mariet Smart
Male spa-goers are on the rise According to the International Spa Association, men now make up 29 percent of all spa goers
April 12 2008: Spa Bridal Showers Create A Blissful Day Of Pampering by: Mariet Smart
Anyone who has taken the plunge in planning a wedding knows the months leading up to the big day can be filled with anticipation, anxiety, stress, and even a few ugly moments Calm the bridezilla in any bride with a spa party bridal shower
April 12 2008: The Faq 's Of The Spa by: Susan Gans
With one out of five Americans having visited a spa, chances are those who have not yet experienced the spa are at least aware of its benefits and services To take the guesswork out of an experience that has been designed for relaxation, the International SPA Association (ISPA) has compiled a list of Frequently Asked Questions:
How do I find the right spa for me
April 12 2008: Celebrity Spas - Be A Celebrity! by: Susan Gans
Any celebrity worth their weight in an Academy Award knows their camera-ready close-ups are only as good as the pampering, buffing, preening, and blasting treatments they receive to fade those tiny crow 's feet and firm up the derriere And where do the celebrities go to maintain their flawless beauty
April 12 2008: Big Apple Spa: Experience The Best Day Spas In New York City by: Mariet Smart
Planning a visit to NYC In the midst of deciding what Broadway show to see, where to shop, sleep, and eat, don't forget a little pampering
April 12 2008: Rekindle The Romance With A Spa Getaway by: Mariet Smart
With Valentine 's Day around the corner, many couples' minds turn towards the 3Rs - Rest, Relaxation, and Romance Nothing says romantic like a spa getaway
April 12 2008: What a Man Wants: Male-Only Spas Feature Big Screens and Big Relief by: chiron99
There 's no two ways about it. Stress is stress - whether workplace pressure or other daily tension - stress pays no attention to gender. Spas catering exclusively to male clientele are finding great success in providing treatments that are low on the girly factor but deliver results for men who seek relief and rejuvenation.
April 11 2008: Using Scented Body Lotion To Relieve Stress by: Mike Schlacter
Stress is a part of our daily lives Whether you're an executive or a regular employee, we all, at one time or another, feel stressed
April 10 2008: Losing The Fat, Gaining The Muscle by: Asger Haug
Having problems with gaining muscle Having difficulties with losing the fat
April 10 2008: 6 Secrets To Mass Building Workouts And Tips On How To Gain Mass by: Emanuel Kyser
Attention all bodybuilders, I would like to share some mass building workouts secrets and tips on how to gain mass with you They have been extremely convenient and "worth it" to me, so I thought they would help you too
April 10 2008: Cold Sore Relief - Fast Treatment Of Cold Sores by: Denny Bodoh
Cold sore relief can mean fast healing and pain reduction of a current outbreak Or, it can mean prevention of frequent cold sores
April 10 2008: Health Coverage For The Uninsured by: Linda King
I recently saw an article (I think it was in the Entrepreneur Magazine) that more than 68% of Entrepreneur 's , whether online or off, do not have health, dental, vision or prescription coverage The only reason that a good majority of those that are covered only have the coverage because a spouse is working a traditional job that provides it
April 09 2008: How To Use Exercise To Benefit Healthy Living by: cookiepam0746
Carole-Anne shows the benefits of aerobics, such as walking, weight bearing exercises for healthy living. Theses benefits should be of interest to all who read this article, and for all ages.
April 09 2008: How to Improve Mental Clarity by: Romo53
Mental alertness begins with attaining good quality and quantity of sleep. Remember Exercise Is Important For Your Brain. Regular physical exercise is not just essential for your body, it 's essential for your brain as well.
April 08 2008: The Prepared Pantry - The Key To Building Muscle by: Rochelle Morano
So you want to build muscle, right Not only do you want to build muscle but you want to build it fast
April 08 2008: Why Thin People Find It Hard To Gain Weight by: Chris Chew
As a professional fitness instructor, I am always amazed by the skepticism and pessimism of my thin (hard gainer) clients when engaging my services to help them gain muscle weight During my first meeting with such potential clients, they will pose me questions like:-
1) I have been skinny all my life and have been eating a lot, but can't ever seem to be able to gain weight, what makes you think you can help me to put on weight
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Tags: Wellness
