Wellness Subcategories
Wellness Articles
January 22 2008: 10 Top Winter Cold And Flu Supplements by: Darrell Miller
As the winter weather continues to keep people close together indoors, viruses causing influenza and the common cold are able to more easily multiply However, there are ways to prevent these unwanted germs from invading your body
January 22 2008: Natural Products Like Stevia And Cinnamon May Support Normal Blood Sugar Levels In Diabetics by: Darrell Miller
Blood sugar regulation is a major health concern, as almost 21 million Americans are diagnosed diabetics Additionally, the American Diabetes Association believes that 54 million more Americans can be characterized as pre-diabetic, meaning they have blood glucose levels that are higher than normal, but not high enough yet to be diagnosed as diabetic
January 22 2008: The Little Known Micro-Nutrients That Are Crucial In The Battle Against Ageing by: Steve P Smith
Nutritional science is becoming increasingly interested in the potential of certain micro-nutrients, which appear to be of particular significance in the battle against ageing These so-called anti-ageing micro-nutrients include lipoic acid, and the amino acid, carnitine
January 22 2008: Are Energy Drinks Dangerous? by: Dianne Ronnow
Energy drinks have become increasingly popular, especially with teens and young adults, and more than 500 new energy drinks have launched worldwide last year But experts are questioning whether people are harming their health by drinking them
January 22 2008: Just What Are Your Optimal Levels Of Vitamin C Intake? by: Steve P Smith
Amongst the general public today, vitamin C is probably the most popular of all nutritional supplements, perhaps principally because it is widely believed to be effective as a cure for the common cold But there is much more to the nutrient than this, as was demonstrated by the celebrated Dr Linus Pauling, whose pioneering work hailed optimal intakes of vitamin C as a powerful weapon against flu, heart disease and even cancer
January 21 2008: Are Healthy Eating And Regular Exercise Mission Impossible? by: Anne-Marie Ronsen
Today, there are plenty of weight-loss strategies that are guaranteed to backfire And, each and everyone 's body metabolism reacts differently to different fast weight loss programs and plans
January 21 2008: How to Opent the Psychic Channels to Balance the Chakras by: anmolmehta
What are the psychic channels (nadis) and how can we cleanse them in order to open the chakras and make progress in our spiritual evolution?
January 20 2008: Ingredients Of Sleeping Pills by: Eric Cho
Sleeping pills could be composed of Herbal products, chemical compounds or synthesized hormones Sleeping pills containing herbal ingredients can be obtained over the counter, while hormone replacement pills can be purchased at food supplement stores across the country
January 19 2008: What Is The Dental Company Concept? by: alxmiller
This article discusses all of the characteristics and aspects of the dental company concept, ranging from uniforms to the evolution of a company.
January 19 2008: Broccoli is Powerful Medicine by: westrozinante
I hated broccoli as a kid. To me it was right up there with liver, well, almost.
January 18 2008: How To Make The Most Out Of Low-impact Exercise by: Carole S. Guinane
By adding physical activity to your daily routine, low-impact exercise can be one of the most effective ways to begin a long-term weight loss commitment The benefit of low-impact exercise lies in the fact that you don’t need to engage in overly stressful activities to experience the benefits of regular exercise
January 18 2008: What Is The Difference Between Lap-Band Surgery And Gastric Bypass? by: Carole S. Guinane
In the last decade, a number of medical advancements have made the surgical treatment of obesity safer and less invasive One of the most exciting developments in 1993 was the introduction of the LAP-BAND System, an inflatable ring implanted around the stomach that reduces one’s appetite and facilitates weight loss by eating less food
January 18 2008: Cellulite: Now You See It, Now You Don't by: James A Penn
Doctors may debate whether or not cellulite exists, but if you suffer from that orange-peel effect on your body, you'll know it does exist
Cellulite is the result of poor skin structure which causes the fibers to split
January 18 2008: Live Longer, Look Younger, & Feel Great by: James A Penn
Do you believe that you are what you eat, breathe, drink, think, and do That is what health crusader Dr
January 18 2008: Tips To Control Portion Size by: Carole S. Guinane
One of the biggest challenges for those trying to eat healthy and lose weight is the ability to control potion sizes While you should certainly try to eat healthy foods when trying to lose weight, the amount of food you eat and the way it is consumed typically plays a greater role in weight loss than the food itself
January 18 2008: Holiday Survival Guide: Eating Healthy Amid The Festivities by: Carole S. Guinane
As exciting as the holiday season is, there are many factors that can cause stress for those hoping to lose weight or maintain healthy eating habits As a LAP-BAND patient, you need to practice the same healthy eating during the holiday season that you’ve included in your daily routine
January 18 2008: What To Look For In An Outpatient Bariatric Surgery Center by: Carole S. Guinane
If you are trying to lose weight, there are many factors that can affect the completion of your goals Specific diets, different exercise regimens and the ability to remain committed to lifestyle changes all play a role in your weight loss success
January 17 2008: Mind Over Matter: How Your Attitude May Affect Your Weight Loss by: Carole S. Guinane
Though diet and exercise are certainly important factors in any weight loss plan, a positive attitude is what makes such lifestyle changes possible As evidence that one’s mental state is just as important as physical activity when trying to lose weight, many people have already found that it is much harder to make the lifestyle changes required for weight loss if you don’t believe those changes can happen
January 17 2008: How To Naturally Rejuvenate Your Body & Mind by: James A Penn
By the time the new year rings in, most of us have a long list of sweeping resolutions: lose 20 pounds, take a step up in the career ladder, hit the gym 5 to 6 times a week But don't feel terrible if your resolutions end up flatter than day-old champagne
January 17 2008: Quick Facts On Five Sources For Holistic Nutrition by: Kevin Gianni
Do you have specific holistic nutrition concerns Or are you simply trying to improve your health, increase your energy level or achieve an optimum holistic nutrition
January 16 2008: Medical Reasons for Wearing Sunglasses by: aelara
From early Chinese dynasties to modern day New Jersey, sunglasses haven't always been what they seem! Read on for a fascinating journey in time.
January 16 2008: Teeth Whitening Gels: 5 Questions To Help You Choose The Best One For You by: Ann B. Larue
There are a variety of types of teeth whitening gel kits that you can use at home These kits are available in all price ranges, but the beauty of home kits is that home whitening treatments are often cheaper than professional whitening done by your dentist
January 16 2008: Fast Weight Loss Tips For Those Last Five Pounds by: Darlene Nicholson, PT, LWMC
Are you stuck at that last five pounds It happens to us all
January 16 2008: Anger Management : How To Help A Child Having Anger Disorder by: gannboy
Having children is a joyous moment, especially when they are simply laughing and giggling all their way to make you happy whether they are happy or sad. However, having a child suffering from an anger disorder is simply not a fantastic thing to have. There are many children out there having anger disorder issues that are crippling them from leading a normal and productive life.
January 16 2008: Anger Management Exercise - 1 Simple Tip To Control Mental Outbreaks Now by: gannboy
Have you ever wondered why some people can control those mental outbreaks, whereas some people cannot simply do it. It all depends on the things we can do when dealing with anger itself. By taking anger management exercises, you definitely get help and make your life better to keep your anger under control.
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Tags: Wellness
