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10 Ways Music Can Help You During The Holidays

Tags: Thanksgiving, etiquette, Thanksgiving etiquette, manners, coaching, difficult people , holidays, stress

This might be a time of year where you’re looking for, oh, some different ways to soothe, level, motivate, energize yourself and otherwise get on top of your cascading emotions. The EQ Foundation Course© emphasizes the great arts as an adjunct to Emotional Intelligence, though the not-so-great are helpful too. May we suggest?

1. Need to get solidly centered

Like, as the metaphysicians say, when you vision yourself growing a tail and having it grow like an anchor down to the center of the earth kind of centered?

Try anything with a big solid bass, up loud, but make sure the lyrics don’t interfere. The right-brain will dominate and you’ll hear the music first, but your left-brain will still be getting the lyrics. Therefore avoid, for instance, "Oh Elizabeth" with it 's solid beat but sad lyrics.

OUR SUGGESTION: “I Loved вЂ

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<h1>10 Ways Music Can Help You During The Holidays</h1><br />by Susan Dunn<br />This might be a time of year where you’re looking for, oh, some different ways to soothe, level, motivate, energize yourself and otherwise get on top of your cascading emotions. The EQ Foundation CourseВ© emphasizes the great arts as an adjunct to Emotional Intelligence, though the not-so-great are helpful too. May we suggest? <br /><br />1. Need to get solidly centered<br /><br />Like, as the metaphysicians say, when you vision yourself growing a tail and having it grow like an anchor down to the center of the earth kind of centered?<br /><br />Try anything with a big solid bass, up loud, but make sure the lyrics don’t interfere. The right-brain will dominate and you’ll hear the music first, but your left-brain will still be getting the lyrics. Therefore avoid, for instance, "Oh Elizabeth" with it 's solid beat but sad lyrics.<br /><br />OUR SUGGESTION: “I Loved вЂ<br /><h2>About the Author</h2><p>Susan Dunn, Personal Life Coach, <a href="http://www.susandunn.cc">http://www.susandunn.cc</a> <a href="mailto:sdunn@susandunn.cc">sdunn@susandunn.cc</a> . Creator of The EQ Course, Club Vivo Per Lei, Internet courses, and highly rated coach certification program.</p> <br /><h3><a href="http://www.content4reprint.com/personal-development/10-ways-music-can-help-you-during-the-holidays.htm" title="10 Ways Music Can Help You During The Holidays">Article Source:</a> <a href="http://www.content4reprint.com" title="Free high quality articles">Content for Reprint</a></h3>