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What Is Lucid Dreaming?

Tags: lucid, lucid dreaming, lucid dream, lucidity, astral, projection, astral projection, dream, dreaming

Lucid Dreaming is a term coined by Frederik van Eeden. Very simply put, a dream in which you are aware that you are dreaming is called a Lucid Dream. The term 'lucid' is thus synonymous with 'conscious' or 'aware'. But the degree of your 'lucidity' can vary according to the strength of your conscious focus and its stability, the presence of the critical faculty and memory ability, and finally, your ability to take control of the dream itself.

Similar to Astral Projection, Lucid Dreams can be spontaneous or intentional experiences, yet they are somewhat more commonly remembered. Sometimes people become lucid in a dream seemingly without any particular reason, just suddenly realizing that they are dreaming. But mostly, lucidity is triggered by an incongruity which would not occur in physical life, such as flying, or being unable to turn off a light switch, or words rearranging themselves, or anything that 'cannot' happen in the physical world.

The great thing about Lucid Dreaming is that once you recognize you're inside a dream, you can change or create whatever you like in the dream. By becoming aware and exercising your will to choose, you get to experience just what you want to experience! Consider that for a moment. Not many people ever get a chance like that, certainly not so easily. It really is your own вЂ

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<h1>What Is Lucid Dreaming?</h1><br />by William Ember<br />Lucid Dreaming is a term coined by Frederik van Eeden. Very simply put, a dream in which you are aware that you are dreaming is called a Lucid Dream. The term 'lucid' is thus synonymous with 'conscious' or 'aware'. But the degree of your 'lucidity' can vary according to the strength of your conscious focus and its stability, the presence of the critical faculty and memory ability, and finally, your ability to take control of the dream itself.<br /><br />Similar to Astral Projection, Lucid Dreams can be spontaneous or intentional experiences, yet they are somewhat more commonly remembered. Sometimes people become lucid in a dream seemingly without any particular reason, just suddenly realizing that they are dreaming. But mostly, lucidity is triggered by an incongruity which would not occur in physical life, such as flying, or being unable to turn off a light switch, or words rearranging themselves, or anything that 'cannot' happen in the physical world.<br /><br />The great thing about Lucid Dreaming is that once you recognize you're inside a dream, you can change or create whatever you like in the dream. By becoming aware and exercising your will to choose, you get to experience just what you want to experience! Consider that for a moment. Not many people ever get a chance like that, certainly not so easily. It really is your own вЂ<br /><h2>About the Author</h2><p>William Ember is an self-trained explorer of Lucid Dreaming and Astral Projection experiences, and has recently authored the most comprehensive and in-depth training guide to these experiences available anywhere. It is available at: <a href="http://www.ultimateastralexperience.com" target="_blank">http://www.ultimateastralexperience.com</a></p> <br /><h3><a href="http://www.content4reprint.com/personal-development/what-is-lucid-dreaming.htm" title="What Is Lucid Dreaming?">Article Source:</a> <a href="http://www.content4reprint.com" title="Free high quality articles">Content for Reprint</a></h3>