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<title>Latest Articles by Alan B. Densky</title>
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<title>Chewing Tobacco - How To Stop The Addiction</title>
<link>http://www.content4reprint.com/personal-development/chewing-tobacco-how-to-stop-the-addiction.htm</link>
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<pubDate>Wed, 10 Oct 2007 19:55:33 +0000</pubDate>
<description>If you think smokeless tobacco is &quot;up to snuff&quot; and harmless, think again Whatever you like to call it - spitting, dipping or chewing - it is every bit as harmful as smoking</description>
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<title>Asthma Attack Treatment Thanks To Hypnosis</title>
<link>http://www.content4reprint.com/personal-development/asthma-attack-treatment-thanks-to-hypnosis.htm</link>
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<pubDate>Sat, 25 Aug 2007 08:40:47 +0000</pubDate>
<description>Asthma is a chronic situation that affects the respiratory system During the course of an asthma attack, airways, which carry oxygen to and out of the lungs, tend to tighten and hence decrease the flow of oxygen coming to the lungs</description>
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<title>Headache And Migraine Pain Relief Through Hypnotherapy</title>
<link>http://www.content4reprint.com/personal-development/headache-and-migraine-pain-relief-through-hypnotherapy.htm</link>
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<pubDate>Sat, 25 Aug 2007 08:29:39 +0000</pubDate>
<description>Even if the brain itself is insensitive to pain, certain regions of the skull such as the scalp, face, mouth and throat have nerve fibers that are sensitive to pain and which can hurt Headache - or cephalgia - generally means any type of pain that would appear in these sensitive regions of the skull</description>
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<title>Anxiety And Stress - Use Nlp And Overcome Them And Relax</title>
<link>http://www.content4reprint.com/personal-development/anxiety-and-stress-use-nlp-and-overcome-them-and-relax.htm</link>
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<pubDate>Sat, 25 Aug 2007 07:37:05 +0000</pubDate>
<description>More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders In the June 6, 1983 issue of Time Magazine, the cover story labeled stress &quot;The Epidemic of the Eighties</description>
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<title>Confidence Through Neuro-linguistic Programming And Self-hypnosis</title>
<link>http://www.content4reprint.com/personal-development/confidence-through-neuro-linguistic-programming-and-self-hypnosis.htm</link>
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<pubDate>Sat, 25 Aug 2007 07:21:41 +0000</pubDate>
<description>Self confidence is an emotional and mental state of mind which responds to our need for self-acceptance and recognition It&apos;s among the oldest and most studied concepts in psychology</description>
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<title>How To Increase Your Capicity To Memorize Information And Overcome Test Anxiety</title>
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<pubDate>Sun, 15 Jul 2007 15:54:03 +0000</pubDate>
<description>If you are a student who is trying to bring up your grades, there are a list of tricks that will help you to amplify your capacity to focus your concentration, absorb the data that you study, and bring it back to consciousness during an exam without being subjected to mental blocks or test anxiety Here are the best ways that I know to establish good study habits: (1) Create a place for study and study only in that place</description>
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<title>Talk To Yourself To Create The Hypnosis Motivate To Success Formula</title>
<link>http://www.content4reprint.com/personal-development/talk-to-yourself-to-create-the-hypnosis-motivate-to-success-formula.htm</link>
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<pubDate>Sun, 15 Jul 2007 14:00:43 +0000</pubDate>
<description>Did you ever try to do away with a harmful behavior, only to fail There is an extensive list of ordinary problem behaviors that people often try to alter or eliminate using self-hypnosis or NLP</description>
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<title>Phobias &#8211; Their Causes And How You Can Overcome Them With Hypnotherapy</title>
<link>http://www.content4reprint.com/personal-development/phobias-their-causes-and-how-you-can-overcome-them-with-hypnotherapy.htm</link>
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<pubDate>Thu, 21 Jun 2007 16:45:45 +0000</pubDate>
<description>DEFINITION AND SYMPTOMS OF PHOBIAS:A phobia can be defined as an illogical fear or dread When a person experiences a panic attack, they get panicky feelings; their breathing and heart rates increase; they may experience feeling choked up like their heart is in their throat; their palms often get sweaty; they may experience a ringing in their ears; and they often find that they are unable to take part in an activity</description>
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<title>Break Your Cigarette Smoking Habit The Easy Way With Hypnosis</title>
<link>http://www.content4reprint.com/personal-development/break-your-cigarette-smoking-habit-the-easy-way-with-hypnosis.htm</link>
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<pubDate>Fri, 25 May 2007 03:08:35 +0000</pubDate>
<description>Quitting smoking really is a necessity at this point in history, because smoking cigarettes has been banned from restaurants and other public places And in fact, it is definitely the intelligent thing to do for more reasons than good health alone</description>
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<title>Nail Biting - An Awful Compulsion You Can Quickly Break With Hypnosis &amp; Nlp</title>
<link>http://www.content4reprint.com/personal-development/nail-biting-an-awful-compulsion-you-can-quickly-break-with-hypnosis-and-nlp.htm</link>
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<pubDate>Fri, 25 May 2007 01:24:05 +0000</pubDate>
<description>Nail biting is related to skin picking and hair pulling  These behaviors are labeled as Obsessive-Compulsive Disorders</description>
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