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<title>5 Ways to Burn Fat At Home</title>
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<pubDate>Sun, 16 Nov 2008 15:19:15 +0000</pubDate>
<description>5 fat burning exercises you can do at home to burn fat and lose inches. These five fat burning exercises don&apos;t require any fancy equipment.</description>
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<title>5 Fat Burning Cardio Workouts</title>
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<pubDate>Thu, 13 Nov 2008 05:45:15 +0000</pubDate>
<description>5 different fat burning cardio workouts...find out which one gives you the most fat burning results in the least amount of cardio workout time.</description>
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<title>5 Best &quot;Cardio&quot; Intervals for Fat Loss</title>
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<pubDate>Thu, 07 Aug 2008 01:54:15 +0000</pubDate>
<description>5 best ways to burn fat with interval training</description>
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<title>Diet Wars! Low-Carb vs. Low Fat Diet Debate Ended!</title>
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<pubDate>Thu, 31 Jul 2008 10:28:37 +0000</pubDate>
<description>The latest low-carb and low-fat diet study came out last week. Both sides claim victory, but here&apos;s the REAL TRUTH about the study.</description>
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<title>Why Cardio, Aerobics, &amp; Spinning Suck For Fat Loss</title>
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<pubDate>Tue, 29 Jul 2008 23:53:33 +0000</pubDate>
<description>If you want to lose fat, you don&apos;t have to do a lot of cardio, spinning, or aerobics classes. These aren&apos;t the best ways to lose weight. In fact, they have a dark side to each...</description>
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