http://www.content4reprint.com/profile/colleen-palat-11989.xml Articles at Content for Reprint en-us http://www.content4reprint.com/health/wellness/avoiding-skin-cancer.htm http://www.content4reprint.com/health/wellness/avoiding-skin-cancer.htm Tue, 25 Mar 2008 19:07:06 +0000 Do you know what the most common form of cancer is in the United States If you answered, "skin cancer", you'd be correct http://www.content4reprint.com/health/wellness/the-importance-of-avoiding-fad-diets.htm http://www.content4reprint.com/health/wellness/the-importance-of-avoiding-fad-diets.htm Tue, 25 Mar 2008 11:42:07 +0000 All too frequently, fad diets are thrown our way promising quick weight loss without changing our lifestyles They promise the moon, ensuring that this amazing new diet will revolutionize the weight loss world http://www.content4reprint.com/health/wellness/learn-to-read-food-labels-properly.htm http://www.content4reprint.com/health/wellness/learn-to-read-food-labels-properly.htm Sun, 23 Mar 2008 16:16:06 +0000 Knowing what is in the foods you eat is so important if you want to live a healthy lifestyle Researchers have found that those who took a few extra seconds to read food labels ate 6% less fat than people who did not http://www.content4reprint.com/health/wellness/understanding-holistic-health.htm http://www.content4reprint.com/health/wellness/understanding-holistic-health.htm Sun, 23 Mar 2008 15:32:10 +0000 Every thought and emotion affects your health A holistic health approach encompasses treating the whole person: the body, mind, emotions and spirit http://www.content4reprint.com/health/wellness/the-mysterious-world-of-sleep.htm http://www.content4reprint.com/health/wellness/the-mysterious-world-of-sleep.htm Sun, 23 Mar 2008 14:56:08 +0000 For a lot of us, our lives are chaotic and jam-packed Our work, taking care of the kids, the endless errands, exercise, social events, and the daily stresses of life can invade our days so much that the last thing we think about is this: am I getting enough sleep, and is it the right kind of sleep I need http://www.content4reprint.com/health/wellness/and-quotbut-i-cant-exercise-because-and-quot-debunking-8-common-excuses-why-not-to-exercise.htm http://www.content4reprint.com/health/wellness/and-quotbut-i-cant-exercise-because-and-quot-debunking-8-common-excuses-why-not-to-exercise.htm Fri, 21 Mar 2008 06:24:08 +0000 Most of us know that exercise is imperative to long-term health We know it, yet why is it that exercise is so easy for us to excuse from our daily life http://www.content4reprint.com/health/wellness/stress-is-killing-you-and-you-may-not-even-know-it.htm http://www.content4reprint.com/health/wellness/stress-is-killing-you-and-you-may-not-even-know-it.htm Fri, 21 Mar 2008 06:16:10 +0000 We all suffer from stress and anxiety at some point in our lives 30 million Americans have been diagnosed with general anxiety disorders, including panic disorders, phobias and post-traumatic stress disorders while another 35 million people with anxiety suffer mild to moderate symptoms http://www.content4reprint.com/health/wellness/heartburn-relief-10-proven-tips-to-make-heartburn-disappear.htm http://www.content4reprint.com/health/wellness/heartburn-relief-10-proven-tips-to-make-heartburn-disappear.htm Fri, 21 Mar 2008 06:08:09 +0000 My husband has terrible heartburn In fact, he pops antacids like they're candy http://www.content4reprint.com/health/wellness/understanding-water-soluble-vitamins.htm http://www.content4reprint.com/health/wellness/understanding-water-soluble-vitamins.htm Fri, 21 Mar 2008 05:32:11 +0000 Water-soluble vitamins such as Vitamin C, choline, biotin and seven B vitamins dissolve in water and cannot be stored in the body for extended periods of time Any excess water-soluble vitamins are excreted in urine