http://www.content4reprint.com/profile/fmichaels-17818.xml Articles at Content for Reprint en-us http://www.content4reprint.com/health/the-top-5-questions-and-answers-about-abdominal-exercises.htm http://www.content4reprint.com/health/the-top-5-questions-and-answers-about-abdominal-exercises.htm Thu, 07 Aug 2008 02:02:41 +0000 In this article I offer the top 5 questions and answers about abdominal exercises. http://www.content4reprint.com/health/we-all-have-choices-when-forced-to-eat-fast-food-make-healthy-ones.htm http://www.content4reprint.com/health/we-all-have-choices-when-forced-to-eat-fast-food-make-healthy-ones.htm Thu, 07 Aug 2008 00:21:18 +0000 In this article I talk about what foods to avoid while at a fast food restaurant. Additionally I offer tips to promote healthy living. http://www.content4reprint.com/health/abdominal-muscles-where-are-they-and-how-they-work.htm http://www.content4reprint.com/health/abdominal-muscles-where-are-they-and-how-they-work.htm Tue, 05 Aug 2008 23:29:13 +0000 In this article I talk about the where the Abdominal Muscles are located and their functions. I also discuss what exercises do to the different abdominal muscle groups. http://www.content4reprint.com/health/nutrition/the-food-pyramid-and-healthy-eating.htm http://www.content4reprint.com/health/nutrition/the-food-pyramid-and-healthy-eating.htm Tue, 05 Aug 2008 04:04:39 +0000 In this article I am going to touch on the truth's of the "food pyramid" and its use towards healthy living. http://www.content4reprint.com/fitness/muscle-building/the-3-best-abdominal-exercises-that-are-not-considered-traditional.htm http://www.content4reprint.com/fitness/muscle-building/the-3-best-abdominal-exercises-that-are-not-considered-traditional.htm Sun, 03 Aug 2008 17:30:53 +0000 Instead of the typical Ab routines that we see so often with crunches, sit-ups, leg lifts, etc... I would like to give you some better options for metabolism-boosting high intensity workouts that work your entire body while also working your abs... http://www.content4reprint.com/fitness/weight-loss/how-to-avoid-food-marketing-deception-and-make-healthy-choices-at-the-grocery-store.htm http://www.content4reprint.com/fitness/weight-loss/how-to-avoid-food-marketing-deception-and-make-healthy-choices-at-the-grocery-store.htm Thu, 31 Jul 2008 11:59:09 +0000 In this article I am going to offer some examples of healthy foods in their natural state, and counterfeit versions of these foods claiming that they were healthier than the original... Dont fall prey to this deception! http://www.content4reprint.com/fitness/weight-loss/do-you-really-need-cardio.htm http://www.content4reprint.com/fitness/weight-loss/do-you-really-need-cardio.htm Thu, 31 Jul 2008 11:17:29 +0000 In this article, I have an intriguing discussion about cardio workouts, which will hopefully get you thinking differently, and trying new things. http://www.content4reprint.com/fitness/weight-loss/does-calorie-counting-work-for-weight-loss-the-starvation-diet.htm http://www.content4reprint.com/fitness/weight-loss/does-calorie-counting-work-for-weight-loss-the-starvation-diet.htm Tue, 29 Jul 2008 20:33:54 +0000 I have found that like me most people think that the fastest way to lose fast weight is to cut down on their calories every day. This is not the case. I will discuss why in this article.