Latest Articles by JACKIE http://www.content4reprint.com/profile/jackie-2418.xml Articles at Content for Reprint en-us Yogic Mind Training Techniques http://www.content4reprint.com/fitness/yoga/yogic-mind-training-techniques.htm http://www.content4reprint.com/fitness/yoga/yogic-mind-training-techniques.htm Wed, 10 Dec 2008 00:24:56 +0000 Within every form of Yoga are the tools of change. Yoga was designed to give you the tools to improve yourself, your health, and your lifestyle - at this moment. Just by practicing your favorite form of Yoga, each day, you reinforce your emotional health; but let's observe how the principle works and how to do it. Practicing Yoga As Treatment For Holistic Health http://www.content4reprint.com/fitness/yoga/practicing-yoga-as-treatment-for-holistic-health.htm http://www.content4reprint.com/fitness/yoga/practicing-yoga-as-treatment-for-holistic-health.htm Mon, 08 Dec 2008 04:33:50 +0000 Not all forms of Yoga are the same in the therapeutic sense. Yoga has become specialized in many different areas. Some Yoga styles are designed to be physically competitive, while others may focus on specialized health issues, and there are many more specialized styles for a variety of purposes. Becoming a Yoga Teacher in Your Semi-Retirement http://www.content4reprint.com/fitness/yoga/becoming-a-yoga-teacher-in-your-semi-retirement.htm http://www.content4reprint.com/fitness/yoga/becoming-a-yoga-teacher-in-your-semi-retirement.htm Fri, 05 Dec 2008 22:39:33 +0000 Where do I find the confidence to teach Yoga classes? Inner-confidence is an issue at any age. Yet, life is full of surprises. Creating Your Meditation Space At Home http://www.content4reprint.com/health/meditation/creating-your-meditation-space-at-home.htm http://www.content4reprint.com/health/meditation/creating-your-meditation-space-at-home.htm Sun, 23 Nov 2008 05:55:57 +0000 Each of us will approach this issue differently. For some of us, the particular place where we mediate daily is very important. Some people decorate the place where they meditate to resemble a special place, a holy place, or a retreat. Starting Your Personal Meditation Practice at Home http://www.content4reprint.com/health/meditation/starting-your-personal-meditation-practice-at-home.htm http://www.content4reprint.com/health/meditation/starting-your-personal-meditation-practice-at-home.htm Fri, 21 Nov 2008 19:49:41 +0000 If you participate in a meditation group, or a Yoga class, there is always a desire to practice at home. Sometimes, meditation groups meet for a session and slowly disband. Now, you have decided to continue where your group left off. Yoga in Practice - How to Get the Most Out of Your Mind http://www.content4reprint.com/fitness/yoga/yoga-in-practice-how-to-get-the-most-out-of-your-mind.htm http://www.content4reprint.com/fitness/yoga/yoga-in-practice-how-to-get-the-most-out-of-your-mind.htm Sun, 10 Aug 2008 13:25:32 +0000 In Yoga, mental health is approached from a pro-active mindset. Optimum mental health is the gateway to learning, self-worth, emotional stability, and communication with others. Let's look at Yoga's approach to getting the most out of our minds. Restorative Yoga - A Low Impact Solution For Middle-Aged Spread http://www.content4reprint.com/fitness/yoga/restorative-yoga-a-low-impact-solution-for-middle-aged-spread.htm http://www.content4reprint.com/fitness/yoga/restorative-yoga-a-low-impact-solution-for-middle-aged-spread.htm Tue, 05 Aug 2008 12:31:49 +0000 Does Yoga have solutions for middle-aged spread? Are your knees, back, hips and shoulders begging for mercy? Restorative Yoga is a complete health maintenance system, and a low impact form of cross training, that will not cause premature wear in your joints. Yoga in Practice - Methods for Happiness http://www.content4reprint.com/fitness/yoga/yoga-in-practice-methods-for-happiness.htm http://www.content4reprint.com/fitness/yoga/yoga-in-practice-methods-for-happiness.htm Wed, 25 Jun 2008 16:27:57 +0000 Let's take a systematic approach toward happiness, by using Yoga principles, and applying them to life. Here are a few more methods to help anyone find happiness at any time. Yoga For Stress And Anxiety Relief http://www.content4reprint.com/fitness/yoga/yoga-for-stress-and-anxiety-relief.htm http://www.content4reprint.com/fitness/yoga/yoga-for-stress-and-anxiety-relief.htm Fri, 20 Jun 2008 05:02:25 +0000 Today's lifestyles define the word, "stress." More than 19 million Americans suffer from some from of anxiety on a regular basis. Part of what contributes to the increase in stress, and anxiety, is that very few people know how to manage their stress. Teaching Yoga For Parkinson's Disease http://www.content4reprint.com/fitness/yoga/teaching-yoga-for-parkinsons-disease.htm http://www.content4reprint.com/fitness/yoga/teaching-yoga-for-parkinsons-disease.htm Mon, 09 Jun 2008 16:33:04 +0000 This disease often is attributed to having no cause. Some factors can play a role, such as head trauma, drug use, toxins, or genetic predisposition. While there are several pharmaceuticals on the market, some of them seem to become counter-productive, but there are new and encouraging development trials.