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<title>Latest Articles by leong82</title>
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<title>10 Foods To Buy On Low Carbohydrate Diet</title>
<link>http://www.content4reprint.com/fitness/weight-loss/10-foods-to-buy-on-low-carbohydrate-diet.htm</link>
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<pubDate>Wed, 20 Aug 2008 15:36:23 +0000</pubDate>
<description>Being on a low carbohydrate diet can really give you results but this is a tough diet to follow. Here are 10 low carbohydrate foods to buy to help you get through this diet</description>
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<title>7 Low Carbohydrate Snacks That You Can Carry Around</title>
<link>http://www.content4reprint.com/health/nutrition/7-low-carbohydrate-snacks-that-you-can-carry-around.htm</link>
<guid>http://www.content4reprint.com/health/nutrition/7-low-carbohydrate-snacks-that-you-can-carry-around.htm</guid>
<pubDate>Wed, 20 Aug 2008 02:26:17 +0000</pubDate>
<description>What are the low carbohydrate snacks that you can carry when you are out? In the present times, people have become so choosy and very calorie conscious about eating food. Maintaining a low carbohydrate diet can be difficult when you&apos;re hungry and dinner is hours away. These 7 snacks can help you pull through your though dieting times.</description>
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<title>10 Foods to Buy On Low Carbohydrate Diet</title>
<link>http://www.content4reprint.com/health/nutrition/10-foods-to-buy-on-low-carbohydrate-diet.htm</link>
<guid>http://www.content4reprint.com/health/nutrition/10-foods-to-buy-on-low-carbohydrate-diet.htm</guid>
<pubDate>Mon, 18 Aug 2008 19:23:15 +0000</pubDate>
<description>Being on a low carbohydrate diet can be tough but it gets you results. Here is a list of ten foods that will help you get past the diet and reach your dream body.</description>
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<title>3 Easy Steps To Get Into Weight Loss Mode And Burn More Fat</title>
<link>http://www.content4reprint.com/fitness/weight-loss/3-easy-steps-to-get-into-weight-loss-mode-and-burn-more-fat.htm</link>
<guid>http://www.content4reprint.com/fitness/weight-loss/3-easy-steps-to-get-into-weight-loss-mode-and-burn-more-fat.htm</guid>
<pubDate>Wed, 06 Aug 2008 19:48:59 +0000</pubDate>
<description>Here are three steps that you can implement immediately to get your body into weight loss mode. Getting into weight loss mode faster enables you save time and gets more results from your workout.</description>
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<title>5 Must Do Abs Crunches for a Killer Six Pack</title>
<link>http://www.content4reprint.com/fitness/5-must-do-abs-crunches-for-a-killer-six-pack.htm</link>
<guid>http://www.content4reprint.com/fitness/5-must-do-abs-crunches-for-a-killer-six-pack.htm</guid>
<pubDate>Tue, 05 Aug 2008 03:46:27 +0000</pubDate>
<description>Getting a set of solid six-pack abs is a must for any serious fitness enthusiast. This quest is not easy but yet it can be done through proper guidance. Do these 5 must do abs crunches to achieve your six-pack.</description>
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<title>3 Highly Effective Ways To Speed Up Metabolism</title>
<link>http://www.content4reprint.com/fitness/weight-loss/3-highly-effective-ways-to-speed-up-metabolism.htm</link>
<guid>http://www.content4reprint.com/fitness/weight-loss/3-highly-effective-ways-to-speed-up-metabolism.htm</guid>
<pubDate>Tue, 05 Aug 2008 03:12:07 +0000</pubDate>
<description>The argument about ways to speed up metabolism is always among the lips of fitness experts. The debate is strong and fierce on what can one do to boost their metabolism so that one can increase their calorie burn and eventually lose weight.</description>
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<title>Lose Belly Fat in 30 Days with Circuit Training</title>
<link>http://www.content4reprint.com/fitness/weight-loss/lose-belly-fat-in-30-days-with-circuit-training.htm</link>
<guid>http://www.content4reprint.com/fitness/weight-loss/lose-belly-fat-in-30-days-with-circuit-training.htm</guid>
<pubDate>Mon, 04 Aug 2008 07:46:03 +0000</pubDate>
<description>If you desire to lose your belly fat in 30 days, then you must try circuit training. Circuit training is one of the most effective methods to increase your metabolism and help you burn loads of calories.</description>
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<title>The Benefits That Come From Exercise Weight Loss Programs</title>
<link>http://www.content4reprint.com/fitness/weight-loss/the-benefits-that-come-from-exercise-weight-loss-programs.htm</link>
<guid>http://www.content4reprint.com/fitness/weight-loss/the-benefits-that-come-from-exercise-weight-loss-programs.htm</guid>
<pubDate>Fri, 09 Mar 2007 16:59:27 +0000</pubDate>
<description></description>
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<title>Muscle Building Foods That Help Build Muscle And Burn Fat Fast</title>
<link>http://www.content4reprint.com/fitness/muscle-building/muscle-building-foods-that-help-build-muscle-and-burn-fat-fast.htm</link>
<guid>http://www.content4reprint.com/fitness/muscle-building/muscle-building-foods-that-help-build-muscle-and-burn-fat-fast.htm</guid>
<pubDate>Wed, 07 Mar 2007 00:07:15 +0000</pubDate>
<description></description>
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<title>Tone Your Butt Techniques</title>
<link>http://www.content4reprint.com/fitness/muscle-building/tone-your-butt-techniques.htm</link>
<guid>http://www.content4reprint.com/fitness/muscle-building/tone-your-butt-techniques.htm</guid>
<pubDate>Tue, 06 Mar 2007 02:28:53 +0000</pubDate>
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