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<title>Latest Articles by Sean Cochran</title>
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<title>Pre Season Golf Fitness Training To Improve Your Game</title>
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<pubDate>Mon, 02 Mar 2009 22:34:22 +0000</pubDate>
<description>The pre-season for many golfers is the time in which thoughts about getting ready for the first round of the year begins. Learn how golf fitness exercises can help you get ready.</description>
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<title>Golf Fitness Exercises For The Junior Golfer</title>
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<pubDate>Wed, 11 Feb 2009 04:22:23 +0000</pubDate>
<description>Golf fitness exercises for the junior golfer can be beneficial to the development of the golf swing in many ways.</description>
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<title>Golf Fitness Training For The Senior Golfer</title>
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<pubDate>Thu, 05 Feb 2009 02:47:04 +0000</pubDate>
<description>Learn how you can turn back father time and get back that lost distance on your drives and improve your shoulder turn.</description>
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<title>Golf Fitness Exercises For Women Golfers</title>
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<pubDate>Thu, 29 Jan 2009 23:42:45 +0000</pubDate>
<description>Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position.</description>
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<title>Golf Fitness Core Training To Improve Your Golf Swing</title>
<link>http://www.content4reprint.com/recreation-and-leisure/sports/golf/golf-fitness-core-training-to-improve-your-golf-swing.htm</link>
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<pubDate>Tue, 27 Jan 2009 11:06:25 +0000</pubDate>
<description>Golf fitness exercises focused on the core can improve your golf swing. Learn how core exercises and golf exercises are a key to increasing club head speed.</description>
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<title>Learn How To Improve Your Golf Swing Through Biomechanics</title>
<link>http://www.content4reprint.com/recreation-and-leisure/sports/golf/learn-how-to-improve-your-golf-swing-through-biomechanics.htm</link>
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<pubDate>Sun, 25 Jan 2009 04:22:33 +0000</pubDate>
<description>An understanding of golf swing biomechanics is integral to improvement in the golf swing. A basic understanding of the golf swing can provide the golfer with the tools to improve their swing.</description>
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<title>Golf Exercises For Increasing Golf Swing Speed</title>
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<pubDate>Mon, 19 Jan 2009 21:28:57 +0000</pubDate>
<description>Golf exercises can be very beneficial in improving speed in the golf swing. One process by which golf swing speed can be improved is through core training.</description>
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<title>Golf Exercises For Improving Balance In The Golf Swing</title>
<link>http://www.content4reprint.com/recreation-and-leisure/sports/golf/golf-exercises-for-improving-balance-in-the-golf-swing.htm</link>
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<pubDate>Fri, 16 Jan 2009 19:56:20 +0000</pubDate>
<description>Golf exercises can improve your golf swing in many ways. The amateur player is often unaware of the definition of balance and how this component of the swing can be improved through golf fitness training.</description>
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<title>Golf Fitness Training Principles</title>
<link>http://www.content4reprint.com/recreation-and-leisure/sports/golf/golf-fitness-training-principles.htm</link>
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<pubDate>Fri, 16 Jan 2009 06:02:48 +0000</pubDate>
<description>Golf fitness training and golf exercises are governed by certain training principles. One of these principles is the principle of cross-specificity training. The concept of cross-specificity training is not a new principle in the field of strength and conditioning, rather it is a principle that has been applicable in strength training within sports for many years.</description>
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<title>Golf Fitness Training In The Off-Season</title>
<link>http://www.content4reprint.com/recreation-and-leisure/sports/golf/golf-fitness-training-in-the-off-season.htm</link>
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<pubDate>Wed, 14 Jan 2009 16:55:55 +0000</pubDate>
<description>Golf fitness training in the off-season can greatly benefit golfers of any age in the improvement of their skills on the course.</description>
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