Steve P Smith's User Profile and Articles
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Latest Published Articles
Subscribe to this user.1: Vitamins E And C – Effective Against The Common Cold?
2: Diet, Sunlight And Osteoporosis
3: Why Your Diet May Not Be As Rich In Iodine As You Assume
4: Trace Mineral Vanadium Against Diabetes?
5: Why Inositol Is Much More Than Just A Powerful Fat-Burner
6: A Lesser Known Mineral, But Potassium Is Vital For Every Single Cell
7: Iron Is One Of The Body’s Most Vital Minerals – But You May Well Be Getting Too Much
8: Why You Need To Be Aware Of Your Copper Levels
9: The Benefits Of Para-Aminobenzoic Acid (PABA)
10: Zinc - The Brain’s Anti-Oxidant
11: Why Cat’s Claw May Be One Of Nature’s Most Powerful Healers
12: The Health Benefits Of Flavonoids As Anti-oxidants
13: Powerful Anti-oxidant Flavonoids Found In Red Wine And Chocolate
14: Coenzyme Q10: The Anti-Oxidant In Every Cell
15: Green Tea Or Black – The Choice Is Yours
16: The Little Known Micro-Nutrients That Are Crucial In The Battle Against Ageing
17: Just What Are Your Optimal Levels Of Vitamin C Intake?
18: Try Tyrosine As An Alternative Anti-Depressant
19: Why Pyridoxine May Be The Most Vital Of All The B Complex Vitamins
20: Take Vitamin B6 For Your Heart’s Sake
21: How Minute Quantities Of Selenium May Have A Massive Impact On Your Health
22: Don’t Overlook Familiar Anti-Oxidants Like Riboflavin (Vitamin B2)
23: Why Niacin Is A Small But Vital Part Of Your Anti-Oxidant Rich Diet
24: Moderate Drinkers Beware – You Too Could Be Flushing Vital Vitamin B1 Out Of Your Body
25: Could Vitamin B12 Be The Secret Weapon In The Battle Against Depression?
26: Lutein And Zeaxanthin For Healthy Eyes
27: Vitamin C: Why You Can’t Assume You’re Getting Enough
28: Why Lipoic Acid Is Much More Than Just Another Anti-oxidant
29: Why Is This Natural Compound The World’s #1 Best-selling Muscle Building Supplement
30: Why Freedom From Disease Is Not The Same Thing As Optimal Health
31: The 200 Essential Enzymes That Prove Zinc Is Vital For Health
32: Why High Cholesterol (And High Choline) Foods May Be Good For Your Blood
33: Why Ginkgo Biloba Is The Best-Selling Booster For Brain Function
34: Why The Magic Of Manganese Isn’t Just In The Name
35: Why Arginine Is A Non-essential Amino Acid You Can’t Do Without
36: Cut Through The Marketing Hype And Taurine Can Still Be Of Great Benefit
37: How Methionine May Serve As A Natural Anti-depressant
38: Get To Know Lycopene: The Little Known Anti-Oxidant
39: How Resveratrol Packs Red Wine With Health
40: Does Resveratrol In Red Wine Solve The French Paradox?
41: Protect Against Cancer With Folic Acid
42: Discover The Magical Powers Of The Siberian Ginseng “Ugly Plantâ€
43: Go Three Days Without Food But Never A Day Without Green Tea
44: Use Tryptophan To Boost Your Levels Of The Feel-good Hormone
45: Why Glutamine Is Vital – And Not Just For Athletes
46: Why Calcium Is Vital For Far More Than Just Strong Bones
47: How Phenylalanine May Help You Get Over A Setback In Training
48: Significant Deficiencies Of Dietary Magnesium Are Surprisingly Common
49: Chromium May Not Help Your Body Shape But It’s Still Vital For Your Health
50: Boost Your Body’s Health And Performance With Adaptogens
