Category: Top » Recreation-and-leisure » Sports » Hockey »


Author: PatrickF | Total views: 90 Comments: 0
Word Count: 633 Date: Thu, 19 Apr 2007 5:17 AM

You CAN Skate Faster...Don't Let Your Skates Hold You Back!

If you are looking for a way to gain more power, create more speed, and experience maximum agility or just to truly be certain that your getting the most out of your skates, than consider having your skate blades aligned.

Being a specialty skates store, we have developed and pioneered many unique systems for enhancing the performance of our clients skates. One of the many things we have done is developed and refined the concept of "aligning skate blades"

However, even after more than twenty years and many thousands of 'blade alignments' we are still often asked "what the heck is a blade alignment?"

The simplest definition of a skate blade alignment is; the positioning of a skate blade on a boot in such a manner as to be relative to the foot and the biomechanics of the skaters body that is going to be wearing the skate; or in other words...positioning the skate blade on the boot to ensure that the skaters center of gravity falls directly over the blade.

Conceptually ...aligning blades on skates is the same as aligning the wheels on a car. When it's done correctly, the wheels (skate blades) track 'straight' and 'true'.

Skate blade alignment is by no means a new concept. In fact figure skaters have been aligning their blades for more than 100 years. Because of our extensive history with figure skating we simply used what we had been doing with figure skaters for so many years, and applied it to all skaters, including hockey and ringette players.

Positioning the blade to allow for the biomechanical differences in your feet and body takes your skate fitting to the next level. The correct alignment will allow for maximum edge control, which will support you in maintaining a more efficient stride, better turning ability, smother stopping, stronger cross overs,etc. and will enhance your overall skating performance.

Because your skates are a production line item, the most that can be expected from the skate manufacture is that the blade will be mounted in the middle of the outer soul of the skates. That however does not accommodate the majority of skaters who pronate or supinate.Being certain that your center of gravity falls directly over the blade means that you will have better control of both the inside and outside edge of your skate blades.

The classic picture of the young skater trying to skate while using only inside edges is something that is easily avoided by repositioning the blade on the boot. Subtle changes to blade positioning on all levels of skaters can translate into significant gains in performance on the ice.

Just some of the indications that you may need your skate blades aligned may include; difficulty turning one direction , struggling to hold eith an outside or inside edge, weak crossovers, chronic knee strain, groin pulls, sore lower back.

The manufacturing process is not perfect,so re-mounting a a skate blade mounted on a boot from the manufacturer can make a huge difference in skating performance.

In a perfect world blade alignment should be done with the skater, in person, in that way a perfect alignment can be attained.However, skates that have been worn for a period of time, will show signs of a poor blade alignment, so it can in fact be attained without the skater. It may not be ideal but significant performance improvements can be attained either way.

Having worked with every level of hockey player and figure skater, including Olympic gold medalists. Blade alignment is an integral part of the skate fitting process and will help you attain maximum performance results from your skates.

About the Author

Patrick Francey is recognized internationally as a’ skate fit and performance' expert.He has worked with hockey players and figure skaters, including NHL and world class figure skaters. Discover how “To Be Your Best” Learn more at http://www.pro-skate.com




Rate, comment or bookmark this article

Seed Newsvine

Rating: Not yet rated

Bookmark this article in your preferred program
AddThis Social Bookmark Button

Comments RSS

No comments posted.

Add Comment

Your Name:


Your Email:


Comment

Enter the code shown

Visual CAPTCHA



Popular Articles in this cathegory

1: Penalties In Ice Hockey
Penalties in ice hockey in Hong Kong have increasingly become part of teams' strategies, with deliberate infractions being made more and more often. This seemingly self-defeating strategy has occasionally made all the difference to an ice hockey team in Hong Kong's chance of winning - here we examine the different types of penalties, and the different infractions for which they are applied.

2: How To Make The Ice Hockey Team
Are you looking to make the hockey team? There are a few things you should know about hockey that will help you on your way to becoming a star on the ice!

3: Everything You Should Know About Ice Hockey Equipment
A look into the equipment used for ice hockey and what benefits it can offer the player.

4: Hong Kong Ice Skating Tips - Learn to Fall So You Can Learn To Skate
It is counter-intuitive, but in reality one of ht first things you need to do when you are learning to skate, is learn to fall on the ice rink. No Hong Kong figure skater or Hong Kong ice hockey player got where they are without falling on the ice a few times, and knowing how to fall and get up will give you the confidence to go harder and faster. We review the technique for falling on ice skates.

5: Ice Skates - From Fashion Faux Pas To Masculine Masquerade
Ice hockey is a tough sport, with a fashionable edge. But could it be true that the origins of the ice skate took a trip through the wardrobe of Lapland fashion before landing in the lap of one of the notorious sports around?


Creative Commons License
This article is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License.
Spanish taslation