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We found 20 results for your search:1: Is Essential Hypertension A Danger to Your Health?
If your blood pressure reading is 140/90, you have high blood pressure (essential hypertension). Blood pressure measurements are read as two numbers. The higher number is called the systolic pressure...
2: Organic This ... Organic That - What Exactly is "Organic" Food?
These days (every day) we hear so much about our food being grown and raised in modified ways. More and more of us are searching for labels to help us make more health-conscious choices. We find labe..
3: Menopause Is Coming - Be An Informed Consumer
Menopause is a natural part of life and does not necessarily require treatment. You need to be informed of your options. Symptoms and health risks associated with low estrogen can be treated, often, i..
4: Is Bottled Water Really Necessary?
Did you know Americans consumed more than 7.5 billion gallons of bottled water in 2005? That's more than 26 gallons per person.Why have so many thirsty people turned off the tap and chosen to drink bo..
5: Are Antioxidants Your Antidote to Aging?
Fresh fruits and vegetables may be your secret to lasting youth rather than a magic pill or potion! Carrots, spinach, and broccoli (among other vegetables) contain compounds known as antioxidants, whi..
6: Portion Control - Do You Understand It's Power In Weight Control?
Why do most people consume more calories than they realize? It's because they have an incorrect perception of portion size.A survey conducted by the American Institute for Cancer Research (AICR) indic..
7: Do Elevated Homocysteine Levels Increase Risk For Alzheimer's Disease?
Like many people, you may be asking "what is homocysteine" and wondering how it could increase your risk of having Alzheimer's Disease. Homocysteine is an amino acid produced naturally by the body, b..
8: When a Loved One Has Chronic Fatigue Syndrome - What Do You Do?
Chronic fatigue syndrome (CFS) may have struck a family member. Most certainly, you know someone who has been stricken by this misunderstood and debilitating illness. CFS can strike both sexes and any..
9: Ten Tips for Reducing Stress in Your Life
Have we not all felt stress at one time or another? However, there are those who feel it more often than others. To them, stress has become a part of their daily routine. Stress has been linked as a l..
10: Low Glycemic Index Diets - Is The Glycemic Idex The Wrong Tool?
Is the glycemic index (GI) the wrong way to assess the insulin-related effects of food?The glycemic index measures blood sugar response per gram of carbohydrate contained in a food, not per gram of th..
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