Articles tagged: "affordable health insurance texas"
1: Cookies Are Calling In Texas: What You See Is What You Eat
Stop fighting it! You know you're going to do it. Don't you see that luscious, Macadamia-nut-chocolate-chip-brownie-fudge-topped ooey, gooey cookie right there? I know you do. Yep, it 's just a matter of time before that little sugar-packed morsel pops in your mouth and fluffs out your belly.
2: More Texans Need To Learn How To Say No
Everyone hates hearing it, but many individuals have problems saying it: the word "no". Just two letters -- one syllable, but it is one of the more difficult words for people to say to others. Sure, you do it for your peace of mind, but saying "no" may also be a healthier option for stress relief for those of you who live in Austin, Dallas, Houston and other places in Texas.
3: For Texans Exercise Can Have Gender Differences
While men and women may prefer different types of fitness and exercise regimens, each gender can learn from one other. Individuals living in Austin, Dallas, Houston and elsewhere in Texas, are among those who can benefit from shared ideas.
4: The Texas 12-Step Plan to Manage Holiday Stress
The weather in Austin, Dallas, Houston and the rest of Texas is already starting to cool down. This means, for many individuals, the stress of the holiday season is almost upon them. When your stress peaks, it 's hard to think, let alone act. These steps can help you keep normal holiday depression at bay:
5: Knowing The Right People In Texas - Making Networking Upwardly Mobile
Knowing the right individuals in Austin, Dallas, Houston and other great places in Texas really can make your world go around. If you want to go up to the next rung on your career ladder, networking can be an incredible tool to help you reach your goals. It was held to be number one among "The Seven Habits of Highly Effective People," a self-help book written by Stephen R. Covey in 1989.
6: Getting Married In Texas Could Mean Getting Fit First
Walking down the aisle in Texas might mean finding the perfect dress, the best hair stylist, and the right makeup. But today 's brides are adding another item to their list before saying "I do" - getting in the best shape of their lives.
7: Whadyasay? Texas Babies With Hearing Loss In Need of Early Intervention
"Your turn," a new mother directs from across the room to her sleeping partner. She has just fallen asleep after three hours of pacing the floor with a colicky baby, head drooped gratefully against the luxurious papasan cushion, when, it seems only moments later, he awakens again.
8: Drinking May Reduce The Risk Of Certain Diseases
Heavy drinking may lead to more than alcoholism, according to recent studies. A report appearing online, to be published later in a print version of The International Journal of Cancer, revealed that women who drink an average of more than two alcoholic beverages a day double their chances of being diagnosed with endometrial cancer, compared with those who drink ...
9: Hillary Aims To Please This Time: Ms. Clinton 's New Health Care Plan Promises Coverage for All Texan
So she finally did it. She finally told us what was on her mind. This Monday, Hillary Rodham Clinton revealed the bare bones of her proposed healthcare plan, "The American Health Choices Plan," in Iowa. In her speech, she clearly attempted to avoid the flaws of the 1993-1994 Clinton administration 's healthcare proposal, and aimed to please more of the lobbyists that thwarted it last time.
10: "Cut Them Off," Say Some. Preventative Mastectomies Offered To Texas Women Genetically Prone to Brea
Deciphering a blessing from a curse isn't always as clear-cut as it may seem. At least that 's true for women who have been told that they carry one of the most potentially deadly genetic mutations -- one of the BRCA, or breast cancer genes, associated with an unusually high risk of the disease.
11: Free Treatment For Diabetics In Texas: Exercise
Well, well, well. I do believe we finally have a winner: free therapy for the growing number of those with diabetes. It turns out there are few excuses for diabetics -- or any of us, for that matter -- not to exercise. According to recent reports, nearly any form of exercise benefits the long-term control of blood sugar levels, be it aerobic, weight/resistance training, or both.
12: Minority Children In Texas More Likely To Die of Asthma
Minority children in Texas are at higher risk for asthma, according to recent reports. One million children in Texas are considered asthmatic -- more than ten percent of all children in the country diagnosed with the disease -- and African-American and Puerto Rican kids are six times as likely to die from it as their counterparts, says a report from the National Center for Health Statistics.
13: There, There, Texans: Breakin' Up May Not Be So Hard to Do, After All
I distinctly remember my first real breakup, experienced during that adventurous, turbulent, and notorious freshman year of college. I had just moved away from my tiny, Midwestern hometown to seek my degree at a large university out of state.
14: Backpacking Remains Of Interest To Texans
For Texans, including those in the cities of Houston, Dallas and Austin, backpacking remains one of those sports that retains its popularity, even in a world where technology reigns. Indeed, the lure may have something to do with a "back to the earth" culture, in which people find they need a
15: Understanding Health Insurance For Texans Easier Than One Might Think
For some people, mention the words "health insurance" and the eyes begin to glaze over.If you're living in Texas, the state with the largest percentage of residents (25%) without health insurance coverage, it 's probably the same. For those living in Dallas, Houston or Austin, which traditionall
16: Reducing Stress For Texas Residents: Not As Difficult As It Might Seem
Let 's face it: life can be a stressful existence. But it 's life, after all, so learning to manage the levels of stress we all seem to be subject to is the goal. For people living in big Texas cities such as Houston, Dallas and Austin, the stress of life can be even greater than for people livi
17: In Texas, Lack Of Healthcare Coverage Affects Parents And Families
Health coverage for the family helps to assist those families in obtaining more affordable healthcare services, says a report by the Henry J. Kaiser Family Foundation. The Foundation, which based the report on its 2005 Low-Income Coverage and Access Survey, makes the argument that not having he
18: Volunteer Opportunities Appeal To Next Generation of Texas Residents
Volunteerism - - always an important part of life in cities like Dallas, Houston and Austin, and throughout Texas and the rest of America -- is continuing to evolve as a new generation looks to make a difference in society.What are young adults expecting from a volunteer experience?Certainly th
19: Scuba Diving In Texas Can Open A Whole New World
While some might say there 's quite enough excitement above the surface of the water, Texas residents might want to consider a whole new world that beckons.It 's the world of scuba diving -- strapping on a tank and equipping yourself with the proper diving equipment to explore all that the world
20: Texas Patients, Families May Be Unwitting Victims Of Federal Privacy Laws
While the Health Insurance Portability and Accountability Act, a federal law enacted in 1996, is primarily designed to allow Americans, including those in Texas cities of Dallas, Austin and Houston, the right to take health insurance coverage with them, some provisions of the law that protect t
21: Considering Health Savings Accounts
Since Health Savings Accounts (HSAs) were created by the Medicare bill signed into law in 2003 they are being considered by more and more Texans as a health insurance option. Here is a quick overview on a complicated subject.What 's a Health Savings Account (HSA)?They have two parts. The first
22: Which Is The Healthier Choice For Texans: Margarine or Butter?
Both are yellowish and taste great on fresh baked bread. But for individuals who live in Dallas, Houston and elsewhere in Texas, both butter and margarine have their health pluses and minuses. MargarineActually, the term margarine covers a wide range of butter substitutes. In certain parts of t
23: Is Your Health Club Healthy?
More and more insurance companies are offering discounts on health and fitness club memberships in the Dallas and Houston areas and throughout Texas, so it may be a good time to join a health club to stay in shape and continue to improve upon your overall health. But be careful. If your health
24: Exposing (and Evading) Grocery Store Fat Traps in Texas
My wife recently pigged out on beef jerky. What was supposed to be light, healthy snacking turned into an all-out eating binge. Her ravenous consumption of the stuff made me think it must be an especially good brand. I was in a hurry when I bought it at my local health food store - and that 's w
25: Health Is Up For Sale in Texas: Nutrient Content of Crops Has Decreased In Recent Years
If you've ever been told by your elders that food "just doesn't taste like it used to," you might want to listen. According to recent reports, of the thirteen major nutrients present in fruits and vegetables, six have declined significantly, some up to 38%. Preliminary studies on grain crops sh
26: Texas Turns Green: Super Green Foods Becoming More Popular Among the Health Conscious
Green foods have recently become a focus of modern natural health practices across Texas and the United States. Juice bars and natural health food markets in Austin, Dallas, and Houston boast smoothies with spirulina, vegetable juices with chlorella, and power shots of wheatgrass. Naturopaths h
27: Done Safely Parachuting In Texas Can Be All Thrills
Jumping out of a plane?No, it 's not crazy. Not even a little bit. The fact is, the sport of skydiving is one of those activities that produces a genuine adrenaline rush in most who try it. More and more are doing just that, including Texans in Dallas, Houston and throughout the state.There is,
28: Coverage That Keeps Your Business Healthy In Texas
As with many other things, when it comes to buying group health insurance, there is strength in numbers. And big numbers have traditionally gotten the best deals. Currently, a large number of individuals in Dallas, Houston and throughout Texas obtain coverage through their employers. Many of th
29: The Ball 's In Your Court - Consumer-Driven Health Insurance On The Rise In Texas
If you were given just summary,500 to purchase groceries annually, you'd be a lot more careful about how you spend your money. You'd peruse the supermarket flyers, shop around for the best deals, and forgo the more expensive items, like lobster and steak. This is exactly the kind of "consumer-d
30: Aaaccchhooo! Getting A Handle On Allergies In Texas
As the weather warms for springtime, the plants, trees and grass start to grow and get greener. What also warms up for many people in Dallas, Houston or anywhere in Texas is the start of allergy season. For many allergy sufferers, officially designated as allergic rhinitis, springtime isn't alw
31: Don't Let The Bedbugs Bite - Getting a Good Night 's Sleep In Texas
There 's nothing more frustrating than not being able to sleep. You toss. You turn. Your mind races going over everything that happened during your day. Night noises keep you awake.There is mounting evidence that an inadequate amount of sleep can:- Increase moodiness- Decrease ability to conce
32: How You Can Reduce Medical Expenses For Texas Health Insurance
Health care costs on the rise, but there are a number of ways to lower your medical expenses.An ounce of prevention.One of the most effective ways to lower medical expenses, especially over the long haul, is to maintain a healthy lifestyle by: - Taking advantage of wellness programs - Mai
33: Limited Benefit Health Insurance - Is It A Good Deal?
These days, everyone is looking for ways to save money. Some have found that buying cheap health insurance is one way to go. And while this has its upside, you should be careful, because you may end up with a health crisis.For many folks in Dallas, Houston or throughout Texas with no health ins
34: Texas Troops Among Those Who May Suffer Psychological Disorders After Iraq
General David Patraeus, the U.S. 's top military commander in Iraq, stated he was "very concerned" about the trend of ethical behavior displayed by troops in the region. Perhaps this admittance was influenced by reports that as many as one-third of troops employed torture techniques, and that th
35: Pain, Pain Go Away: Texas Seeks A Choice Of Treatments For Chronic Pain Sufferers Part 3
Chronic pain will disable more people in the U.S. than cancer and heart disease combined this year. Between 75 and 90 million Americans deal with chronic pain, and approximately 25 million from acute pain that requires treatment. What is worse, perhaps, is that many pain sufferers never receive
36: Texas Health Insurance Basics
Health insurance. Everyone needs it, but not everyone has it. And with medical expenses on a seemingly endless rise, paying out-of-pocket for them could land you in the poor house. So when choosing a health insurance plan, it 's good to know the basics to help you make better, more financially s
37: Tax Considerations Of Texas Health Savings Accounts
Since Health Savings Accounts (HSAs) were created by the Medicare bill signed into law in 2003 they are being considered by more and more Texans as a health insurance option. Anyone under age 65 who buys a qualified high-deductible health insurance policy can open an HSA. Here is a quick overv
38: Could President Bush 's Healthcare Tax Plan Help Individuals?
The healthcare insurance tax plan proposed by President Bush is designed to reduce the number of people who do not presently have health insurance -reported by the Census Bureau to be 47 million in 2005, or 15.9 percent of the population. According to some healthcare experts, however, it could
39: Ensuring COBRA Doesn't Take A Bite Out Of Your Wallet
If you lose your job in Dallas, one of the many questions you'll have is: Will I lose my health coverage, too? If you're an employee at a company that has 20 or more employees, and you leave your group plan for reasons other than gross negligence, then you'll be offered COBRA continuation cover
40: Texas Is The Best: Farmers' Market Season Begins
'Tis the season to be jolly, indeed. Sound like "Christmas in the Springtime"? Well, it certainly is to chefs and amateur cooks alike throughout Texas. Produce is coming into season all across the Northern Hemisphere, and there 's simply nothing like cooking with fresh ingredients, or having tha
41: Water, Water Everywhere: Bottled Water Choices In Texas
"Water, water everywhere and not a drop to drink," or so the saying goes. Texas knows this well, with large swaths subject to extreme heat and drought inland, and non-potable salt water down in the Gulf. There may be water, but no one can drink it without treating it first. East Texas is ri
42: Experts Say Music Brings More Than Good Listening To Young Texas Ears
For decades, educators in general, and those with specific training in music in particular, have been touting the values of the experience. As research continues on the intrinsic value of having students exposed to formal music education, more and more people are understanding how the functioni
43: The Canyon of Incumbrance: Young Texas And I Crawl Out of Debt
I'm not going to lie. Sure, I'll admit it. I've been pushed past the point of shame, and have fallen straight into the abyss prominently named, "The Lonely Canyon Of Incumbrance." I'm one of those people. Yes, in my youth, I made some financial blunders and managed to sink myself into a molehi
44: Texas Considers Alternative Fuels In The Face of Oil Prices: A Run-Down of Choices
The dramatic rise in oil prices over the past few years has generated a lot of attention for alternative fuels and alternatively powered vehicles. Environmentalists hail it as the beginning of a revolution and a natural consequence of using non-renewable resources with abandon. The public healt
45: Texas Ranks In The Bottom Quarter Of The Nation For Healthcare
Texas ranks in the bottom quarter of the nation for health care, according to recent reports. As a state with one of the highest rates of uninsured -- just over 25% -- this comes as no surprise to many.Just over 15% of all Americans go without health insurance, totaling nearly 48 million. This
46: America 's Healthcare System Ranks The Lowest Among Industrialized Nations
The U.S. doesn't get its money 's worth when it comes to health care, according to recent statistics. The Commonwealth Fund released a report earlier this month on America 's ranking in the world health care system -- and it wasn't good.According to the report, residents of the United States rece
47: Nine Surprising Diabetes Risks For Texans
Many individuals in Dallas, Houston and other places around Texas don't know that they may be slowly working toward a permanent, chronic disease -- diabetes. Untreated, diabetes can lead to heart and blood pressure problems, dependence on insulin shots, blindness, neuropathy and an early death.
48: Ten Symptoms Texans Should Not Ignore
Everyone in Dallas, Houston and throughout the rest of Texas feels an occasional symptom or two from flu, cold, allergy or whatever is going around. But, when the symptoms become persistent, they could even become life threatening. Individuals who feel chest or abdominal pain, or experience une
49: The Craziest Fad Diets In Texas
Many individuals in Dallas, Houston and elsewhere in Texas most probably need to lose a few pounds. The solution for many is to go on a diet. What kind of diet they choose may be a problem. According to a recent Consumer Report Survey, approximately 41% of American adults are trying to lose wei
50: That Fizzy Goodness In Texas May Be Linked To Cancer
It 's sweet, refreshing and fizzy, but soda pop may be doing more damage to individuals who drink it in Houston, Dallas and elsewhere in Texas, than they may think. Recently, the U.S. Food and Drug Administration (FDA) reported that it had found a high level of cancer-causing benzene in five of
