When asked if he wanted to come to my birthday party, my dad was his usual cheery self. "I'll think about it," he grunted, "but I don't even tend to get excited about my own birthday anymore."As invi..

New research is revealing again and again new secrets to live longer, and look better. We often here about out faith being linked to genes we inherit from our parents. However, this is only part of th..

ON AGEING GRACEFULLY Ageing gracefully is about RESISTING: Gravity Fear Boredom Judgment Pessimism Victimization Age gracefully is about EMBRACING: Stimulation Accommodation Flexibility Adapting Makin..