With an obese or overweight population of 66% percent of adults in the U.S., 60% in the U.K., and 59% in Canada, healthy eating is becoming more important than ever. But it's also becoming more and m..

The perfect finishing touch to any kitchen is a breakfast table. Kitchens have always been the focus of any home, and that trend is only increasing. In older homes kitchens are often the largest room ..

In your dream bed and breakfast, you'll be greeted by the charming and gorgeous couple that owns the home. They obviously love each other deeply and want nothing more than to share their good fortune ..

You really can start to form a new eating habit, that begins improving your overall health today. Regularly eating in the morning, or whatever time of the day you wake up, is one of the most important..

Smoothies are no longer crunchy granola hippie food. They are in sidewalk cafes and are being sold at the grocery store in 6 packs. But smoothies are easy to make at home and can be even more nutritio..

I enquired about how the transition phase went and Judy and Sarah said that it was pretty easy and seemed very natural. They had all read a lot of books on how to run a bed and breakfast and their pre..

During my assignment here in Ottawa to cover the Tulip Festival I am staying in one of my favourite types of accommodation: a bed and breakfast. Not only will you ever see two B&B properties that are ..

When it comes to eating the most important meal of the day, healthy breakfast foods are key to ensuring the best start of a morning. The foods you eat for breakfast will kick-off the momentum of your ..

Eating healthy food and exercising regularly are a big part of the way to maintain your health. It's a simple formula designed to keep your body working in optimal condition. Food is fuel. Consider th..

Almost everyone treats breakfast as the least important meal of the day. It never gets the attention it deserves. Dinner, on the other hand, is the kind of meal that should always be light and healthy..