When you begin your journey to operating your own small business, one of the first things that you can realize is just how much pressure and stress you can be under. Without doubt, your small business..

The good news is you are not alone. We have all had days where nothing seems to go the way we want. The deadline is approaching and your computer crashes, or every phone call you make turns out to be ..

A kind of "stress dam" I like to call it, is setup when we cannot or do not know how to release tension. When you allow stress to build, it releases hormones that cause us to be more accident-prone a..