Since I began writing about Elimination Diets and detoxification four years ago I've been bombarded by emails from people asking me just how strict one needs to be with their nutrition in order to get..

Have you noticed how many diet and nutrition books there are in the bookshops these days?It seems that the areas of weight control and nutrition are amongst the most popular of all reading materials, ..

One of my clients is a musician.A very well known musician.His face has adorned the cover of practically every popular magazine, his music is known worldwide and the band he's part of is one of the mo..

You've bought your top of the range clubs, go-faster balls and all of the best golfing equipment that money can buy. In addition you play round after round of practice, drive ball after ball on the ra..