"You need to be an absolute bully when it comes to weight loss " These were the last words I would hear from him, the stranger who was commuting with me on my way back to work. Before I could ask him ..

Today's surgery represents the culmination of the last 21-months of my weight-loss journey and the myriad of emotions that have emerged has come as quite a surprise! Throughout the past two days, the ..

Do you find yourself more confused or lost with all the overloaded information out there on health? Consistently we have new diets coming out on a regular basis, exercise routines promised to get quic..

Love is the royal road to salvation. It doesn’t matter what race, religion or gender you are, love is available to everyone as a way of getting yourself up out of the problems in your life and..

Recently, I've been using a famous quote by Calvin Coolidge as my mantra to get me going and get things done. Specifically, getting a product together; getting it up on a website; and getting it promo..