Articles related to: dieting
101: Does Hoodia Really Works?
Nowadays few people are satisfied with the way they look. Our society has become obsessed with appearance. Every other woman actively searches for new effective diets, programs and pills for weight lo..
102: Why Can't I Lose Weight? 3 Common Diet Sabotage Traps
Diet Sabotage - it's far too common these days. If you find yourself asking - Why can't I lose weight? - chances are you may be suffering from one of these common diet sabotage traps:1) Embarrassment ..
103: Why Diets Do Not Work and How You Can Lose Weight Without Dieting
Our bodies are amazingly complex. Evolution has imbibed a sort of self preservation into them. So try to starve it and what happens? The body thinks 'hello, foods a bit short here, lets slow down meta..
104: Exercise Speeds Up Weight Loss
Most people join the gym or begin their exercise program with high hopes. Unfortunately, most people give up within six months of starting because they are not getting the results they want. Many figu..
105: Water Is A Miracle Weight Loss Drink
We have all heard it and most of us have ignored it; if you want to lose weight you need to drink more water. Eight 8-oz. glasses of water per day is the recommendation from health professionals for o..
106: The Top Five Diseases Associated With Being Overweight
The obesity epidemic is on everyone's mind lately, as it should, given that the number of people battling the bulge has doubled in the last 30 years. Unfortunately, most of us are more concerned with ..
107: All About the Atkins Diet
Dr. Robert Atkins originally created the Atkins diet in the 1970's. The popularity of this low-carb diet reached its zenith about ten years ago, but it is believed that today as many as twenty-five mi..
108: Disturbing New Study About Obesity and Weight Loss
A recent study about Obesity and Weight Loss revealed that some Americans Would Choose Divorce, Depression and Alcoholism Over Obesity.** Yale University Rudd Center for Food Policy and ObesityFurther..
109: Make Positive Changes - Avoid Dieting
Why is it that merely saying the word "diet" immediately fills your head with thoughts of failure? Maybe it's because we've all learned through trial and error that diets simply don't work for most pe..
110: 3 Hour Dieting
In the world of dieting there are hundreds of diet, weight loss, and fitness plan options out there on the market. It takes years for some to become a contender and others remain a best-kept secret of..
111: The Youthful Powers Of Breakfast
For years you've been assured that "life begins at 40." And so it does - if your middle years are protected from the serious ailments that often sneak in with the 40th birthday. But I doubt if you've ..
112: Using Your Mind, Not Your Body, To Determine Age
Yes, our bodies age as the years past, but being "old" is more of a mental than physical state. You can determine how old you want to project yourself to be regardless of your physical age.Exactly how..
113: Real Men Dont Diet?!
Real men eat and eat and eat and eat! Right? Between frozen dinners that have designated larger man size portions to commercial advertising that represents men being real men only when they eat large ..
114: Top Five Weight Loss Tips
I’ve battled the scale for most of my adult life. I’ve been on every diet under the sun, and watched the scale numbers go up and down like an unstable stock market! And in my endeavors, ..
115: 20 Diet Plan Steps To A Slimmer You
Sticking to a diet plan is not easy, if it were then everyone would be thin and we wouldn't need to set diet goals for ourselves. We all need a little help to keep us on track with our diet plans som..
116: Losing Weight Could Mean Losing Vitamins And Nutrients
Since losing weight could mean losing vitamins and nutrients, when you make the decision to lose weight, you should make sure that you only lose weight and not vitamins and minerals. There is a simple..
117: Recipe: Kung Pao Stir-fry
Dr. Steven A. Schnur's new book, The Reality Diet, has recipes the entire family will enjoy--including the kids. Packed with yummy desserts (non-sugar), high-energy breakfasts, and easy-to-fix dinners..
118: And Then There Is Hoodia Gordonii: Miracle Diet Pill at Last?
Hoodia gordonii caused the latest buzz in the weight loss industry for its reported ability to curb appetite and promote weight loss. But as with every promising discovery, there is always the downsid..
119: A Conversation With Dr. Steven A. Schnur Author Of The Reality Diet
Today, Norm Goldman, Publisher & Editor of http://Bookpleasures.com is pleased to have as our guest, Dr. Steven A. Schnur, author of The Reality Diet. Dr. Schnur is a board-certified internist and car..
120: On Your Way To Weight Loss: What to Do Before You Begin
Whether you've been on a diet or not, it's important to understand that not every attempt at weight loss is successful. Many people fail at dieting, therefore, it's important to make some preparations..
121: A Balanced Diet: It Is As Easy As 1, 2, 3…4
Good nutrition has become more confusing than ever before. With so many different diet plans and philosophies, it is hard to decipher what a good diet really is. Don’t be confused though, the answ..
122: The Atkins Diet Vs The South Beach Diet
If you are trying to lose weight or even if you aren't, you have probably heard of the two famous diets: the Atkins Diet and the South Beach Diet. The Atkins Diet was created by a doctor named Dr. Rob..
123: Tips For Weight Loss
Losing weight at times can be difficult and sometimes trying a new diet and the process of dieting is not very fun, it doesn’t have to be like that. Dieting normally implies drastic changes which ca..
124: Gastric Bypass – A New Weight Loss Trend
All too often for those battling morbid obesity it seems that gastric bypass surgery is a quick fix. Today's media seems to paint often unrealistic yet dramatic news stories of gastric bypass patients..
125: Diet Without Exercise Only Gets You So Far In The Weight Loss Game
Losing weight, and keeping those extra pounds off, is one of the most elusive goals you might ever encounter. If you are serious about losing weight, watching what you eat is only part of the formula...
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