Even if we live relatively healthy lives, modern lifestyles and diets (often lacking in dietary fiber) put a strain on the body and can cause our colon, intestines and bowel to become sluggish and acc..

There are many things which can cause a bout of constipation. Emotional issues such as worry, stress, and anxiety in addition to medications, injury and dehydration are naming only a few possible cau..

Seems like the public has been brainwashed in the last several decades to think that digestive acids produced by the stomach are the root of digestive problems. Antacid tablets and liquids have been a..

Constipation is a wretched condition and a common complaint for many people. Constipation occurs when bowel movements are small, hard, and difficult to pass. You may have few bowel movements or alwa..

Successful and healthy fat loss is a balance of what we eat and how we eat. To use food so that it contributes to our health instead of to our indigestion involves, for one thing, the types of foods a..

Cayenne is considered by many Herbalists, Natural Healers, Naturopaths and myself to be the top herb of all. Cayenne is known as the best, purest and most effective stimulant in the herbal kingdom. Us..

Most people agree, that the Aloe Vera plant can either heal or elevate a variety of heath issues. For many, the benefits of aloes have been limited to a topical ointment that is applied to the skin. F..

Natural medicines are become an increasingly popular way of treating ailments, the biggest advantage natural medicines have over conventional medicine is that they have very little side effects. Natur..

A question commonly asked by dieters is, “What can I do to support my healthy weight?” As a digestive care educator, my simple answer to that question is “cleanse & detoxify!”..

With the stomach and other digestive organs in a state of perfect health, one is entirely unconscious of their existence, save when of feeling of hunger calls attention to the fact that food is requir..