"I've had a lot of worries in my life; most of them never happened." - Samuel Clemens (aka Mark Twain)As that beloved American writer, Mark Twain, points out in this quotation, our lives are often fil..

I'm a personal trainer, a brother, a friend, a son and many other things in between. This means I have heard every pathetic excuse under the sun for being fat, inactive, and generally dissatisfied wit..

For everyone that has ever failed to complete homework, attend an important family event or arrived late for work - if you have used any of the following examples then you wouldn't have been believed..

Have you ever met someone who is full of excuses from the very first moment you meet them? They are a complete “VICTIM” simply because they do not take responsibility for their thoughts, t..

One of my biggest frustrations as a parent is to hear one of my children say, "I can't" when I've asked them to do something. They inevitably come up with some excuse for not being able to carry out t..