Having an Attitude of Gratitude comes from being truly grateful for what is in your life. This is a conscious decision intended to realize the blessings in your life with the emotion that is coupled w..

I found that more of my days turn into happy or great ones when I follow some simple and easy to understand steps. Of course there are a lot of things involved in our days but these steps can make it ..

Our thoughts create our reality. Our thoughts determine who we are as individuals. From the time we get up in the morning until the time our heads hit the pillow at night, our thoughts are guiding us..

Do you start living each day as if it is the best day of your life? Full of passion, purpose, and desire to be your best?When I reflect on what I am truly grateful for and jot it down, I find that muc..

Have you ever had difficulty defining your goals or what is important in your life? As a counselor and therapist, my job was to help others in discovering their goals. One of my favorite techniques is..

When you feel inspired wonderful things happen. You have creative thoughts and activities, have more energy, feel happier, get things done, enjoy life more, and feel at ease. True inspiration comes fr..

The word “embarrassed” has roots to the earliest times in our life. We learn to be embarrassed because we are less fortunate, our shoes and clothes are out of date, or worn and torn. We learn to b..