When we talk about hypnosis or hypnotherapy, we often hear the terms subconscious mind or unconscious mind. It’s become clear to me that there is some degree of confusion over the meaning of the ter..

I’m often asked the question “Are self hypnosis recordings really as effective as hypnotherapy with a real live person?” My answer is yes, absolutely. Ce..

Today more than ever people are turning to non- traditional means of healing and medicine to combatthe dangers of medications and other medical practices. In recent years hypnosis has been controvers..

Quitting smoking really is a necessity at this point in history, because smoking cigarettes has been banned from restaurants and other public places. And in fact, it is definitely the intelligent thin..

Nail biting is related to skin picking and hair pulling. These behaviors are labeled as Obsessive-Compulsive Disorders. Nail biters keep their hands behind their backs or in their pockets. Nail bit..

The self hypnosis techniques are as unique as the individuals performing them. No one feels the same, enters the hypnotic state the same or benefits from the same scripting. Individuals must find a ..

Curiosity killed that cat? I think they got it wrong. We’ve been laboring under the stifling, perhaps even deadly, weight of a botched adage. The ‘osity’ responsible for the feline..

Clean language, saying exactly what you mean is so important in all areas of life. How many times have you heard yourself telling someone, or even yourself in the self-talk you use what you don't want..

I have been working as a hypnotherapist in my practice in Hemel Hempstead for several years, and still this interesting and bazaar therapy continues to fascinate me. Every session is uniquely unpredic..

Being Under Self HypnosisBeing under self hypnosis may happen more than most people think, by definition, hypnosis is a state at which the conscious mind is extremely relaxed, and allows the subconsci..

People have many different ideas about what hypnosis looks like. Some think of a hapless hypnotized volunteer at a Las Vegas show clucking like a chicken. Others think of crime witnesses being hypnoti..

Self hypnosis for weight loss is a little misleading. You cannot engage in self hypnosis for weight loss and just lose weight. Unfortunately, it's not that easy. You can, however, suppress your out of..